TOP 30 Best Anxiety management strategies in Baltimore, Maryland

Traditional Acupuncture of Baltimore is a reputable health institution located at 3125 Eastern Avenue in Baltimore, Maryland. Our skilled and experienced doctors specialize in the ancient practice of acupuncture, providing effective and natural healing solutions for a wide range of health issues. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to helping you achieve optimal wellness and balance. Visit us today to experience the benefits of traditional acupuncture in a welcoming and professional environment.

CBT Baltimore, located at 1212 York Road in Timonium, Maryland, is a health institution that offers both in-person and telehealth video sessions for individuals seeking evidence-based treatments for mental health conditions. By utilizing Cognitive Behavioral Therapy (CBT), our goal is to help clients lead the life they value through a strong commitment to change, courage, humility, and perseverance. Untreated anxiety and depression can have negative impacts on relationships, work performance, and overall quality of life. Our practice is grounded in CBT, a research-supported treatment approach, and we specialize in group psychotherapy sessions. Request a session at your convenience to start your journey towards improved mental health and well-being.

The Baltimore Therapy Center is a leading health institution located at 103 Old Court Road in Baltimore, Maryland, United States. Our center offers a wide range of therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists is dedicated to providing personalized care and support to every client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards healing and growth.

LifeStance Therapists & Psychiatrists Baltimore is a leading healthcare institution located at 2650 Quarry Lake Drive in Baltimore, Maryland. Our team of dedicated doctors and health professionals specialize in providing comprehensive mental health services to individuals in need. From therapy sessions to medication management, our experienced therapists and psychiatrists are committed to helping patients achieve optimal mental well-being. Whether you are struggling with depression, anxiety, or any other mental health issue, our compassionate and skilled team is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Behavioral Health Direct in Baltimore, Maryland offers specialized therapy for individuals struggling with anxiety and OCD. Located at 4820 Seton Drive, our therapist utilizes evidence-based treatment models such as CBT, ERP, and ACT to help clients overcome their challenges. With a focus on stress, worry, and overwhelming thoughts, our therapy sessions are designed to be flexible and tailored to each individual's needs. We also offer virtual teletherapy sessions for clients in Maryland and Florida, making our services easily accessible. If you are motivated to address your anxiety-related issues, we are currently accepting new patients and look forward to working with you.

Thriveworks Counseling & Psychiatry Baltimore is a health institution located at 2 Hamill Road in Baltimore, Maryland, United States. They offer in-person and online therapy services, with the option to cover the majority of the costs with insurance. Their dedicated team of mental health professionals provides individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The primary goal of Thriveworks is to help people live happy, successful lives by providing the mental health support they need. Their licensed therapists, counselors, and psychiatric nurse practitioners are experienced and ready to assist clients in managing symptoms and making positive changes in their lives. Whether you prefer in-person or online therapy, Thriveworks offers flexible options to fit your needs. Contact them today to schedule an appointment and start your journey towards better mental health.

The Baltimore Center for Psychotherapy is a leading mental health institution located at 623 West 34th Street in Baltimore, Maryland. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals struggling with a variety of mental health issues. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our goal is to help our clients develop coping skills and strategies to improve their overall well-being and quality of life. Visit us today to start your journey towards mental wellness.

Thriveworks Counseling & Psychiatry Baltimore is a premier health institution located at 1120 North Charles Street in Baltimore, Maryland, United States. We offer a wide range of services including individual, couples, child/teen, and family therapy, as well as medication management for reducing symptoms. Our team of skilled therapists and psychiatric professionals provide personalized support to help you navigate life's challenges. At Thriveworks, we believe that you deserve dedicated time with a mental health professional, and we strive to make our services accessible by covering the majority of your care costs with insurance. Whether you are seeking therapy, counseling, or psychiatry services, our collaborative approach blends evidence-based practices with compassionate care to empower you on your journey to mental well-being and growth.

The Sheppard Pratt Mood Disorders Day Hospital in Baltimore/Washington is a specialized health institution located at 7220 Discovery Drive in Elkridge, Maryland, United States. This facility provides comprehensive care and support for individuals struggling with mood disorders, offering a range of therapeutic services and treatment options to help patients on their journey to recovery. With a team of dedicated professionals and a focus on personalized care, Sheppard Pratt is committed to helping individuals manage their mood disorders and improve their overall well-being.

