TOP 30 Best Strength training for athletes in Maine

The Harold and Ted Alfond Athletic Center is a state-of-the-art gym and health facility located at 1617 Main Street in Readfield, Maine, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and other amenities to help individuals achieve their health and wellness goals. With a spacious and modern facility, the Harold and Ted Alfond Athletic Center provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this institution is dedicated to helping you reach your full potential.

TGK Athletics is a health institution located at 11 Mill Brook Road in Saco, Maine, United States. With a focus on skill development, our institution has a proven track record of success with athletes competing at all levels, from beginners to professionals. We prioritize not only achieving goals in sports but also maximizing potential in academics. Our staff, comprised of former and current athletes, understands the importance of both physical and mental skills for success. We offer personal and group training for basketball, football, and lacrosse, focusing on ball handling, finishing moves, and gameplay drills. Emphasizing balance, footwork, agility, and plyometrics, we use specialized equipment from our official training partner, Sklz. Our approach is extremely positive and energetic, demanding the same level of commitment from our players.

Coastal Performance Training Facility is a state-of-the-art gym located at 14 Thomas Point Road in Brunswick, Maine. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and top-of-the-line equipment. Whether you are looking to improve your strength, endurance, or overall wellness, our experienced trainers are here to support and guide you every step of the way. Join us at Coastal Performance Training Facility and take your fitness journey to the next level.

Christine Baptista Personal Training is a health institution located at 141 Western Avenue in Paris, Maine, United States. With over two decades of experience in health, nutrition, and fitness, Christine is dedicated to helping individuals reach their fitness goals. Specializing in functional and therapeutic exercise, Christine provides personalized instruction to improve body mechanics and overall well-being. From working with athletes to those recovering from illness or injury, Christine believes in the importance of being "functionally fit." Certified in various areas including Personal Training, Yoga, Kettlebell, and Sports Nutrition, Christine offers private and semi-private sessions tailored to each individual's needs. Whether you're a beginner or seasoned athlete, Christine can create a personalized training routine to help you achieve results. Testimonials from clients highlight the positive impact Christine's training has had on their athletic performance and overall health. Choose Christine Baptista Personal Training for a personalized fitness experience that focuses on your individual needs and goals.

Port City Athletics is a premier gym and health institution located at 125 John Roberts Road in South Portland, Maine. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, improve endurance, or just stay in shape, we have everything you need to succeed. Join us at Port City Athletics and start your journey to a healthier, happier you today.

Saco Bay Orthopaedic and Sports Physical Therapy in Auburn, Maine is a leading health institution specializing in orthopaedic and sports physical therapy. Our team of experienced therapists is dedicated to helping patients recover from injuries, improve mobility, and enhance athletic performance. Conveniently located at 730 Center Street, our state-of-the-art facility offers a wide range of services to meet the individual needs of each patient. Whether you are recovering from surgery, dealing with a sports-related injury, or seeking to improve your overall physical well-being, Saco Bay Orthopaedic and Sports Physical Therapy is here to help you reach your goals. Schedule an appointment today and let us help you get back to doing what you love.

The SMHC Sports Performance Center is a state-of-the-art facility located at 1 Emile Levasseur Drive in Sanford, Maine. This institution is dedicated to helping athletes of all levels achieve their peak performance through specialized programs and services. With a team of expert doctors and health professionals, the center offers personalized training, rehabilitation, and sports medicine services to support athletes in reaching their goals. Whether you are a professional athlete or a weekend warrior, the SMHC Sports Performance Center is here to help you excel in your sport and optimize your overall health and well-being.

Saco Bay Orthopaedic and Sports Physical Therapy in Standish, Maine is a premier health institution specializing in orthopaedic and sports physical therapy. Our skilled team of therapists is dedicated to providing personalized care and innovative treatment plans to help patients recover from injuries and improve their overall physical well-being. Conveniently located at 111 Ossipee Trail East, our state-of-the-art facility offers a welcoming and supportive environment for patients of all ages and fitness levels. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and strength, Saco Bay Orthopaedic and Sports Physical Therapy is here to help you achieve your goals and get back to living life to the fullest.

The SMHC Sports Performance Center is a cutting-edge health facility located at 12 Thornton Avenue in Saco, Maine, United States. This state-of-the-art institution offers a wide range of services and programs designed to help athletes of all levels improve their performance, prevent injuries, and enhance their overall well-being. With a team of highly skilled professionals and top-of-the-line equipment, the SMHC Sports Performance Center is dedicated to helping individuals achieve their fitness and performance goals in a safe and supportive environment. Whether you are a competitive athlete looking to take your game to the next level or someone simply looking to improve your overall health and fitness, the SMHC Sports Performance Center has the expertise and resources to help you succeed.

