The 30 Best Integrative therapy for stress in Portland, Maine

2 results found

Annmarie Mica is a licensed psychologist offering psychotherapy and counseling services in Portland and Scarborough, Maine. Located at 205 Ocean Avenue, Annmarie Mica specializes in incorporating the practice of shinrin-yoku, or forest bathing, into therapy sessions to reduce stress and boost immune defenses. The institution offers a unique approach to psychotherapy and counseling by conducting sessions outdoors, allowing clients to connect with nature while receiving support. Modern approaches such as Cognitive Behavioral Therapy, Mindfulness, and Play Therapy are integrated into outdoor settings to provide a holistic healing experience.

Mind Meets Body is a holistic health institution located in the heart of Portland, Maine. Our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being through a combination of traditional and alternative therapies. From yoga and meditation classes to nutritional counseling and massage therapy, we offer a wide range of services to support our clients on their journey to wellness. Visit us at 440 Forest Avenue and discover how Mind Meets Body can help you achieve balance and harmony in your life.