TOP 30 Best Mindfulness based therapy in Maine

The SMHC Therapy Center in Biddeford, Maine, is a leading health institution dedicated to providing top-quality therapy services to its community. Located at 46 Barra Road, the center offers a wide range of therapeutic treatments and programs to help individuals achieve their health and wellness goals. With a team of experienced and compassionate therapists, the SMHC Therapy Center is committed to providing personalized care and support to each patient. Whether you are seeking physical therapy, occupational therapy, speech therapy, or mental health counseling, you can trust the experts at SMHC Therapy Center to help you on your journey to better health.

GroundWork Cognitive Behavioral Therapy, located at 411 Congress Street in Portland, Maine, offers empirically validated therapeutic treatment for individuals struggling with Obsessive Compulsive Disorder (OCD). Our evidence-based care is tailored to each unique client, providing specialized therapy for children, teens, and adults. OCD is a mental health condition characterized by persistent obsessions and compulsions that can be debilitating. At GroundWork, we offer OCD therapy in Portland and surrounding areas through HIPAA approved Telehealth options, allowing clients to receive treatment from the comfort of their own homes.

ing a physical therapist, I fell in love with the profession and pursued my Doctorate in Physical Therapy. I am passionate about helping patients achieve their goals and return to their normal activities. I believe in a holistic approach to treatment, addressing both the physical and mental aspects of recovery. In my free time, I enjoy spending time with my family, playing sports, and exploring the outdoors.

Mindful Massage, LLC is a tranquil wellness center located at 312 Cottage Street in Sanford, Maine, United States. Our experienced massage therapists offer a range of services designed to promote relaxation, relieve tension, and enhance overall well-being. At Mindful Massage, we believe in the power of mindfulness and healing touch to restore balance to the mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply looking to treat yourself to a rejuvenating experience, our team is dedicated to providing personalized care in a peaceful and welcoming environment. Book your appointment today and embark on a journey to a more mindful and healthier you.

Growing Minds Therapy is a leading health institution located at 34 Center Street in Auburn, Maine, United States. We specialize in providing expert therapy services to help individuals of all ages improve their mental health and overall well-being. Our team of experienced therapists offers a wide range of services including individual therapy, couples therapy, family therapy, and group therapy. We are dedicated to helping our clients grow and thrive, both mentally and emotionally. Visit Growing Minds Therapy today to start your journey towards a healthier mind and a brighter future.

Nancy St. Clair Mental Health Therapy is a compassionate and professional mental health institution located at 193 Commercial Street in Boothbay Harbor, Maine. Our dedicated team of therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health issues. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and family sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, we are here to help you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.

Peaceful Mind Counseling, LLC is a mental health institution located in Kennebunk, Maine, United States. Our dedicated team of therapists and counselors are committed to providing a safe and supportive environment for individuals seeking help with their mental health challenges. We offer a variety of counseling services to help our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to guide you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Studio at Gallant Therapy Services is a unique art gallery located at 100 Water Street in the charming town of Hallowell, Maine. This institution offers a space for artists to showcase their work and for art enthusiasts to immerse themselves in a variety of creative expressions. With a focus on promoting mental health and well-being through art therapy, The Studio provides a calming and inspiring environment for visitors to explore and appreciate the power of artistic expression. Whether you're looking to admire beautiful artwork or participate in therapeutic art sessions, The Studio at Gallant Therapy Services is the perfect place to nourish your mind, body, and soul.

Therapy Works is a leading health institution located at 636 U.S. 1 in Scarborough, Maine, United States. Our team of experienced therapists is dedicated to providing high-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. We offer a wide range of therapy services, including physical therapy, occupational therapy, speech therapy, and more. At Therapy Works, we are committed to helping our patients reach their full potential and improve their overall quality of life. Contact us today to schedule a consultation and start your journey to better health.

Peace of Mind Pals is a welcoming institution located at 50 Market Street in South Portland, Maine. Our mission is to provide a safe and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals is dedicated to helping our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Peace of Mind Pals is here to help. Visit us today and take the first step towards a happier and healthier life.

