TOP 30 Best Stress management techniques in Lewiston, Maine

Clinical Counseling-Lewiston is a trusted institution located at 35 Bardwell Street in Lewiston, Maine. As a leading provider of mental health services in the area, our team of experienced doctors and health professionals are dedicated to providing high-quality clinical counseling to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you navigate your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Behavioral Management Associates Inc. is a health institution located at 87 Essex Street in Lewiston, Maine. They specialize in providing behavioral management services to individuals seeking support for mental health and emotional well-being. With a team of experienced professionals, they offer personalized treatment plans to help clients overcome challenges and improve their overall quality of life. Whether dealing with anxiety, depression, or other mental health issues, Behavioral Management Associates Inc. is dedicated to providing compassionate care and effective solutions to promote healing and growth.

Cassiel's Wellness is a premier health institution located at 918 Sabattus Street in Lewiston, Maine, United States. Our dedicated team of healthcare professionals is committed to providing top-notch wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to holistic therapies, Cassiel's Wellness offers a comprehensive approach to health and healing. Visit us today and start your journey towards a healthier, happier you.

The Health Club and Spa, located at 1977 South Lisbon Road in Lewiston, Maine, is a premier destination for fitness, relaxation, and overall well-being. This institution offers a variety of amenities including a gym, health services, and spa treatments. As part of the YMCA of Auburn-Lewiston, The Health Club and Spa is committed to transforming lives and developing the next generation of community leaders. Guests can enjoy an array of outdoor activities such as playing fields, basketball courts, pools, archery ranges, gaga rings, fire pits, and hiking trails, all situated beside a picturesque babbling brook.

Merrimack Valley Medical is a leading healthcare institution located at 18 Mollison Way in Lewiston, Maine. We are dedicated to providing high-quality medical services to the community, with a focus on patient care and well-being. Our team of experienced healthcare professionals offers a wide range of services, including primary care, specialty care, diagnostic testing, and preventive health screenings. At Merrimack Valley Medical, we strive to create a welcoming and supportive environment for all our patients, ensuring they receive the personalized care they deserve. Visit us today and experience the difference our commitment to excellence can make in your healthcare journey.

Tri-County Mental Health Services is a leading mental health institution located at 1152 Main Street in Lewiston, Maine. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in the tri-county area. We offer a wide range of mental health programs and resources to support the well-being of our clients. Whether you are seeking individual therapy, group counseling, or psychiatric services, our experienced staff is here to help. At Tri-County Mental Health Services, we prioritize the mental health and wellness of our community members, striving to create a safe and supportive environment for all.

Kneaded R&R Therapeutic Massage is a health institution located at 705 Sabattus Street in Lewiston, Maine, United States. Our skilled therapists provide a range of therapeutic massage services aimed at promoting relaxation and relieving tension in the body. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and de-stress, our team is dedicated to helping you achieve optimal health and wellness. Visit us today to experience the healing benefits of massage therapy.

Cornerstone Wellness, located at 871 Court Street in Auburn, Maine, is a health institution that offers counseling and integrative therapy services for the communities of Lewiston, Auburn, and Central Maine. Our goal is to support individuals facing challenging life situations that impact their emotional, mental, and physical well-being. At Cornerstone Wellness, we provide a range of services in a peaceful and comfortable environment that respects the unique needs of each individual. Our services include individual counseling for adults, adolescents, and children, couples and marriage counseling, co-parenting support, group counseling, and Accelerated Resolution Therapy®.

Lydia S. Ward-Gray, PsyD is a health institution located at 100 Campus Avenue in Lewiston, Maine, United States. Led by Dr. Lydia S. Ward-Gray, a licensed clinical psychologist, this institution offers a range of mental health services to individuals of all ages. The team at Lydia S. Ward-Gray, PsyD is dedicated to providing compassionate and personalized care to help clients navigate their mental health challenges and achieve overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, you can trust in the expertise and professionalism of the staff at Lydia S. Ward-Gray, PsyD.

Ken D. Morris, LCPC is a health institution located at 160 Canal Street in Lewiston, Maine, United States. As a Licensed Clinical Professional Counselor, Ken D. Morris provides expert mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, Ken D. Morris offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ken D. Morris is dedicated to helping you navigate life's challenges and improve your overall well-being.

