TOP 20 Best Stress relief techniques in Auburn, Maine

Stress Waived-Pain Reduction Massage Therapy, located at 862 Minot Avenue in Auburn, Maine, is a health institution specializing in massage therapy for pain reduction and stress relief. Our highly trained therapists use a variety of techniques to help clients relax, unwind, and alleviate tension in their bodies. Whether you are looking to target specific areas of discomfort or simply want to de-stress, our team is dedicated to providing personalized care to meet your individual needs. Visit us today to experience the healing benefits of massage therapy.

Auburn Acupuncture is a leading health institution located at 871 Court Street in Auburn, Maine. Our team of skilled acupuncturists offers a range of traditional Chinese medicine services to promote overall wellness and balance in the body. Whether you are seeking relief from pain, stress, or other health concerns, our practitioners are dedicated to providing personalized care to meet your individual needs. Visit Auburn Acupuncture today and experience the healing benefits of this ancient practice.

The Health Club and Spa, located at 1977 South Lisbon Road in Lewiston, Maine, is a premier destination for fitness, relaxation, and overall well-being. This institution offers a variety of amenities including a gym, health services, and spa treatments. As part of the YMCA of Auburn-Lewiston, The Health Club and Spa is committed to transforming lives and developing the next generation of community leaders. Guests can enjoy an array of outdoor activities such as playing fields, basketball courts, pools, archery ranges, gaga rings, fire pits, and hiking trails, all situated beside a picturesque babbling brook.

Joel Patterson Certified Rolfer is a holistic health institution located at 60 Pineland Drive in New Gloucester, Maine, United States. Specializing in Rolfing, a form of bodywork that focuses on realigning and balancing the body through manipulation of the connective tissues, Joel Patterson offers personalized sessions to help clients achieve improved posture, flexibility, and overall well-being. With years of experience and a commitment to promoting healing and self-care, Joel Patterson Certified Rolfer is dedicated to helping individuals achieve optimal physical and emotional health.

Jill Willer, LCPC is a health institution located at 871 Court Street in Auburn, Maine, United States. This institution offers counseling services provided by licensed clinical professional counselor, Jill Willer. With a focus on mental health and well-being, Jill Willer, LCPC provides a safe and supportive environment for individuals seeking therapy and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jill Willer, LCPC is dedicated to helping you navigate your challenges and work towards a healthier, happier life.

Thomas B. Johnson, EDD is a reputable health institution located at 2 Goff Street in Auburn, Maine, United States. Led by Dr. Thomas B. Johnson, the institution is dedicated to providing top-quality healthcare services to patients in the community. With a focus on patient-centered care and cutting-edge medical treatments, Thomas B. Johnson, EDD is committed to improving the health and well-being of all individuals. Visit us today for expert medical care in a welcoming and compassionate environment.

Revival Massage & Wellness, LLC is a tranquil and rejuvenating wellness center located at 470 Auburn Road in Turner, Maine, United States. Our skilled therapists offer a range of massage services and holistic treatments to help you relax, unwind, and revitalize your mind, body, and spirit. Whether you're looking to relieve stress, alleviate pain, or simply pamper yourself, Revival Massage & Wellness, LLC is dedicated to providing a personalized and therapeutic experience tailored to your individual needs. Escape the hustle and bustle of everyday life and embark on a journey to wellness with us.

Phoenix Karate Academy is a premier health institution located at 945 Center Street in Auburn, Maine, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Phoenix Karate Academy and embark on a journey towards a healthier, stronger, and more confident you.

Maine Medical Massage, located at 1146 Minot Avenue in Auburn, Maine, offers outcome-based clinical massage therapy for pain management, injury rehabilitation, and as complimentary medical care for chronic conditions and mental health. The institution is trauma-informed, state licensed, nationally board-certified, and a member of the American Massage Therapy Association. With advanced training in Swedish deep tissue techniques, myofascial release, trigger point therapy, and orthopedic massage, Christine Grimes, a board-certified and licensed massage therapist, provides effective and personalized treatments. Christine's passion for massage therapy stems from her experience as a mental health worker, where she witnessed the profound impact of bodywork on individuals facing challenges. She fell in love with the health sciences and clinical reasoning needed to effectively treat the body, leading her to establish her practice in Maine in 2021.