Cognitive Therapy Associates is a leading mental health institution located at 112 Gamage Avenue in Auburn, Maine, United States. Our team of experienced therapists specializes in cognitive behavioral therapy, helping individuals overcome anxiety, depression, and other mental health challenges. We provide a safe and supportive environment for our clients to explore their thoughts and emotions, develop coping strategies, and improve their overall well-being. With a focus on evidence-based practices, Cognitive Therapy Associates is dedicated to helping individuals achieve lasting change and live happier, more fulfilling lives.

Brett DiNovi Associates North-Developing Minds Childcare & Preschool is a leading health-focused institution located at 305 Main Street in Waterboro, Maine, United States. Our dedicated team of professionals is committed to providing quality childcare and preschool education while promoting holistic wellness and development for young minds. With a focus on nurturing both physical and mental health, our institution offers a safe and supportive environment where children can learn, grow, and thrive. Join us in shaping the future of our youth and fostering a healthy community for all.

Optimal Living Therapy is a leading health institution located at 189 Holmes Road in Scarborough, Maine. Our team of skilled physiotherapists is dedicated to helping individuals achieve their optimal level of health and wellness. With a focus on personalized care and evidence-based treatments, we offer a wide range of services to address a variety of physical issues and conditions. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall quality of life, Optimal Living Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start living your best life.

Mind Chatter Matters is a leading mental health institution located at 42 Mallett Drive in Freeport, Maine, United States. Our team of highly skilled doctors specialize in providing comprehensive care and support for individuals struggling with various mental health issues. From anxiety and depression to PTSD and ADHD, we are dedicated to helping our patients navigate their mental health challenges and improve their overall well-being. At Mind Chatter Matters, we believe that mental health is just as important as physical health, and we strive to provide a safe and welcoming environment for all our patients. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Keyes Counseling & Play Therapy is a health institution located at 37 Brunswick Avenue in Gardiner, Maine, United States. Our dedicated team of counselors and therapists specialize in providing play therapy for children and adolescents, as well as counseling services for individuals of all ages. Our goal is to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are seeking therapy for yourself or a loved one, Keyes Counseling & Play Therapy is here to help you on your journey towards mental and emotional well-being.

Home Base Intervention is a leading health institution located at 69 Sherbrooke Avenue in Lewiston, Maine, United States. Our dedicated team of professionals provides comprehensive and personalized interventions for individuals facing various health challenges. We offer a range of services including counseling, therapy, and support groups to help our clients achieve optimal health and well-being. At Home Base Intervention, we strive to create a safe and nurturing environment where individuals can receive the care and support they need to thrive.

Morning Glory Arts Therapy is a leading institution located in Manchester, Maine, United States, specializing in providing innovative and effective arts therapy services for individuals seeking mental health and emotional well-being. Our team of experienced and compassionate therapists use various art forms such as painting, drawing, music, and movement to help clients explore and express their thoughts, feelings, and experiences in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our personalized and holistic approach to therapy aims to promote healing, self-discovery, and personal growth. Visit us at 28 West Street to embark on your journey towards inner peace and emotional resilience.

Coastal Counseling and Art Therapy LLC is a health institution located at 14 Main Street in Brunswick, Maine, United States. We offer a unique approach to therapy by combining traditional counseling techniques with the expressive and healing power of art. Our team of licensed therapists and art therapists provide a safe and supportive environment for individuals to explore their emotions, process trauma, and develop coping skills through creative expression. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Coastal Counseling and Art Therapy LLC is here to help you on your journey towards healing and self-discovery.

Harbor Therapy, LLC is a counseling institution located at 647 U.S. 1, York, Maine, United States. With over 20 years of clinical experience, we offer effective counseling services for children, teens, adults, and seniors in Maine. Our secure iTherapy platform allows for support via video chat, phone, or text messaging for added convenience. Laura, with her extensive therapy background, provides a gentle and individualized approach to therapy. She focuses on creating a trusting relationship where clients can openly share their thoughts and feelings without fear of judgment. Laura's practice is based on the Cognitive Behavioral Perspective, which aims to improve mood and resilience by addressing thoughts that cause feelings and behaviors.

Oliver Parkes Therapy LLC. is a health institution located at 433 U.S. 1 in York, Maine, United States. Our team of experienced therapists is dedicated to providing personalized and effective therapy services to help individuals improve their mental and emotional well-being. We offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are seeking individual, couple, or family therapy, Oliver Parkes Therapy LLC. is here to support you on your journey to a healthier and happier life.

