TOP 10 Best Mindfulness techniques training in South Portland, Maine

Peace of Mind Pals is a welcoming institution located at 50 Market Street in South Portland, Maine. Our mission is to provide a safe and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals is dedicated to helping our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Peace of Mind Pals is here to help. Visit us today and take the first step towards a happier and healthier life.

South Portland Counseling is a trusted health institution located at 837 Broadway in South Portland, Maine, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to help you navigate through life's challenges. We offer a safe and supportive environment where you can explore your thoughts and emotions, and work towards achieving a happier and healthier life. Contact South Portland Counseling today to schedule an appointment and take the first step towards healing and personal growth.

Becky's Skin Care and Body Work is a renowned health institution located at 83 Brigham Street in South Portland, Maine, United States. Specializing in skin care and body work, Becky's offers a wide range of services aimed at promoting overall wellness and relaxation. With highly trained professionals and top-of-the-line facilities, clients can expect personalized treatments tailored to their specific needs. Whether you're looking to rejuvenate your skin or unwind with a soothing massage, Becky's Skin Care and Body Work is the perfect place to pamper yourself and enhance your well-being.

Riverview Martial Arts, located at 10 Tibbetts Drive in Brunswick, Maine, is a health institution dedicated to improving the quality of life through traditional martial arts training. With over three decades of experience and thousands of students, our mission is to help individuals build a life-long advantage through our unique education system. Since 1991, Riverview has been offering summer and vacation camps for Maine kids, bringing together learning, nature, and fun in a supportive environment. We welcome new students to join us and experience the confidence and life-enhancing benefits that martial arts training can provide.

StonyCreek Psychotherapy and Wellness, LLC, located at 1 Constellation Way in Falmouth, Maine, offers effective mental health and therapy services in Falmouth, South Portland, and Bangor. Our innovative mental health and wellness services are designed to help you thrive. At StonyCreek, we focus on the whole person through our unique StonyCreek Care Continuum philosophy, which emphasizes healing and personal actualization through various avenues of care. Our coaching services, known as Stones and Pebbles, offer concrete solutions for growth and empowerment beyond traditional therapy. We believe in helping people thrive every day of their lives. We offer both telehealth and in-person appointments at our locations in Falmouth, South Portland, and Bangor. Insurance and self-pay options are available.

Bayside Psychological Services is a leading mental health institution located at 345 Cottage Road in South Portland, Maine. Our team of experienced psychologists and therapists offer a wide range of services to support individuals in their mental health journey. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled staff are here to help. At Bayside Psychological Services, we prioritize the well-being and recovery of our clients, providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Holistic Vocal Transformation is a school located at 27 Chase Street in South Portland, Maine, United States. Our institution is dedicated to the holistic development of the human voice, viewing it as a powerful instrument that belongs to everyone, not just singers. Our philosophy is simple: the voice serves as a bridge between the heart and mind, and we believe that vocal training can benefit everyone. At Holistic Vocal Transformation, students focus on developing their voices and learn to use them as a vehicle for introspection. Through a combination of vocal exercises, guided visualization, meditation, relaxation, movement, chanting, and more, our students are guided to experience a deeper connection with themselves and their voices. We aim to enlighten students on the connective properties of singing and dynamic speaking.

Jasmine Smith, Counselor is a trusted mental health institution located at 707 Sable Oaks Drive in South Portland, Maine, United States. As a dedicated counselor, Jasmine Smith provides professional support and guidance to individuals seeking help with their mental health and emotional well-being. With a compassionate and empathetic approach, Jasmine Smith offers personalized counseling services to address a wide range of issues and challenges. Whether you are struggling with stress, anxiety, depression, or relationship problems, Jasmine Smith is here to help you navigate through difficult times and achieve a sense of balance and peace in your life. Schedule an appointment today to start your journey towards healing and self-discovery.

Michelle Donovan, Counselor is a trusted mental health institution located at 707 Sable Oaks Drive in South Portland, Maine. As a dedicated counselor, Michelle Donovan provides professional and compassionate support to individuals facing various mental health challenges. With a focus on personalized care and evidence-based treatment approaches, Michelle Donovan helps her clients navigate through their emotions and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Michelle Donovan is here to help you on your journey towards healing and growth.

Stephanie Thompson, Counselor is a trusted mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. Stephanie offers compassionate and personalized counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Stephanie provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Stephanie is dedicated to helping you achieve your goals and live a more fulfilling life. Contact Stephanie Thompson, Counselor today to schedule an appointment and take the first step towards positive change.

Paul W Miller LCPC is a health institution located at 650 Main Street in South Portland, Maine. As a Licensed Clinical Professional Counselor, Paul W Miller offers expert counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Paul W Miller helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, Paul W Miller LCPC provides a safe and supportive environment for healing and growth.

Cherie Gustafson, LCPC is a health institution located at 505r Ocean Street in South Portland, Maine. As a Licensed Clinical Professional Counselor, Cherie Gustafson offers professional mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Cherie Gustafson helps clients navigate their mental health challenges and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cherie Gustafson provides a safe and supportive environment for you to explore your emotions and develop coping strategies. Contact Cherie Gustafson, LCPC today to start your journey towards improved mental well-being.

Bill Lagasse, Counselor is a trusted and experienced mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. As a counselor, Bill Lagasse offers personalized therapy and support to individuals seeking help with a variety of mental health concerns. With a compassionate and non-judgmental approach, Bill works with clients to help them navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Bill Lagasse is dedicated to providing you with the tools and guidance needed to achieve emotional healing and personal growth. Schedule an appointment today to take the first step towards a healthier and happier life.

Gwen Duffield, Psychiatric Nurse Practitioner is a healthcare provider located at 707 Sable Oaks Drive in South Portland, Maine. As a skilled and compassionate psychiatric nurse practitioner, Gwen Duffield offers expert mental health care services to patients in need. With a focus on treating mental health disorders and promoting overall well-being, Gwen Duffield provides personalized care to each individual. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Gwen Duffield is dedicated to helping you achieve optimal mental wellness. Contact Gwen Duffield, Psychiatric Nurse Practitioner today to schedule an appointment and take the first step towards better mental health.

Jennifer Jones, Counselor is a trusted mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. As a counselor, Jennifer Jones provides compassionate and personalized support to individuals seeking help with a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Jennifer Jones offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Jennifer Jones is dedicated to helping you navigate life's challenges and achieve a greater sense of mental wellness.

Patricia B. Macdonald, LCPC is a reputable mental health institution located at 884 Broadway in South Portland, Maine. As a licensed clinical professional counselor, Patricia B. Macdonald offers expert therapy and counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, clients can feel confident in receiving high-quality care and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patricia B. Macdonald, LCPC is dedicated to helping you navigate your journey towards healing and well-being.

Resilience Counseling Maine, located at 22 Cottage Road in South Portland, Maine, is a health institution founded by EMDR Certified Therapist, Kate Kinney. Specializing in EMDR Intensive therapy, the institution aims to help clients reclaim their lives and relationships from trauma and anxiety. With a belief in each person's inherent worth, Kate Kinney provides a warm and welcoming therapeutic space for clients to explore and work through issues such as anxiety, depression, relationship dynamics, perfectionism, and more. Through a focused, goal-driven approach to therapy, clients are supported in accelerating their healing process and liberating themselves from painful cycles. By identifying and addressing unhelpful beliefs and unresolved pain, clients are able to gain clarity, shed emotional weight, and experience positive change. Resilience Counseling Maine is dedicated to helping clients live empowered, authentic, and meaningful lives. Contact them at 207.200.9936 or email kate@resiliencecounselingme.com for more information.