TOP 20 Best Self care techniques in Maine

Du Jardin ~ From The Garden is a unique store located at 2 Hodgdon Street in Damariscotta, Maine. This institution defies beauty industry standards by harnessing the power of nature's gifts to cultivate your own natural beauty. Their products are always free of phthalates, parabens, formaldehyde, petrochemicals, and sulfates. At Du Jardin, you can discover centuries-old French cleansing classics and indulge in self-indulgent skincare made in Mid-Coast Maine. Their luxurious, natural, and effective products include the Immortelle Cleansing Balm with wild-foraged sea lavender, Blue Tansy Brightening Face Serum with wild-foraged self-heal, and Stimulating Scalp Serum with wild-foraged horsetail and nettle.

Modern Love, LLC is a cutting-edge hair care institution located at 50 State Road in Kittery, Maine, United States. Our skilled stylists are dedicated to providing top-quality hair services that cater to your individual needs and preferences. Whether you're looking for a trendy new haircut, a bold color change, or a rejuvenating treatment, our team is here to help you achieve your desired look. With a focus on modern techniques and products, we strive to create a welcoming and comfortable environment for all of our clients. Visit us at Modern Love, LLC for a hair care experience like no other.

The Better Living Center, located at 181 Front Street in Farmington, Maine, is a one-stop destination for all your food and health needs. This institution offers a wide range of products and services to help you live a healthier and happier life. From organic groceries and supplements to fitness classes and wellness workshops, the Better Living Center is dedicated to promoting a holistic approach to well-being. Visit us today and discover how you can achieve better living through our store.

Kennebec River Dentistry, located at 59 Davenport Street in Augusta, Maine, is a premier dental institution that combines science and compassion to optimize your dental health. Our dedicated team of dental professionals offers a wide range of services including dental implants, dentures, cosmetic dentistry, and restorative dentistry. If you're missing teeth, our dental implant specialists can help restore your smile's natural beauty and function using advanced technology and techniques. We also provide comfortable and natural-looking dentures tailored to your unique needs.

Defend ME is a health institution located at 50 Old Post Road in Kittery, Maine, United States. Our mission is to provide comprehensive healthcare services to our community, focusing on prevention and defense against illnesses and diseases. Our team of dedicated healthcare professionals is committed to promoting wellness and empowering individuals to take control of their health. At Defend ME, we believe in the importance of proactive healthcare measures to ensure a healthy and vibrant community. Visit us today to experience personalized care and support for all your healthcare needs.

The Bright Side is a welcoming beauty salon and hair care institution located at 44 Main Street in Skowhegan, Maine. Our skilled team of professionals is dedicated to helping you look and feel your best. From haircuts and styling to coloring and treatments, we offer a wide range of services to meet your beauty needs. Step into The Bright Side and let us brighten your day with our top-notch services and friendly atmosphere.

Elite Body Essentials Greene is a premier beauty salon, hair care, and spa located at 697A U.S. 202 in Greene, Maine, United States. Our expert team is dedicated to helping you look and feel your best by offering a wide range of services including haircuts, hair color, manicures, pedicures, eyelash extensions, UV tanning, and more. With over ten years of experience in the beauty industry, our professionals are highly trained to provide transformative and relaxing treatments using state-of-the-art techniques. At Elite Body Essentials Greene, we prioritize self-care and strive to give you healthy and beautiful hair, skin, and nails. Whether you are looking for a new hairstyle or a relaxing spa treatment, our team is committed to providing you with the highest quality service and value. Schedule a free initial consultation today to discover why we are a preferred hair salon and spa in Greene, ME.

Welcome to Kennebec Valley Wellness Spa, located at 21 University Drive in Augusta, Maine, United States. Our spa offers a range of services including beauty treatments, hair care, health services, and luxurious spa experiences. Our experienced and skilled staff are dedicated to providing top-notch services to help you look and feel your best. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stylish new haircut, Kennebec Valley Wellness Spa has everything you need to pamper yourself. Visit us today and indulge in a day of relaxation and self-care.

Lovell Therapeutic Massage, located at 350 Foxboro Road in Lovell, Maine, is a sanctuary for busy individuals looking to prioritize their wellness. As a working mother herself, owner Deanna Wilson understands the importance of self-care in maintaining a healthy balance in life. With over 20 years of experience and training in various massage techniques such as Deep Tissue, Swedish, Thai, Craniosacral Therapy, Prenatal Massage, and Reiki, Deanna customizes each session to address the unique needs of her clients. Whether you're seeking relief from pain, stress, or simply in need of relaxation, Lovell Therapeutic Massage is dedicated to helping you recharge and restore your sense of well-being. Take the time to care for yourself and experience the benefits of massage therapy at Lovell Therapeutic Massage.

Begin Within Inc is a health institution located at 66 Stone Street in Augusta, Maine, United States. Our mission is to empower individuals to take control of their health and well-being by starting from within. We offer a range of services and programs aimed at promoting physical, mental, and emotional wellness. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are looking to improve your fitness, manage stress, or address a specific health concern, Begin Within Inc is here to help you on your journey to a healthier and happier life.

McCall Tactical is a health institution located at 1121 Canton Point Road in Dixfield, Maine, United States. Our facility is dedicated to providing top-notch tactical training and support for individuals seeking to improve their physical and mental well-being. Our highly trained staff and state-of-the-art equipment ensure that our clients receive the best care possible. Whether you are looking to improve your fitness, learn self-defense techniques, or enhance your overall health and wellness, McCall Tactical is here to help you reach your goals. Contact us today to learn more about our programs and services.