The Baltimore Counseling Center is a trusted health institution located at 6310 Harford Road in Baltimore, Maryland, United States. Our center provides professional counseling services to individuals, couples, and families seeking support and guidance in overcoming life's challenges. Our team of experienced therapists offers a range of therapeutic approaches to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Baltimore Counseling Center, we are committed to helping our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mental Health Baltimore is a health institution located at 1N Charles Street in Baltimore, Maryland, United States. We specialize in the assessment, diagnosis, and treatment of various mental and psychiatric conditions across all age groups, from pediatric to elderly patients. Our goal is to help individuals recover from severe crises and achieve optimal levels of functioning. Our services are patient-centered, utilizing shared decision making to ensure that each individual's unique needs and aspirations are taken into account. We offer a combination of Telehealth and limited in-person visits to increase access to community-based mental health services.

Baltimore Behavioral Health, located at 1101 West Pratt Street in Baltimore, Maryland, is a leading expert and resource in advancing behavioral health and wellness in the area. They offer innovative approaches to prevention, early intervention, treatment, and recovery for those dealing with mental health and substance use disorders. The institution aims to help build healthier individuals, stronger families, and safer communities. Behavioral health encompasses an individual's overall emotional and mental wellness, including mental health and substance use disorders. In Baltimore, one in five people has a mental health disorder, highlighting the importance of institutions like Baltimore Behavioral Health in providing support and resources.

Baltimore Integrative Mental Health is a premier health institution located at 22 West Padonia Road in Cockeysville, Maryland, United States. Our dedicated team of professionals offers a holistic approach to mental health care, combining traditional therapies with alternative treatments to provide comprehensive and personalized care for our patients. With a focus on promoting overall well-being and healing, we strive to help individuals achieve mental wellness and balance in their lives. Visit us today to experience the difference that integrative mental health care can make in your journey towards a healthier mind and body.

Zoe Health Inc. is a leading institution in Baltimore, Maryland, dedicated to providing high-quality mental health counseling and behavioral health services. Located at 6008 Old Harford Road, Zoe Health Inc. offers a safe and welcoming environment for individuals seeking support and guidance in managing their mental health and well-being. Our team of experienced professionals is committed to helping clients navigate their mental health challenges and develop effective coping strategies. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Zoe Health Inc. is here to help you on your journey to healing and recovery. Contact us today to learn more about our services and how we can support you in your mental health journey.

Thrive Center of Baltimore is a leading health institution located at 6527 Copperfield Road in Baltimore, Maryland. Our center is dedicated to helping individuals achieve optimal health and well-being through a variety of services and programs. From fitness classes to nutrition counseling, our team of experts is committed to supporting our clients on their journey to a healthier lifestyle. Visit us today and start thriving!

The Baltimore Psychotherapy Institute is a renowned mental health institution located at 2900 Chestnut Avenue in Baltimore, Maryland, United States. With a team of experienced and dedicated therapists, the institute offers a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the Baltimore Psychotherapy Institute provides a safe and supportive environment for healing and personal growth. Contact them today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mindful Living Baltimore is a health institution located at 1313 West Old Cold Spring Lane in Baltimore, Maryland. Dr. Sanchez, a Licensed Psychologist, specializes in Cognitive Behavioral Therapy and mindfulness-based therapies such as Acceptance and Commitment Therapy. She works with adults and adolescents dealing with trauma, anxiety, mood symptoms, and ADHD. Dr. Sanchez is dedicated to providing culturally-informed treatment and is passionate about global mental health. At Mindful Living Baltimore, we believe in the power of therapy to create lasting change. We offer evidence-based treatments tailored to individual goals, strengths, and needs. Our cognitive behavioral and mindfulness-based therapies help clients transform their thoughts, emotions, and behaviors to lead a full and meaningful life. With the right practice and support, mental and emotional health can be strengthened over time. Take control of your life at Mindful Living Baltimore.

The Baltimore Counseling Center is a leading mental health institution located at 19 Walker Avenue in Pikesville, Maryland, United States. Our center offers a wide range of counseling services to help individuals overcome personal challenges and improve their overall well-being. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective care to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

PsychForward CBT is a leading mental health institution located in Baltimore, Maryland. Our team of experienced therapists specialize in Cognitive Behavioral Therapy (CBT) to help individuals overcome a variety of mental health challenges. Our goal is to provide personalized and evidence-based treatment to help our clients move forward in their lives. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey towards healing and growth. Visit us at 1014 West 36th Street to take the first step towards a brighter future.

Wimberley Wellness is a health institution located at 3500 Boston Street in Baltimore, Maryland, United States. At Wimberley Wellness, you will find the therapist you've been searching for, offering real and unforgettable therapy experiences. The focus is on treating anxiety and depression, with a belief that you are the best judge of what's right for you. Through therapy sessions, we work together to uncover insights and guide you towards a clearer vision of the life you want to have. Each session at Wimberley Wellness is aimed at clarifying your view and revealing your true goals and dreams. This clarity empowers you to make positive changes and navigate towards a future that aligns with your deepest values and aspirations. Every client is honored and their unique experiences and feelings are valued, with therapy focused on helping you achieve a sense of well-being.

