TOP 30 Online therapy for anxiety in Portland, Maine

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Reflections Therapy & Perinatal Wellness is a health institution located at 411 Congress Street in Portland, Maine, United States. This institution specializes in therapy for women, offering online services in Maine and Massachusetts. Women facing the challenges of biological, environmental, societal, and relational pressures can seek support at Reflections Therapy & Perinatal Wellness. Whether you are feeling overwhelmed by the demands of life, struggling with pregnancy or postpartum issues, or dealing with depression, anxiety, or low self-esteem, this institution is here to help.

Psychology Specialists of Maine, located at 14 Main Street in Brunswick, Maine, is a health institution dedicated to helping individuals see themselves more clearly, improve their relationships, and live fuller lives. Our psychologists work compassionately and collaboratively with clients to make positive life changes. We offer personalized online therapy services with decades of experience, and when it's safe, in-person sessions will be available in our Brunswick and Portland offices. We currently offer weekly online dialectical behavior therapy (DBT) skills groups for adults, both women-only and mixed gender. DBT is effective for those struggling with emotional distress, anxiety, and depression. Our therapists are skilled in interpersonal warmth and collaborative approaches. We also focus on improving academic skills, mindfulness, and Cognitive Behavioral Therapy (CBT) strategies.

Heather DiYenno, Counselor is a trusted mental health professional located at 53 Baxter Boulevard in Portland, Maine. As a dedicated counselor, Heather offers a safe and welcoming space for individuals seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, she provides therapy services tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Heather is here to help you on your journey towards healing and personal growth. Contact Heather DiYenno, Counselor today to schedule a consultation and take the first step towards a healthier, happier you.

Maine Psychotherapy, PLLC is a mental health institution located at 57 Exchange Street in Portland, Maine. Our dedicated team of licensed therapists and counselors provide a wide range of psychotherapy services to individuals seeking support for their mental health and well-being. Our approach is client-centered, compassionate, and evidence-based, with a focus on helping individuals navigate life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

New Life Counseling, LLC is a trusted health institution located at 1321 Washington Avenue in Portland, Maine, United States. Our team of experienced counselors provides compassionate and professional mental health services to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated therapists are here to support you on your journey to a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a new beginning.

Honan Counseling is a leading mental health institution located in Portland, Maine. Our dedicated team of licensed therapists and counselors are committed to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health issues. Our services include individual therapy, group therapy, couples counseling, and family therapy. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards healing and personal growth. At Honan Counseling, we strive to empower our clients to lead happier, healthier lives. Visit us at 106 Sheridan Street to begin your journey towards mental wellness.

Daisy S. Wright Counseling is a reputable health institution located at 38 Pleasant Street in Portland, Maine, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, we strive to help our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Psychology Specialists of Maine, LLC is a health institution located at 2 Portland Square in Portland, Maine, United States. We believe that everyone can benefit from therapy to improve relationships, gain self-awareness, and live a more fulfilling life. Our experienced psychologists offer personalized online therapy services and will resume in-person sessions when safe to do so. We specialize in dialectical behavior therapy (DBT) for emotional distress, anxiety, and depression, offering women-only and mixed gender groups. Our therapists are warm, skilled, and work collaboratively with clients to make positive life changes. We value the importance of client comfort and connection, with research showing that this contributes to treatment success. Please call us for confidential or urgent matters, as e-mail is not secure.

Sasha Perkins, Counselor is a trusted mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. As a qualified counselor, Sasha Perkins provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate approach and years of experience, Sasha Perkins offers personalized therapy sessions to address a variety of issues such as anxiety, depression, trauma, and relationship struggles. Patients can expect a safe and confidential environment where they can explore their thoughts and feelings, and work towards achieving a healthier and more fulfilling life.