Beautiful Balance Massage is a serene spa located at 705 Sabattus Street in Lewiston, Maine. Our skilled therapists offer a variety of massage techniques to help you achieve a state of relaxation and rejuvenation. Whether you are looking to relieve stress, ease muscle tension, or simply pamper yourself, our goal is to provide you with a truly blissful experience. Come visit us and discover the perfect balance of tranquility and wellness at Beautiful Balance Massage.

Solid Roots Counseling LLC is a reputable health institution located at 331 Pine Street in Lewiston, Maine, United States. Our team of dedicated professionals is committed to providing high-quality counseling services to help individuals establish a strong foundation for their mental and emotional well-being. With a focus on creating a safe and supportive environment, we offer personalized therapy sessions to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our experienced therapists are here to help you cultivate solid roots for a healthier and happier life.

Blue Willow Counseling is a holistic health institution located in Lewiston, Maine. Our team of experienced therapists provide a safe and supportive environment for individuals seeking mental health support and personal growth. We offer a variety of counseling services, including individual therapy, couples therapy, and family therapy. Our approach is client-centered and tailored to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Blue Willow Counseling is here to help you on your journey towards healing and self-discovery. Visit us at 101 East Avenue to begin your path to emotional well-being.

Central Maine Osteopathic Manual Medicine is a healthcare institution located at 2 Great Falls Plaza in Auburn, Maine. We offer Osteopathic Manual Medicine evaluations and treatments for a variety of conditions. Our team has been a part of the Lewiston/Auburn medical community since 1997 and specializes in this form of healthcare. Dr. Stone provides personalized care plans for all new patients. We accept most public and private insurance plans, making quality healthcare accessible to all. Visit us at our convenient location in Auburn to experience the benefits of Osteopathic Manual Medicine.

CCS Psychiatry is a leading healthcare institution located at 100 Campus Avenue in Lewiston, Maine, United States. Specializing in psychiatric care, our team of doctors and health professionals provide comprehensive and compassionate treatment for a range of mental health conditions. Our administrative offices are located at 57 Birch Street, Suite 201 in Lewiston. Visit our website at https://www.communityclinicalservices.org/ for more information on our services and how we can help you or your loved ones.

Tri County Mental Health is a leading mental health institution located at 1155 Lisbon Street in Lewiston, Maine. As a trusted provider of mental health services in the region, we offer a wide range of treatment options for individuals struggling with various mental health conditions. Our team of experienced professionals is dedicated to providing compassionate care and support to help our patients achieve better mental well-being. With a focus on personalized treatment plans and evidence-based practices, Tri County Mental Health is committed to helping individuals lead healthier and happier lives.

The Family Behavioral Health Center is a leading institution located at 18 Golder St in Lewiston, Maine, United States. As a trusted provider of mental health services, our center is dedicated to promoting the well-being of individuals and families through comprehensive and compassionate care. Our team of experienced professionals offers a range of therapeutic services to address a variety of behavioral health concerns, including anxiety, depression, trauma, and more. We strive to create a safe and supportive environment where clients can receive personalized treatment plans tailored to their unique needs. Whether you are seeking individual therapy, family counseling, or psychiatric services, the Family Behavioral Health Center is here to help you on your journey to improved mental health and overall wellness.

Community Mental Health is a vital institution located at 100 Campus Avenue in Lewiston, Maine, United States. As a health facility, our primary focus is on providing mental health services and support to individuals in the community. Our dedicated team of professionals work tirelessly to offer counseling, therapy, and resources to those struggling with mental health issues. We strive to create a safe and welcoming environment where individuals can receive the care and assistance they need to improve their mental well-being. At Community Mental Health, we are committed to promoting mental wellness and helping individuals lead healthier, happier lives.

CCS Behavioral at SMMA is a leading health institution located at 99 Campus Avenue in Lewiston, Maine, United States. We provide comprehensive behavioral health services to individuals of all ages, offering therapy, counseling, and support to help improve mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each patient, promoting healing and growth. Visit CCS Behavioral at SMMA to take the first step towards a healthier and happier life.

Kimberly Wells is a reputable healthcare institution located at 93 Campus Avenue in Lewiston, Maine, United States. Specializing in providing top-notch medical services, Dr. Kimberly Wells and her team are dedicated to delivering personalized and compassionate care to their patients. With a focus on promoting overall health and well-being, Kimberly Wells offers a wide range of medical services to meet the diverse needs of their patients. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Kimberly Wells is committed to providing excellent medical care in a welcoming and comfortable environment.

