TOP 30 Self improvement in Portland, Maine

Godspeed Recovery Bookstore is a unique institution located in Portland, Maine, dedicated to promoting health and wellness through literature. Situated at 135 Washington Avenue, this bookstore offers a wide range of books, resources, and tools to support individuals on their journey towards recovery and well-being. Whether you are seeking inspiration, guidance, or simply a sense of community, Godspeed Recovery Bookstore is a welcoming space where individuals can find solace and support in their healing process. With a curated selection of books on mental health, addiction recovery, mindfulness, and self-care, this institution serves as a valuable resource for those looking to improve their overall well-being. Visit Godspeed Recovery Bookstore today and embark on a path towards a healthier, happier life.

Evolution Laser Studio is a premier beauty salon located in the heart of Portland, Maine. Our studio specializes in laser hair removal, skin rejuvenation, and other advanced beauty treatments. With a team of skilled professionals and state-of-the-art technology, we strive to provide our clients with the highest quality service and results. Whether you're looking to achieve smooth, hair-free skin or improve your overall health and wellness, Evolution Laser Studio is the place for you. Visit us at 1685 Congress Street and experience the evolution of beauty and self-care.

The Foster Grandparent Program at 222 Saint John Street in Portland, Maine, United States, is a community-based organization that connects older adults with children in need of additional support and guidance. Foster grandparents serve as positive role models, mentors, and friends to children in schools, daycare centers, and other youth programs. Through their time and dedication, foster grandparents help children develop social and emotional skills, improve academic performance, and build self-confidence. The program provides a meaningful and rewarding opportunity for older adults to make a difference in the lives of young people, while also benefiting from the companionship and sense of purpose that comes from serving their community.

Aquarius New Age Playground is a unique school located at 380 Western Avenue in South Portland, Maine, United States. Our institution is dedicated to helping individuals stay informed about the latest developments in Technology, Art, Dancesport, Wellness, and Metaphysics. We believe in refining the BODY MIND SPIRIT connection to propel us into a brilliant future. Our programs and services are available to anyone interested in personal growth and self-improvement. Sign up for any and all categories that interest you and join us on this journey of discovery and transformation.

THRIVE Me is a progressive school located at 175 Lancaster Street in Portland, Maine. Our institution is dedicated to providing a nurturing and innovative learning environment for students to thrive academically, socially, and emotionally. With a focus on personalized education and holistic development, we aim to empower our students to reach their full potential and become confident, compassionate, and engaged members of society. At THRIVE Me, we believe in fostering a love for learning and instilling a growth mindset in our students, preparing them for success in school and beyond.

Family & Couples Counselor; AASECT Certified Sex Therapist, located at 200 High Street, Portland, Maine, offers comprehensive counseling services for individuals, couples, children, and families. Our Licensed Clinical Professional Counselor and AASECT Certified Sex Therapist specializes in addressing issues related to intimacy, communication, and sexual health within relationships. Whether you are experiencing disconnection with your partner, struggling with co-parenting dynamics, or facing challenges with your children, our therapist can provide support and guidance to help improve your relationships and overall well-being. Don't let relationship difficulties impact your mental health and self-esteem - reach out to us today for personalized counseling services.

Reflections Therapy & Perinatal Wellness is a health institution located at 411 Congress Street in Portland, Maine, United States. This institution specializes in therapy for women, offering online services in Maine and Massachusetts. Women facing the challenges of biological, environmental, societal, and relational pressures can seek support at Reflections Therapy & Perinatal Wellness. Whether you are feeling overwhelmed by the demands of life, struggling with pregnancy or postpartum issues, or dealing with depression, anxiety, or low self-esteem, this institution is here to help.

Maine Psychotherapy, PLLC is a mental health institution located at 57 Exchange Street in Portland, Maine. Our dedicated team of licensed therapists and counselors provide a wide range of psychotherapy services to individuals seeking support for their mental health and well-being. Our approach is client-centered, compassionate, and evidence-based, with a focus on helping individuals navigate life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Bonnie Cloukey, Counselor is a trusted mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. As a counselor, Bonnie Cloukey provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on creating a safe and supportive environment, Bonnie Cloukey is dedicated to helping her clients achieve their goals and lead happier, healthier lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Bonnie Cloukey is here to help you on your journey towards healing and self-discovery.