LK-Therapy is a health institution located at 1021 North Calvert Street in Baltimore, Maryland, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our experienced team of therapists offers personalized treatment plans to address a wide range of health issues. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, LK-Therapy is here to help you achieve your wellness goals. Visit us today and take the first step towards a healthier, happier you.

Concise Psych is a reputable health institution located at 1400 West Lombard Street in Baltimore, Maryland, United States. Specializing in providing psychiatric services, Concise Psych offers comprehensive and personalized care for individuals seeking mental health treatment. With a team of experienced doctors and professionals, the institution is committed to delivering high-quality and concise psychiatric care to its patients. Whether you are dealing with anxiety, depression, or other mental health issues, Concise Psych is dedicated to helping you achieve optimal mental well-being.

Action Therapy Inc. is a multidisciplinary institution located in Baltimore, Maryland, United States. Our team of professionals includes doctors, health experts, lawyers, and physiotherapists who are dedicated to providing top-notch care and support to our clients. Whether you are seeking medical treatment, legal advice, or physical therapy, we are here to help you take action towards a healthier and happier life. Visit us at 40 South Dundalk Avenue to learn more about our services and how we can assist you in achieving your wellness goals.

Jason Griswold - State Farm Insurance Agent is an insurance agency located at 1716 Aliceanna Street, Baltimore, Maryland, United States. The agency offers a range of insurance services, including tips on avoiding the dangers of drunk driving, updating estate plans, and tree pruning and trimming. They also provide information on investment products, life insurance, annuities, and pet insurance. For customers using screen readers, assistance is available by calling (443) 963-1132. The agency is affiliated with State Farm Life Insurance Company, U.S. Bank National Association, and Rocket Mortgage, LLC. Customers are advised to carefully review all important information before making any financial decisions. State Farm agents do not provide tax or legal advice, so it is recommended to consult a professional advisor for personalized guidance.

Empowering Minds Resource Center is a health institution located in Baltimore, Maryland, United States. They specialize in Medication Management and Medication Assistant Treatment. The center offers individual and family supportive services, rehabilitation assessment, and evaluation to identify strengths, skills, and needs. They provide recovery support through treatment, services, and community-based programs for behavioral health. In addition, they offer online resources for mental health care information and counseling. The institution is committed to supporting the LGBTQI community and advocates for the Black Lives Matter movement. With multiple locations in Baltimore, Windsor Mill, and Glen Burnie, Empowering Minds Resource Center is dedicated to empowering individuals and promoting mental well-being. Contact them at 410-625-5088 for more information.

Advanced Behavioral Health is a premier healthcare institution located at 532 Baltimore Boulevard in Westminster, Maryland, United States. Our team of expert doctors specializes in providing top-notch behavioral health services to individuals of all ages. We offer a wide range of treatment options to address various mental health concerns, including therapy, medication management, and counseling. Our goal is to help our patients achieve mental wellness and lead fulfilling lives. Visit us at Advanced Behavioral Health for compassionate and comprehensive care.

The Govans Community Acupuncture Clinic is a health institution located at 5209 York Road in Baltimore, Maryland, United States. We offer affordable and accessible acupuncture treatments to the local community. Our skilled acupuncturists provide personalized care in a relaxing and welcoming environment. Whether you are seeking relief from pain, stress, or other health concerns, our clinic is dedicated to helping you achieve optimal wellness. Visit us today to experience the healing benefits of acupuncture.

Healer Health LLC is a premier health institution located at 7004 Security Boulevard in Baltimore, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and healing services to our patients. With a focus on holistic wellness and personalized treatment plans, we strive to help individuals achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall wellness, Healer Health LLC is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to healing.

Fat Brain is a health institution located at 3200 Eastern Avenue in Baltimore, Maryland, United States. It serves as a culmination of all the anxious thoughts that individuals may experience. Here, individuals can find support and resources to address their mental health concerns and work towards finding peace of mind. The institution offers a safe and welcoming environment for individuals to explore their emotions and learn coping mechanisms to manage their anxiety.

The Outpatient Psychiatry Clinic is a leading mental health facility located at 701 West Pratt Street in Baltimore, Maryland. Our clinic offers a range of psychiatric services for individuals seeking treatment for various mental health conditions. Our team of experienced psychiatrists, psychologists, and therapists provide compassionate care and personalized treatment plans to help patients improve their mental well-being. Whether you are struggling with anxiety, depression, bipolar disorder, or other mental health concerns, our clinic is here to support you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards better mental health.