The 30 Best Integrative therapy for stress in Bath, Maine

DaySpring Integrative Wellness is a leading health institution located at 1 North Street in Bath, Maine, United States. Our dedicated team of professionals offers a holistic approach to health and wellness, combining traditional medicine with alternative therapies to provide comprehensive care for our patients. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, DaySpring Integrative Wellness is here to support you on your journey to optimal health. Our state-of-the-art facility provides a peaceful and welcoming environment where you can relax and rejuvenate both body and mind. Visit us today and discover the transformative power of integrative wellness.

Annmarie Mica is a licensed psychologist offering psychotherapy and counseling services in Portland and Scarborough, Maine. Located at 205 Ocean Avenue, Annmarie Mica specializes in incorporating the practice of shinrin-yoku, or forest bathing, into therapy sessions to reduce stress and boost immune defenses. The institution offers a unique approach to psychotherapy and counseling by conducting sessions outdoors, allowing clients to connect with nature while receiving support. Modern approaches such as Cognitive Behavioral Therapy, Mindfulness, and Play Therapy are integrated into outdoor settings to provide a holistic healing experience.