Kristin Areglado Hurley, LCPC, CST is a health institution located at 200 High Street in Portland, Maine, United States. Kristin is a Licensed Clinical Professional Counselor and an AASECT Certified Sex Therapist, specializing in working with couples, children/adolescents & their families, and individuals. If you and your partner are experiencing disconnection and a lack of intimacy, or struggling with issues around sexual intimacy that impact your self-esteem, Kristin can help. She also works with co-parenting partners who have difficulty being on the same page, and with families who are battling with their children and feeling frustrated.

Mary T. Melquist, PHD is a health institution located at 899 Riverside Street in Portland, Maine, United States. As of April 1, 2024, the institution has joined with Spurwink, a provider of behavioral health and education services for children, adults, and families. Together, they work to support individuals affected by mental health challenges and developmental disabilities, guiding them towards healthy and engaged lives in their communities. With a passion for people and a commitment to building relationships, Spurwink offers a variety of programs and services throughout Maine. Whether you are seeking help for the first time or looking to reconnect, Spurwink welcomes you. Through employment and volunteer opportunities, they encourage individuals to go the distance in their careers and make a positive impact on others. Your generosity can also help support their mission of helping people reach their fullest potential. With nearly 30 active locations across Maine, Spurwink continues to make a difference in the lives of children and adults in the community.

Psychology Specialists of Maine, LLC is a health institution located at 2 Portland Square in Portland, Maine, United States. We believe that everyone can benefit from therapy to improve relationships, gain self-awareness, and live a more fulfilling life. Our experienced psychologists offer personalized online therapy services and will resume in-person sessions when safe to do so. We specialize in dialectical behavior therapy (DBT) for emotional distress, anxiety, and depression, offering women-only and mixed gender groups. Our therapists are warm, skilled, and work collaboratively with clients to make positive life changes. We value the importance of client comfort and connection, with research showing that this contributes to treatment success. Please call us for confidential or urgent matters, as e-mail is not secure.

Personal Growth & Healing Through Psychotherapy is a renowned institution located at 12 Gay Street, Portland, Maine, United States. Specializing in mental health and well-being, our team of experienced therapists and counselors are dedicated to helping individuals achieve personal growth and healing through psychotherapy. We offer a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors, and work towards positive change and self-improvement. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide you with the tools and support you need to overcome challenges and live a more fulfilling life. Contact us today to begin your journey towards personal growth and healing.

Paula Curran, Counselor is a trusted and experienced mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a dedicated counselor, Paula provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Paula Curran is here to support you on your journey to emotional healing and growth. With a warm and welcoming approach, Paula creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are seeking guidance and support to improve your mental health, consider scheduling an appointment with Paula Curran, Counselor today.

Rachel Pierce, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a counselor, Rachel provides compassionate and personalized therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting emotional well-being and personal growth, Rachel offers a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Rachel Pierce, Counselor is here to help you on your journey towards healing and self-discovery.

Counseling With Horses is a unique health institution located at 52 Cove Street in Portland, Maine, United States. Our program offers a one-of-a-kind approach to therapy by incorporating the healing power of horses into counseling sessions. Our experienced therapists work alongside these gentle and intuitive animals to help individuals overcome emotional challenges, build self-confidence, and improve communication skills. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Counseling With Horses provides a supportive and non-judgmental environment for healing and self-discovery. Come visit us and experience the transformative impact of equine-assisted therapy.

Art of Awareness is a health institution located at 100 Waterman Drive in South Portland, Maine, United States. Our mission is to promote well-being and healing through a variety of holistic practices such as yoga, meditation, mindfulness, and art therapy. Our experienced professionals are dedicated to helping individuals cultivate self-awareness, reduce stress, and improve their overall mental and physical health. Join us at Art of Awareness and embark on a journey towards a healthier and more balanced life.