Northern Chi Martial Arts Center, located at 675 Lisbon Street in Lisbon, Maine, offers a dynamic training routine for those looking to learn self defense, expert martial arts skills, and get a fulfilling workout. Our adult Shaolin Kenpo classes are led by experienced Black Belts who are dedicated to helping students excel and improve in a laid back team atmosphere. Our style of martial arts, American Kenpo, is practical and focused on self defense, increasing confidence from the very first class. In addition to traditional martial arts training, we also offer classes in crossfit, cross training, and Cane Masters, American Cane System for those interested in more advanced techniques.

THRIVE Me is a progressive school located at 175 Lancaster Street in Portland, Maine. Our institution is dedicated to providing a nurturing and innovative learning environment for students to thrive academically, socially, and emotionally. With a focus on personalized education and holistic development, we aim to empower our students to reach their full potential and become confident, compassionate, and engaged members of society. At THRIVE Me, we believe in fostering a love for learning and instilling a growth mindset in our students, preparing them for success in school and beyond.

Mary Groh Reiki is a holistic health institution located at 48 Court Street in Skowhegan, Maine. Specializing in the ancient healing practice of Reiki, Mary Groh offers a serene and welcoming space for clients to relax, rejuvenate, and restore balance to their mind, body, and spirit. With a focus on energy healing and promoting overall wellness, Mary Groh Reiki provides personalized sessions tailored to each individual's needs. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your overall well-being, Mary Groh Reiki is dedicated to helping you achieve a state of harmony and vitality.

Gretchen Fall LCPC is a reputable health institution located at 16 Park Street in Bethel, Maine, United States. Specializing in counseling and psychotherapy services, Gretchen Fall LCPC offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting overall well-being and personal growth, the institution provides personalized treatment plans tailored to each client's unique needs. The dedicated team of professionals at Gretchen Fall LCPC is committed to helping individuals navigate life's challenges and achieve emotional wellness.

Sage of the Light is a health institution located at 1798 Roosevelt Trail in Naples, Maine, United States. Our institution specializes in holistic healing and wellness practices, offering a range of services such as acupuncture, massage therapy, energy healing, and nutritional counseling. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatment plans and compassionate care. Visit Sage of the Light to embark on a journey towards a healthier, more balanced life.

Biodynamic Craniosacral therapy and Reiki is a holistic health institution located at 89 Western Avenue in Augusta, Maine, United States. Our practitioners specialize in providing gentle and non-invasive treatments that promote healing and relaxation. Biodynamic Craniosacral therapy focuses on balancing the body's natural rhythms and promoting self-healing, while Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Our experienced practitioners are dedicated to helping clients achieve overall well-being and vitality. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall health, Biodynamic Craniosacral therapy and Reiki can provide the personalized care you need.

Laura Sugrue is a reputable physiotherapy institution located at 1068 Main Street in Sanford, Maine. Our dedicated team of health professionals is committed to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, Laura Sugrue is a trusted destination for those seeking expert physiotherapy services in the United States.

Reiki for You is a holistic health institution located at 18 Crescent Avenue in Windham, Maine, United States. We specialize in providing Reiki healing sessions to promote physical, emotional, and spiritual well-being. Our experienced practitioners offer personalized treatments to help clients relax, reduce stress, and balance their energy levels. Whether you are seeking relief from physical pain or simply looking to enhance your overall health and wellness, Reiki for You is here to support you on your journey to optimal health. Contact us today to schedule a session and experience the transformative power of Reiki healing.

Healing Arts & Well-Being is a premier gym and health institution located at 4 Whites Bridge Road in Windham, Maine, United States. Our facility offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. From state-of-the-art fitness equipment to personalized training sessions, our experienced staff is dedicated to helping you achieve your health and wellness goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Healing Arts & Well-Being is the place for you. Visit us today and start your journey to a healthier, happier you.

Kaitlin Rice is a compassionate and experienced counselor located at 707 Sable Oaks Drive in South Portland, Maine. As a trusted healthcare professional, Kaitlin provides expert guidance and support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based therapy techniques, Kaitlin Rice helps her clients navigate life's challenges and find inner peace. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kaitlin Rice is here to help you on your journey to healing and self-discovery.

StillPoint Myofascial Release, located at 221 Middle Road in Cumberland, Maine, is dedicated to educating and exploring fascial health through touch and self-care. Whether you are experiencing pain, tension, or seeking inner freedom and ease of movement, your body communicates through sensation. Discover your body's language and the role fascia plays in it by taking our quiz. At StillPointMFR, you will receive both an education and an experience in caring for your fascial health. Our services and classes are available in-person, as well as through our online hub, Fascia Lately. Our founder, a self-proclaimed fascia-fanatic with over 20 years of therapeutic touch experience, is passionate about observing patterns and posture, and appreciates the connections between the body and nature.

All Heart Reiki is a serene and welcoming health institution located in Freeport, Maine. Our team of experienced Reiki practitioners is dedicated to providing personalized healing sessions to help clients achieve balance, relaxation, and overall well-being. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your spiritual connection, our practitioners are here to support you on your healing journey. Come visit us at 50 Upper Mast Landing Road and experience the transformative power of Reiki at All Heart Reiki.

Life By Design is a health institution located at 147 Academy Street in Presque Isle, Maine, United States. We are dedicated to helping individuals achieve optimal health and well-being through personalized care and support. Our team of experienced professionals offers a range of services to help you live your best life, including nutrition counseling, fitness programs, and mental health support. At Life By Design, we believe that true health is about more than just the absence of illness – it's about living a fulfilling and vibrant life. Let us help you design the life you deserve.