TOP 10 Best Mindful meditation practices in Auburn, Maine

The Health Club and Spa, located at 1977 South Lisbon Road in Lewiston, Maine, is a premier destination for fitness, relaxation, and overall well-being. This institution offers a variety of amenities including a gym, health services, and spa treatments. As part of the YMCA of Auburn-Lewiston, The Health Club and Spa is committed to transforming lives and developing the next generation of community leaders. Guests can enjoy an array of outdoor activities such as playing fields, basketball courts, pools, archery ranges, gaga rings, fire pits, and hiking trails, all situated beside a picturesque babbling brook.

Cornerstone Wellness, located at 871 Court Street in Auburn, Maine, is a health institution that offers counseling and integrative therapy services for the communities of Lewiston, Auburn, and Central Maine. Our goal is to support individuals facing challenging life situations that impact their emotional, mental, and physical well-being. At Cornerstone Wellness, we provide a range of services in a peaceful and comfortable environment that respects the unique needs of each individual. Our services include individual counseling for adults, adolescents, and children, couples and marriage counseling, co-parenting support, group counseling, and Accelerated Resolution Therapy®.

Faith Joy Simply Divine is a spiritual institution located at 1071 Auburn Road in Turner, Maine, United States. Our mission is to spread love, joy, and faith through our teachings and community gatherings. We offer a variety of services, workshops, and events designed to nurture the soul and promote personal growth. Whether you are seeking guidance, inspiration, or simply a sense of belonging, Faith Joy Simply Divine welcomes you with open arms. Join us on a journey of self-discovery and spiritual enlightenment.

Jeff T. Tidd, LCPC is a health institution located at 94 Auburn Street in Portland, Maine, United States. Specializing in counseling and psychotherapy services, Jeff T. Tidd, LCPC offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, the institution provides personalized treatment plans tailored to each client's unique needs. Jeff T. Tidd, LCPC is committed to helping individuals navigate life's challenges and improve their overall quality of life.

Inside and Out is a holistic wellness center located at 37 Field Avenue in Auburn, Maine. Our mission is to help individuals achieve balance and harmony in all aspects of their lives, both internally and externally. We offer a wide range of services including yoga classes, meditation sessions, nutrition counseling, and massage therapy. Our experienced and dedicated staff are committed to supporting our clients on their journey to health and well-being. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall quality of life, Inside and Out is here to help you reach your goals. Visit us today and start your journey to a healthier, happier you.

Phoenix Karate Academy is a premier health institution located at 945 Center Street in Auburn, Maine, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Phoenix Karate Academy and embark on a journey towards a healthier, stronger, and more confident you.

Mats Agren is a health institution located at 15 Gracelawn Road in Auburn, Maine, United States. They offer a wide range of health services to cater to the needs of their patients. With a team of experienced healthcare professionals, Mats Agren is dedicated to providing high-quality care and personalized treatment plans to help individuals achieve optimal health and wellness. Whether you are seeking routine check-ups, specialized medical care, or preventative services, Mats Agren is committed to supporting your overall well-being.

Michelle K. Murley, LCSW is a licensed clinical social worker located at 16 Western Avenue in Auburn, Maine. With a focus on mental health and well-being, Michelle provides compassionate and effective therapy services to individuals seeking support. As a trusted healthcare professional, Michelle utilizes a person-centered approach to address a wide range of emotional and behavioral concerns. Whether you are facing anxiety, depression, trauma, or relationship issues, Michelle K. Murley, LCSW is dedicated to helping you navigate life's challenges and achieve greater mental wellness.

Emily Ellis is a health institution located at 178 Court Street in Auburn, Maine, United States. Our dedicated team works in partnership with clients to help them navigate the challenges and conflicts that may be impacting their daily lives. With a person-centered approach, we focus on empowering clients to regain control and confidence in their next steps. Drawing on years of experience as a school counselor and in community settings, we assist clients in developing self-awareness and healthy coping and communication skills. Our therapy modalities include Psychodynamic Therapy, Rogerian, Strengths Based Therapy, Solution Focused Therapy, Art Therapy, Family Systems Therapy, Dialectical Behavior Therapy (DBT), Journaling, Music Therapy, Mindfulness, and Cognitive Behavioral Therapy (CBT). We treat a range of disorders including Agoraphobia, PTSD, Divorce, Anxiety, Conduct Disorder, Eating Disorders, Relationship Issues, Panic Disorder, Bipolar Disorder, ADHD, Mood Disorder, Parenting Issues, Depression, Oppositional Defiant Disorder, Physical/Sexual Abuse and Neglect, Grief, Loss, and Bereavement.

A Better Life Counseling is a health institution located at 32 Sherwood Drive in Auburn, Maine, United States. Our dedicated team of counselors and therapists are committed to helping individuals achieve a better quality of life through personalized counseling services. Whether you are struggling with mental health issues, relationship problems, or simply looking for guidance and support, our experienced professionals are here to help. We offer a safe and confidential environment where you can explore your thoughts and feelings, and work towards positive change. Contact us today to begin your journey towards a better life.

Halcyon Seas is a serene and tranquil health institution located at 86 Main Street in Auburn, Maine, United States. Our facility offers a wide range of health services aimed at promoting wellness and healing in a peaceful and nurturing environment. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and well-being. Whether you are seeking physical therapy, nutritional counseling, or mental health services, Halcyon Seas is here to help you on your journey to a healthier and happier life. Visit us today and experience the calming and rejuvenating atmosphere of Halcyon Seas.