Faultless K-9, located at 54 Stevens Mill Road in Auburn, Maine, is a reputable institution with over 15 years of experience in the industry. With a track record of successfully working with hundreds of clients, Faultless K-9 understands the unique challenges faced by both owners and their beloved pets. Specializing in addressing behavior and communication issues in dogs, such as aggression and reactivity towards people or other animals, the expert trainers at Faultless K-9 can help eliminate embarrassing habits like barking, jumping up on people, scratching, lunging, biting, and nipping. If you're looking to have the perfect K9 companion, don't hesitate to contact Faultless K-9 today.

Crystal Spring Healing Alternatives is a holistic store located in Auburn, Maine, United States. Our store offers a wide range of products and services aimed at promoting physical, emotional, and spiritual well-being. From crystals and gemstones to essential oils and healing herbs, we provide tools to support your journey towards balance and harmony. Our knowledgeable staff is dedicated to helping you find the perfect products for your individual needs, whether you are seeking relaxation, stress relief, or spiritual growth. Visit us at 24 Brickyard Circle to explore our selection and experience the healing power of nature's gifts.

Manglass, Eileen LCSW is a health institution located at 79 Main Street in Auburn, Maine, United States. This institution is led by licensed clinical social worker Eileen Manglass, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Manglass, Eileen LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Eileen Manglass is dedicated to helping you navigate life's challenges and improve your overall quality of life. Contact Manglass, Eileen LCSW today to schedule an appointment and take the first step towards a healthier, happier you.

Central Maine Osteopathic Manual Medicine is a healthcare institution located at 2 Great Falls Plaza in Auburn, Maine. We offer Osteopathic Manual Medicine evaluations and treatments for a variety of conditions. Our team has been a part of the Lewiston/Auburn medical community since 1997 and specializes in this form of healthcare. Dr. Stone provides personalized care plans for all new patients. We accept most public and private insurance plans, making quality healthcare accessible to all. Visit us at our convenient location in Auburn to experience the benefits of Osteopathic Manual Medicine.

Cognitive Therapy Associates is a leading mental health institution located at 112 Gamage Avenue in Auburn, Maine, United States. Our team of experienced therapists specializes in cognitive behavioral therapy, helping individuals overcome anxiety, depression, and other mental health challenges. We provide a safe and supportive environment for our clients to explore their thoughts and emotions, develop coping strategies, and improve their overall well-being. With a focus on evidence-based practices, Cognitive Therapy Associates is dedicated to helping individuals achieve lasting change and live happier, more fulfilling lives.

CCS Behavioral at AMA is a health institution located at 2 Great Falls Plaza in Auburn, Maine, United States. We specialize in providing high-quality behavioral health services to individuals in need. Our team of experienced professionals is dedicated to helping our patients achieve mental wellness and overall well-being. Whether you are seeking counseling, therapy, or other behavioral health services, CCS Behavioral at AMA is here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and how we can help you.

Rhonda Hughes, LCSW is a health institution located at 79 Main Street in Auburn, Maine, United States. As a licensed clinical social worker, Rhonda Hughes provides expert mental health counseling and therapy services to individuals in need. With a compassionate and empathetic approach, Rhonda Hughes helps clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rhonda Hughes is dedicated to providing personalized care and support to help you achieve a healthier and happier life.

Michelle K. Murley, LCSW is a licensed clinical social worker located at 16 Western Avenue in Auburn, Maine. With a focus on mental health and well-being, Michelle provides compassionate and effective therapy services to individuals seeking support. As a trusted healthcare professional, Michelle utilizes a person-centered approach to address a wide range of emotional and behavioral concerns. Whether you are facing anxiety, depression, trauma, or relationship issues, Michelle K. Murley, LCSW is dedicated to helping you navigate life's challenges and achieve greater mental wellness.

