Flexible body exercises in Frederick, Maryland

Flexible Warrior Yoga, Health & Wellness is a holistic institution located at 18819 Frederick Road in Parkton, Maryland, United States. This school focuses on promoting health and well-being through the practice of yoga and other wellness activities. Whether you are a beginner or an experienced yogi, you can find classes that suit your needs and level. Please remember to bring water and a mat to class, although mats are available for borrowing. To make an appointment, please enable Javascript on our website. Message and data rates may apply for appointment confirmations. Join us on the path to a healthier and happier lifestyle at Flexible Warrior Yoga, Health & Wellness.

Kimnastics is a premier gym and health institution located at 5621 Old Frederick Road in Catonsville, Maryland, United States. We offer a wide range of fitness classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that each member gets the most out of their workout. Whether you're looking to improve your strength, flexibility, or overall fitness, Kimnastics has something for everyone. Join us today and take the first step towards a healthier, happier you!

Wellness Solutions is a holistic health store located at 4606 Wedgewood Boulevard in Frederick, Maryland. Our store offers a wide range of products and services aimed at promoting overall well-being and vitality. From natural supplements and organic foods to essential oils and wellness consultations, we are dedicated to helping our customers live their healthiest lives. Visit us at Wellness Solutions to discover the tools and resources you need to achieve optimal wellness.

Luna Aerial Dance & Performing Arts is a premier institution located at 4750 Winchester Boulevard in Frederick, Maryland, United States. Our studio offers a unique and dynamic approach to dance and performing arts, specializing in aerial dance techniques that combine strength, flexibility, and artistry. Our experienced instructors provide a supportive and creative environment for students of all levels to explore their passion for movement and expression. Join us at Luna Aerial Dance & Performing Arts and elevate your skills to new heights.

South Mountain Aikido is a renowned health institution located at 601 Contender Way in Frederick, Maryland, United States. Specializing in the Japanese martial art of Aikido, this institution offers a unique approach to physical fitness and mental well-being. With a focus on blending energy and harmonizing with an opponent, students learn valuable self-defense techniques while also improving their balance, flexibility, and overall physical health. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your skills, South Mountain Aikido provides a welcoming and supportive environment for all levels of students. Join us today and embark on a journey towards a healthier mind and body through the practice of Aikido.