Tri-County Mental Health Services is a leading mental health institution located at 80 Strawberry Avenue in Lewiston, Maine, United States. Our dedicated team of professionals provides a wide range of mental health services to individuals in the tri-county area. We offer personalized treatment plans for individuals struggling with various mental health challenges, including anxiety, depression, trauma, and more. Our goal is to promote mental wellness and empower individuals to lead fulfilling and productive lives. Contact us today to learn more about our services and how we can support you on your mental health journey.

Astrid Rivera Rodriguez is a reputable healthcare institution located at 33 Mollison Way in Lewiston, Maine, United States. Specializing in providing top-notch medical care, Dr. Rivera Rodriguez and her team are dedicated to ensuring the well-being and health of their patients. With a focus on personalized care and a commitment to excellence, patients can trust that they are in good hands at this esteemed institution.

Dr. Rana Daniel is a reputable medical institution located at 300 Main Street in Lewiston, Maine, United States. As a trusted doctor specializing in health and wellness, Dr. Daniel provides personalized care and treatment to patients of all ages. With a focus on preventive medicine and holistic approaches, Dr. Daniel is dedicated to helping individuals achieve and maintain optimal health. The institution offers a range of services including routine check-ups, screenings, vaccinations, and treatment for various medical conditions. Patients can expect compassionate care and expert medical advice from the experienced team at Dr. Rana Daniel.

Heather Beveridge, F.N.P., C.N.M. is a reputable healthcare institution located at 12 High Street in Lewiston, Maine, United States. Specializing in family medicine and midwifery, Heather Beveridge offers personalized and compassionate care to patients of all ages. As a certified nurse practitioner and certified nurse midwife, Heather Beveridge provides comprehensive healthcare services, including routine check-ups, prenatal care, women's health services, and more. Patients can trust in the expertise and professionalism of Heather Beveridge and her dedicated team in providing top-notch medical care.

Alexandria Betz is a reputable doctor's office located at 300 Main Street in Lewiston, Maine, United States. Specializing in providing quality healthcare services, Alexandria Betz offers a range of medical treatments and consultations to cater to the needs of patients. With a team of experienced and compassionate healthcare professionals, the institution is committed to delivering personalized care and promoting overall well-being. Whether you are seeking routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Alexandria Betz is dedicated to helping you achieve optimal health. Visit us today to experience top-notch medical care in a welcoming and comfortable environment.

Therapy with Maura is a reputable health institution located at 59 Webster Street in Lewiston, Maine, United States. Specializing in various therapy services, Maura and her team provide personalized care and support to help clients improve their mental and emotional well-being. With a warm and welcoming atmosphere, Therapy with Maura is committed to helping individuals navigate through life's challenges and achieve a greater sense of inner peace and happiness. Whether you are seeking individual therapy, couples counseling, or family therapy, Therapy with Maura offers a safe and confidential space for healing and growth. Contact them today to begin your journey towards a healthier and happier life.

Marilyn Maher, LCSW is a licensed clinical social worker located at 11 Lisbon Street in Lewiston, Maine. Specializing in mental health and wellness, Marilyn Maher provides compassionate and personalized care to individuals seeking support for their emotional and psychological well-being. With a focus on holistic healing and evidence-based therapy techniques, Marilyn Maher helps clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Marilyn Maher is dedicated to helping you achieve emotional balance and resilience.

Karin Rapel-Kinney, LCPC is a trusted and experienced doctor located in Lewiston, Maine, United States. Specializing in mental health and counseling services, Karin Rapel-Kinney offers compassionate and personalized care to help individuals navigate their mental health challenges. With a focus on holistic well-being, this institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Karin Rapel-Kinney, LCPC is dedicated to helping you achieve mental wellness and personal growth.

Molly Fredricks Counselor is a reputable health institution located at 443 Main Street in Lewiston, Maine, United States. Dr. Molly Fredricks is a dedicated and experienced counselor who provides compassionate and effective mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, Dr. Fredricks helps her clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Molly Fredricks Counselor is here to help you on your journey towards healing and growth.

Mary Cronin-Finn is a leading health institution located in Lewiston, Maine, United States. With a focus on providing top-quality healthcare services to the community, Mary Cronin-Finn offers a wide range of medical services and treatments. The institution is known for its compassionate care, experienced staff, and state-of-the-art facilities. Patients can expect personalized treatment plans and support from a dedicated team of healthcare professionals. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Mary Cronin-Finn is committed to meeting your healthcare needs with excellence.