Emily Ellis is a health institution located at 178 Court Street in Auburn, Maine, United States. Our dedicated team works in partnership with clients to help them navigate the challenges and conflicts that may be impacting their daily lives. With a person-centered approach, we focus on empowering clients to regain control and confidence in their next steps. Drawing on years of experience as a school counselor and in community settings, we assist clients in developing self-awareness and healthy coping and communication skills. Our therapy modalities include Psychodynamic Therapy, Rogerian, Strengths Based Therapy, Solution Focused Therapy, Art Therapy, Family Systems Therapy, Dialectical Behavior Therapy (DBT), Journaling, Music Therapy, Mindfulness, and Cognitive Behavioral Therapy (CBT). We treat a range of disorders including Agoraphobia, PTSD, Divorce, Anxiety, Conduct Disorder, Eating Disorders, Relationship Issues, Panic Disorder, Bipolar Disorder, ADHD, Mood Disorder, Parenting Issues, Depression, Oppositional Defiant Disorder, Physical/Sexual Abuse and Neglect, Grief, Loss, and Bereavement.

John P. Carroll, LCPC is a reputable health institution located at 336 Center Street in Auburn, Maine, United States. Dr. John P. Carroll is a licensed clinical professional counselor who provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Carroll helps his clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, John P. Carroll, LCPC is dedicated to helping you on your journey towards healing and self-discovery.

A Better Life Counseling is a health institution located at 32 Sherwood Drive in Auburn, Maine, United States. Our dedicated team of counselors and therapists are committed to helping individuals achieve a better quality of life through personalized counseling services. Whether you are struggling with mental health issues, relationship problems, or simply looking for guidance and support, our experienced professionals are here to help. We offer a safe and confidential environment where you can explore your thoughts and feelings, and work towards positive change. Contact us today to begin your journey towards a better life.

Susan J. Powers, PsyD is a health institution located at 10 Minot Avenue in Auburn, Maine, United States. Led by Dr. Susan J. Powers, a licensed psychologist, this institution offers a range of mental health services to individuals seeking therapy and counseling. With a focus on providing personalized and compassionate care, Dr. Powers and her team work collaboratively with clients to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Susan J. Powers, PsyD is dedicated to helping you navigate your mental health journey towards healing and well-being.

Sean Douglas, LCSW is a health institution located at 79 Main Street in Auburn, Maine. As a licensed clinical social worker, Sean Douglas offers professional counseling services to individuals and families in need of mental health support. With a compassionate and personalized approach, Sean Douglas helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. By creating a safe and supportive environment, Sean Douglas empowers clients to achieve emotional well-being and personal growth. If you are seeking therapy in Auburn, Maine, Sean Douglas, LCSW is here to help.

Halcyon Seas is a serene and tranquil health institution located at 86 Main Street in Auburn, Maine, United States. Our facility offers a wide range of health services aimed at promoting wellness and healing in a peaceful and nurturing environment. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and well-being. Whether you are seeking physical therapy, nutritional counseling, or mental health services, Halcyon Seas is here to help you on your journey to a healthier and happier life. Visit us today and experience the calming and rejuvenating atmosphere of Halcyon Seas.

Sarah Litchfield, Licensed Massage Therapy is a professional massage therapy institution located at 60 Pineland Drive in New Gloucester, Maine, United States. Sarah Litchfield is a licensed and experienced massage therapist who offers a variety of massage services to help clients relax, rejuvenate, and heal. With a focus on personalized care and attention to individual needs, Sarah Litchfield provides a peaceful and welcoming environment for clients to unwind and de-stress. Whether you are seeking relief from muscle tension, stress, or simply want to pamper yourself, Sarah Litchfield, Licensed Massage Therapy is the perfect place to escape and indulge in the healing power of touch.

The Society for Oncology Massage, located at 9 North River Road in Auburn, Maine, United States, is a health institution dedicated to providing specialized massage therapy services for individuals undergoing cancer treatment. Our trained therapists are experienced in working with cancer patients to help alleviate the physical and emotional side effects of their disease and treatment. Our mission is to improve the quality of life for those affected by cancer through the healing power of touch.