Breakthrough Physical Therapy is a leading health institution located at 199 Main Street in Saco, Maine, United States. Our dedicated team of experienced therapists is committed to providing personalized and effective physical therapy services to help patients achieve their goals and improve their overall health and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, Breakthrough Physical Therapy is here to support you on your journey to recovery and wellness. Visit us today and experience the breakthrough in your health and mobility.

Saco Bay Orthopaedic and Sports Physical Therapy - Millcreek is a leading health institution located in South Portland, Maine. Our team of highly skilled physical therapists specialize in orthopaedic and sports-related injuries, providing personalized treatment plans to help patients recover and regain strength. Conveniently located at 180 Waterman Drive, our state-of-the-art facility offers a welcoming and supportive environment for all individuals seeking rehabilitation services. Trust Saco Bay Orthopaedic and Sports Physical Therapy - Millcreek to provide top-quality care and expertise to help you get back on your feet and back to your active lifestyle.

The Shop Crossfit is a premier gym located at 56 Western Avenue in Augusta, Maine. Our state-of-the-art facility offers a wide range of fitness equipment and classes designed to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Come visit us at The Shop Crossfit and start your fitness journey today!

Reform Physical Therapy in Yarmouth, Maine is a leading health institution specializing in physiotherapy services. Located at 45 Forest Falls Drive, our dedicated team of experienced physiotherapists is committed to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers personalized treatment plans tailored to each individual's unique needs, ensuring the best possible outcomes. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Reform Physical Therapy is here to help you on your journey to better health.

Saco Bay Orthopaedic and Sports Physical Therapy in South Portland is a leading health institution dedicated to providing top-notch orthopaedic and sports physical therapy services. Located at 45 Western Avenue in Maine, United States, our team of experienced professionals is committed to helping patients recover from injuries, improve mobility, and enhance overall physical well-being. Whether you are a professional athlete or simply looking to improve your quality of life, our state-of-the-art facility offers personalized treatment plans to meet your unique needs. Visit us today and experience the difference at Saco Bay Orthopaedic and Sports Physical Therapy.

Skolfield Sports Performance, located at 15 Lund Road in Saco, Maine, is the ultimate gym experience for athletes of all ages. This institution focuses on enhancing strength, speed, power, agility, flexibility, nutrition, and confidence while also preventing injuries. Trusted by coaches, physicians, physical therapists, and the local community, Skolfield Sports Performance is the go-to destination for all your fitness needs. Take your training to the next level and see the results for yourself. Don't miss out on their simple meal prep recipes to kickstart your nutrition journey.

CrossFit 321 is a premier gym located in Topsham, Maine, dedicated to helping individuals improve their health and fitness levels. Our experienced and caring staff have multiple credentials and certifications, with over 20 years of combined experience. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, CrossFit 321 is the place for you. Our facility offers a welcoming and supportive environment for individuals of all skill levels. From beginners to professional athletes, our coaches are dedicated to helping you reach your fitness goals. We offer a variety of classes and training programs to suit your needs, including CrossFit fundamentals, spinning classes, and specialized athlete training.

Atlantic Orthopaedics & Sports Medicine is a premier medical institution located at 16 Hospital Drive in York, Maine, United States. Specializing in orthopaedic care and sports medicine, our team of doctors and health professionals are dedicated to providing top-quality care for patients of all ages. From treating sports injuries to performing joint replacements, our expert staff is committed to helping patients achieve optimal health and mobility. With state-of-the-art facilities and a personalized approach to treatment, Atlantic Orthopaedics & Sports Medicine is the go-to destination for orthopaedic care in the York area.

Riverview Physical Therapy is a health institution located at 50 Forest Falls Drive in Yarmouth, Maine, United States. Our team of knowledgeable and well-trained physical therapists specialize in treating a variety of conditions such as neck pain, back pain, shoulder pain, knee pain, arthritis, and more. We offer personalized physical therapy programs tailored to meet the individual needs of each patient. At Riverview Physical Therapy, we believe in the effectiveness of manual therapy for treating muscle aches, joint pain, and limited range of motion. Our therapists provide one-on-one, evidence-based treatment sessions to facilitate recovery and help patients return to their normal activities. We also offer Postural Restoration therapy to address imbalances and asymmetries in the body.

Workout Fitness Store is a premier fitness store located at 3 Karen Drive in Westbrook, Maine, United States. We offer a wide range of high-quality fitness equipment, gear, and accessories to help you achieve your health and fitness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of new equipment, our knowledgeable staff is here to assist you. Visit us today and let us help you take your fitness routine to the next level!

