Therapy for adults in Portland, Maine

GroundWork Cognitive Behavioral Therapy, located at 411 Congress Street in Portland, Maine, offers empirically validated therapeutic treatment for individuals struggling with Obsessive Compulsive Disorder (OCD). Our evidence-based care is tailored to each unique client, providing specialized therapy for children, teens, and adults. OCD is a mental health condition characterized by persistent obsessions and compulsions that can be debilitating. At GroundWork, we offer OCD therapy in Portland and surrounding areas through HIPAA approved Telehealth options, allowing clients to receive treatment from the comfort of their own homes.

Counseling and Trauma Therapy Associates is a leading mental health institution located at 222 Auburn Street in Portland, Maine, United States. Our team of highly trained therapists specializes in providing counseling and trauma therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to heal and grow. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our compassionate therapists are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Northern Light Mercy Ear, Nose, and Throat Care, located at 195 Fore River Parkway in Portland, Maine, offers comprehensive care for both adult and pediatric patients with a wide range of head and neck disorders. Our team of experts provides both surgical and non-surgical treatments to ensure that patients have the most options for their care and a return to their normal activities. In addition to traditional ENT services, we also offer specialized clinics for tinnitus rehabilitation, voice and swallowing therapies, and balance disorders. Our goal is to work with each patient to develop a personalized diagnosis and treatment plan to help them get back to feeling their best. At Northern Light Health, we are dedicated to providing innovative and effective healthcare solutions to our patients, communities, and employees, because we believe that everyone deserves access to care that works for them. Let us know how we can improve your experience and help you on your journey to better health.

Dr. Julie Quimby is a renowned health institution located in the heart of Portland, Maine, United States. Led by the esteemed Dr. Julie Quimby, this institution offers top-quality medical care and personalized treatment plans to ensure the well-being of all patients. With a focus on holistic health and wellness, Dr. Julie Quimby and her team are dedicated to providing comprehensive and compassionate care to individuals of all ages. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Julie Quimby is committed to helping you achieve optimal health and vitality. Visit us at 2 Portland Square to experience the exceptional care and expertise that sets us apart.

Psychology Specialists of Maine, located at 14 Main Street in Brunswick, Maine, is a health institution dedicated to helping individuals see themselves more clearly, improve their relationships, and live fuller lives. Our psychologists work compassionately and collaboratively with clients to make positive life changes. We offer personalized online therapy services with decades of experience, and when it's safe, in-person sessions will be available in our Brunswick and Portland offices. We currently offer weekly online dialectical behavior therapy (DBT) skills groups for adults, both women-only and mixed gender. DBT is effective for those struggling with emotional distress, anxiety, and depression. Our therapists are skilled in interpersonal warmth and collaborative approaches. We also focus on improving academic skills, mindfulness, and Cognitive Behavioral Therapy (CBT) strategies.

Heart Stone Counseling LLC is a health institution located at 963 Broadway in South Portland, Maine. We specialize in helping adults and adolescents navigate through loss, trauma, depression, addiction, stress, and other life challenges. Our experienced therapists utilize various modalities such as Narrative, ACT, EMDR, and mindfulness to provide personalized and effective counseling sessions. We offer both in-person and HIPAA compliant telehealth counseling sessions for clients throughout Maine. Individual counseling is available for clients aged 12 and up, and we also offer group therapy options such as Women’s Healing Circle and Mindful Recovery.

Mary T. Melquist, PHD is a health institution located at 899 Riverside Street in Portland, Maine, United States. As of April 1, 2024, the institution has joined with Spurwink, a provider of behavioral health and education services for children, adults, and families. Together, they work to support individuals affected by mental health challenges and developmental disabilities, guiding them towards healthy and engaged lives in their communities. With a passion for people and a commitment to building relationships, Spurwink offers a variety of programs and services throughout Maine. Whether you are seeking help for the first time or looking to reconnect, Spurwink welcomes you. Through employment and volunteer opportunities, they encourage individuals to go the distance in their careers and make a positive impact on others. Your generosity can also help support their mission of helping people reach their fullest potential. With nearly 30 active locations across Maine, Spurwink continues to make a difference in the lives of children and adults in the community.

Jess Healy Counseling is a private practice located in the heart of Portland, Maine, dedicated to providing specialized treatment for complex trauma, sudden loss, substance misuse, and attachment issues in adolescents and adults. Our experienced team utilizes a combination of empathy, somatic therapy, and empowerment-based techniques, along with evidence-based modalities, to create a healing environment that supports the restoration of the self on all levels - body, mind, and spirit. Founded in 2019, our mission is to help individuals overcome their challenges and thrive in their lives. Visit us at 56b William Street to begin your journey towards healing and growth.

Mind Meets Body is a holistic health institution located in the heart of Portland, Maine. Our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being through a combination of traditional and alternative therapies. From yoga and meditation classes to nutritional counseling and massage therapy, we offer a wide range of services to support our clients on their journey to wellness. Visit us at 440 Forest Avenue and discover how Mind Meets Body can help you achieve balance and harmony in your life.

Peak Neurotherapy is a leading health institution located at 110 Auburn Street in Portland, Maine, United States. Our state-of-the-art facility offers cutting-edge neurotherapy services aimed at improving brain function and overall mental well-being. Our team of experienced professionals uses advanced technology and personalized treatment plans to help individuals achieve peak cognitive performance. Whether you are seeking treatment for ADHD, anxiety, depression, or other neurological conditions, Peak Neurotherapy is dedicated to providing top-quality care to help you reach your full potential. Visit us today to experience the transformative power of neurotherapy.

Paula Curran, Counselor is a trusted and experienced mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a dedicated counselor, Paula provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Paula Curran is here to support you on your journey to emotional healing and growth. With a warm and welcoming approach, Paula creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are seeking guidance and support to improve your mental health, consider scheduling an appointment with Paula Curran, Counselor today.