Snow Moon Therapy Services is a trusted counseling center located at 11 Totten Road in Gray, Maine, United States. Our team of experienced therapists provides a safe and supportive environment for individuals seeking mental health support. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and family therapy. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help you navigate your journey towards healing and growth. Contact Snow Moon Therapy Services today to schedule an appointment and take the first step towards a brighter, healthier future.

Action Based Care is a leading health institution located at 8 Sunrise Drive in Newry, Maine, United States. Specializing in providing personalized and innovative care, our team of dedicated professionals is committed to helping individuals achieve their health and wellness goals through action-based therapies and treatments. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Action Based Care is here to support you every step of the way. Contact us today to learn more about our services and how we can help you live your best, healthiest life.

Green Acre | A Baha'i Center of Learning is a unique institution located at 61 Green Acre Drive in Eliot, Maine, United States. This center serves as a hub for health, education, and spiritual growth, offering a wide range of programs and resources to support individuals in their personal and professional development. Visitors can explore the beautiful surroundings of Green Acre while participating in workshops, classes, and events focused on promoting well-being and fostering a sense of community. Whether you are looking to improve your physical health, expand your knowledge, or connect with like-minded individuals, Green Acre provides a welcoming and nurturing environment for all who seek to learn and grow.

Steady State is a renowned health institution located at 24 Romasco Lane in Portland, Maine, United States. Specializing in physiotherapy, our team of highly skilled professionals is dedicated to helping patients achieve optimal physical health and wellness. With a focus on personalized care and evidence-based treatments, Steady State is committed to guiding individuals towards a steady state of well-being and functional mobility. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall fitness, our institution is here to support you on your journey to better health.

Portland Yoga Collective is a welcoming and inclusive gym located in the heart of Portland, Maine. Our mission is to provide a space for individuals to practice yoga and improve their overall health and wellness. With a variety of classes and experienced instructors, we cater to yogis of all levels, from beginners to advanced practitioners. Come join our community at 98 Cross Street North and experience the transformative power of yoga at Portland Yoga Collective.

Integr8 Health, LLC is a leading medical institution located at 170 U.S. 1 in Falmouth, Maine, United States. Specializing in integrative healthcare, our team of doctors and health professionals offer personalized and comprehensive care to help patients achieve optimal health and wellness. With a focus on combining traditional and alternative medicine approaches, Integr8 Health, LLC is dedicated to providing cutting-edge treatments and therapies to address a wide range of health concerns. Visit us today to experience the difference that integrative healthcare can make in your life.

Wicked Good Yoga is a vibrant and welcoming institution located at 5 Bradford Road in Wiscasset, Maine. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes and wellness programs for practitioners of all levels. Our experienced instructors are dedicated to helping you achieve your fitness and mindfulness goals in a supportive and encouraging environment. Come join our community and experience the transformative power of yoga at Wicked Good Yoga.

Earth Keeper Cannabis (Winthrop) is a medical cannabis store located at 357 Main Street in Winthrop, Maine. Our institution is dedicated to providing high-quality medical cannabis products to patients in need. Our knowledgeable staff is committed to helping our customers find the right products to suit their individual needs and improve their overall well-being. Visit us at Earth Keeper Cannabis (Winthrop) for a welcoming and professional experience in the world of medical cannabis.

Flourish-Arts as Sacred Healing is a unique institution located at 140 Main Street in Biddeford, Maine, United States. It is a combination of an art gallery, health center, and store, offering a holistic approach to healing through the power of art. Visitors can browse through a diverse collection of artwork created by local artists, attend workshops and classes focused on art therapy, and shop for handcrafted items and wellness products. The institution aims to create a space where individuals can explore their creativity, connect with their inner selves, and find healing through artistic expression.

The Franciscan Monastery, located at 28 Beach Avenue in Kennebunk, Maine, is a serene and spiritual place of worship and healing. This beautiful institution welcomes visitors from all walks of life to experience the peace and tranquility of its grounds. With its stunning architecture and lush gardens, the Franciscan Monastery is not only a place of spiritual reflection, but also a popular tourist attraction in the area. Whether you are seeking solace, prayer, or simply a moment of quiet contemplation, the Franciscan Monastery offers a sanctuary for all who enter its doors.