NXGen Fitness Center is a premier gym and health store located at 29 Pleasant Hill Road in Scarborough, Maine. Our luxurious, modern, and sleek locker rooms are just one of the many amenities you'll love as a member. Our Sports Performance Program will help you improve as an athlete, and our certified trainers are here to help you reach your fitness goals. Download our mobile app for a FREE day pass, or click the link below to sign our waiver and save time on your first visit. Join us at NXGen Fitness Center and take your fitness journey to the next level.

Quest Fitness is a premier gym located at 2 Livewell Drive in Kennebunk, Maine. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're a beginner looking to improve your health or an experienced athlete wanting to take your training to the next level, Quest Fitness has everything you need. Our friendly and knowledgeable staff are here to support you on your fitness journey. Join us today and start your quest towards a healthier, stronger you.

Custom Fit Physical Therapy & Wellness is a leading health institution located at 10 West Bates Street in Auburn, Maine, United States. Our team of experienced therapists is dedicated to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experts are here to support you every step of the way. Visit us today to experience the difference of custom-fit care tailored to your unique needs.

Invictus Physical Therapy & Sports Performance, located at 119 Maine Street in Brunswick, Maine, is a health institution specializing in physiotherapy. The name "Invictus" comes from the Latin word meaning "Unconquered" and "Undefeated," reflecting their mission to help individuals overcome physical limitations and reach their highest potential. Their services include strength & conditioning, individual programming, assessments, speed & agility training, performance nutrition, and medical nutrition therapy. Founded in 2022, Invictus Physical Therapy & Sports Performance aims to provide elite-level orthopedic rehabilitation and sports performance training for people of all ages and abilities. Their team, with experience in military and athletic settings, offers personalized, integrative programming to address musculoskeletal issues, restore functional performance, and maximize physical capacity.

Saco Bay Orthopaedic and Sports Physical Therapy - Spurling is a premier health institution located in Kennebunk, Maine, United States. Our team of highly skilled and experienced physical therapists specialize in orthopaedic and sports-related injuries, providing personalized treatment plans to help patients recover and regain their strength and mobility. Conveniently located at 1 Alewive Park Road, our state-of-the-art facility offers a welcoming and supportive environment for patients of all ages. Whether you are recovering from a sports injury or seeking relief from chronic pain, our team is dedicated to helping you achieve your goals and improve your overall quality of life.

Inland Rehab Works is a health institution located at 366 Lakewood Road in Madison, Maine, United States. Our skilled and licensed physical, occupational, and speech therapists use the latest techniques and equipment to help you achieve wellness. We offer therapy services that are covered by most insurances with a referral from your physician. Located at 180 Kennedy Memorial Drive in Waterville, ME, we are dedicated to providing high-quality care to our patients. At Inland Rehab Works, we value your feedback to help us improve your experience. As part of Northern Light Health, we are committed to building a better approach to healthcare in Maine. With over 10,000 team members, we are dedicated to making healthcare work for our patients, communities, and employees. Contact us today to see how we can help you or a loved one find relief and recovery.

Portland Pilates is a premier fitness institution located at 449 Forest Avenue in Portland, Maine. Our gym offers a range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Portland Pilates is the perfect place to achieve your fitness goals and enhance your well-being. Join us today and experience the transformative power of Pilates.

Iron Ship CrossFit is a premier gym located at 16 Industrial Way in West Bath, Maine. Our state-of-the-art facility offers top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Whether you are a beginner or a seasoned athlete, our CrossFit classes cater to all levels of fitness. Join our community and experience the benefits of functional fitness training in a supportive and motivating environment. Start your fitness journey with Iron Ship CrossFit today!

Andy Valley School-Gymnastics is a premier institution located at 74 Westminster Street in Lewiston, Maine, United States. As a leading gym and health facility, it offers top-notch gymnastics training for students of all ages. Our experienced instructors provide expert guidance and personalized attention to help students develop their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced gymnast aiming to perfect your routines, Andy Valley School-Gymnastics has the programs and resources to help you succeed. Join us today and experience the thrill of gymnastics in a supportive and encouraging environment.

Rousseau's Hockey Clinic, Inc. is a premier hockey training facility located at 8 Danbury Drive in Auburn, Maine, United States. Our clinic offers top-notch coaching and instruction for players of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player looking to take your game to the next level, we have programs and resources to help you reach your goals. Join us at Rousseau's Hockey Clinic and experience the passion and dedication our coaches bring to every session.

Dudziak's School of Gymnastics is a premier institution located at 9 Pomerleau Street in Biddeford, Maine, United States. As a leading gym and health center, we offer top-notch gymnastics training for students of all ages and skill levels. Our experienced instructors provide personalized attention and guidance to help our students reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced gymnast aiming to perfect your skills, Dudziak's School of Gymnastics is the place for you. Join us today and experience the joy of gymnastics!