The Best Adult physical fitness in Catonsville, Maryland

Catonsville Seido Karate is a traditional Japanese karate institution located at 5621 Old Frederick Road in Catonsville, Maryland, United States. The institution offers classes for adults of all ages, teens, and children ages 7 and up, focusing on self-development, self-defense, and physical fitness. The classes include fundamental techniques, forms, sparring practice, and meditation. Discounts are available for household members training together, and additional costs may apply for belt promotions, uniforms, and membership. The program was founded by Kaicho Tadashi Nakamura and is led by Jun Shihan Tom Swiss, a sixth-degree black belt. The institution is conveniently located near Route 40 West and the Beltway, just 15 minutes from downtown Baltimore. Stay fit, learn self-defense, and strengthen your spirit at Catonsville Seido Karate!

Lifetime Physical Therapy Gym is a state-of-the-art health institution located in Catonsville, Maryland. Our gym is dedicated to helping individuals of all ages and fitness levels achieve their physical therapy goals. Our experienced and certified staff provide personalized treatment plans to help you recover from injuries, improve mobility, and enhance overall fitness. Whether you are recovering from surgery, managing a chronic condition, or simply looking to stay active, Lifetime Physical Therapy Gym is here to support you every step of the way. Come visit us at 6616 Baltimore National Pike and start your journey to a healthier, stronger you today.

Baltimore Martial Arts Academy is a premier gym and health institution located at 6565 Baltimore National Pike in Catonsville, Maryland, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Baltimore Martial Arts Academy has something for everyone. Join us today and start your martial arts journey!

The Fencing Institute of America - Baltimore is a premier fencing institution located at 1120 Rolling Road in Catonsville, Maryland. As a health-focused institution, we offer top-notch fencing training and coaching services to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental agility, and overall well-being through the art of fencing. Join us at the Fencing Institute of America - Baltimore and unleash your potential on the fencing strip!

Academies of Fencing, located in Catonsville, Maryland, is a health institution dedicated to the art of fencing. Our experienced coaches, affiliated with the US Fencing Coaches Association, offer both group and individual lessons to fencers of all levels. From beginners to advanced fencers, we provide a comprehensive training program that includes theory, technique, and competitive experience. Our goal is to produce top-quality, competitive fencers who compete in local, regional, and national events. We offer classes in all three weapons—foil, epee, and sabre, and also welcome those looking for a recreational or physical activity. With new Covid protocols in place, we ensure a safe environment for all members. Stay tuned for exciting events and opportunities coming up, and join us in the Salle for lessons, bouting, and competition. Whether you're eight or ninety-eight, fencing offers a physically demanding yet mentally rewarding experience that knows no age limit. Join us at Academies of Fencing and discover the thrill of this ancient and modern sport.