The 30 Best Mind body spirit health in Winthrop, Maine

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Defy is a luxurious health and spa institution located at 222 Maine 133 in Winthrop, Maine, United States. Offering a wide range of wellness services and treatments, Defy is dedicated to helping individuals relax, rejuvenate, and revitalize their mind, body, and spirit. From massages and facials to yoga classes and meditation sessions, Defy provides a tranquil escape from the stresses of everyday life. With expert therapists and state-of-the-art facilities, guests can expect a truly transformative experience at Defy.

Mantra Maine Massage is a gym and health institution located at 1144 Memorial Drive in Winthrop, Maine, United States. Our facilities are nature and eco-friendly, situated in a peaceful wooded paradise. Enjoy a massage or reiki session in a charming modern cabin, or deepen your yoga practice in our Yoga Yurt surrounded by trees with lake views in the distance and the soothing sounds of Maine all around you. Experience 60 or 90-minute whole-being harmonizing, relaxation, and tension-releasing massage sessions in our magical eco-friendly cabin. Quiet your mind, awaken your spirit, and invigorate your practice with public Yurt Yoga classes or workshops, or opt for private individual or group classes tailored to your preferred style of yoga.