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TOP 30 Cognitive therapy sessions in Columbia, MD
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Overthinkers Therapy
Overthinkers Therapy is a mental health institution located at 5457 Twin Knolls Road in Columbia, Maryland. Our dedicated team of therapists specializes in helping individuals who struggle with excessive rumination and overthinking. Through personalized treatment plans and evidence-based therapies, we aim to provide our clients with the tools they need to manage their thoughts and improve their mental well-being. Whether you are dealing with anxiety, perfectionism, or obsessive thoughts, Overthinkers Therapy is here to support you on your journey towards a more peaceful mind.
Diana Gruhl, Counselor
Diana Gruhl, Counselor is a trusted health institution located at 5850 Waterloo Road in Columbia, Maryland, United States. As a dedicated counselor, Diana Gruhl provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and professional approach, Diana Gruhl helps her clients navigate through life's challenges and develop coping strategies for a happier and healthier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Diana Gruhl is here to support you on your journey to wellness.
Diane Adlestein
Diane Adlestein is a health institution located at 5305 Village Center Drive in Columbia, Maryland, United States. Dr. Diane Adlestein is a licensed psychologist with over 25 years of experience in providing specialized care for individuals with histories of trauma. She has a Ph.D. in Clinical Psychology from the University of Miami and has worked as the Director of Postdoctoral Training at The Trauma Disorders Program at Sheppard Pratt Hospital. Dr. Adlestein offers treatment for individuals struggling with trauma, grief, anxiety, depression, and general stress. She provides therapy sessions in person or via telehealth as needed. Grief counseling and treatment, anxiety management, and coping strategies for stress are some of the services offered at Diane Adlestein. Dr. Adlestein helps individuals process trauma in order to lessen distressing symptoms and decrease the impact of trauma on one's sense of self and relationships. She utilizes various approaches including cognitive therapy, mindfulness, relaxation techniques, and hypnosis to help individuals cope with their emotional challenges. The institution focuses on providing support and guidance to individuals navigating difficult experiences and helping them resume meaningful engagement in their present-day lives.
Bob Denmark, LCPC
Bob Denmark, LCPC is a reputable health institution located in Columbia, Maryland, United States. As a licensed clinical professional counselor, Bob Denmark offers expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Bob Denmark provides a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Bob Denmark is dedicated to helping you achieve healing and balance in your life. Contact Bob Denmark, LCPC today to schedule a consultation and take the first step towards a healthier, happier you.
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