TOP 10 Holistic therapy for anxiety in Portland, Maine

GroundWork Cognitive Behavioral Therapy, located at 411 Congress Street in Portland, Maine, offers empirically validated therapeutic treatment for individuals struggling with Obsessive Compulsive Disorder (OCD). Our evidence-based care is tailored to each unique client, providing specialized therapy for children, teens, and adults. OCD is a mental health condition characterized by persistent obsessions and compulsions that can be debilitating. At GroundWork, we offer OCD therapy in Portland and surrounding areas through HIPAA approved Telehealth options, allowing clients to receive treatment from the comfort of their own homes.

Counseling and Trauma Therapy Associates is a leading mental health institution located at 222 Auburn Street in Portland, Maine, United States. Our team of highly trained therapists specializes in providing counseling and trauma therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to heal and grow. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our compassionate therapists are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Dr. Julie Quimby is a renowned health institution located in the heart of Portland, Maine, United States. Led by the esteemed Dr. Julie Quimby, this institution offers top-quality medical care and personalized treatment plans to ensure the well-being of all patients. With a focus on holistic health and wellness, Dr. Julie Quimby and her team are dedicated to providing comprehensive and compassionate care to individuals of all ages. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Julie Quimby is committed to helping you achieve optimal health and vitality. Visit us at 2 Portland Square to experience the exceptional care and expertise that sets us apart.

Accelerated Counseling, LLC is a health institution located at 203 Anderson Street in Portland, Maine, United States. Specializing in assisting and guiding individuals in resolving personal, social, or psychological difficulties quickly and effectively, this institution offers innovative and highly effective techniques to address a variety of issues such as trauma, PTSD, anxiety, phobias, grief, and more. Using a combination of talk therapy and energy therapy, including EMDR, IADC, REIKI, and EFT, Accelerated Counseling, LLC provides accelerated solutions for clients seeking clarity and empowerment. Founder Svetla, who holds a Masters Degree in Clinical Counseling, has extensive experience in the field and has helped numerous individuals overcome trauma, grief, and anxiety. With a holistic approach that focuses on body, mind, and spirit, she helps clients recover quickly and achieve lasting results. Svetla's expertise has been praised by clients who have experienced significant improvements in a short amount of time.

Maine Psychotherapy, PLLC is a mental health institution located at 57 Exchange Street in Portland, Maine. Our dedicated team of licensed therapists and counselors provide a wide range of psychotherapy services to individuals seeking support for their mental health and well-being. Our approach is client-centered, compassionate, and evidence-based, with a focus on helping individuals navigate life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Bethanie Jacques is a health institution located at 741 Warren Avenue in Portland, Maine, United States. The institution is a part of Across the River Counseling and Wellness, where Bethanie has been working for the past nine years after years of experience in the MSAD 55 school system and private practice. Bethanie's approach to mental health counseling is holistic, incorporating elements of dance movement therapy, mindfulness, and body awareness to help clients navigate their emotional and spiritual growth. She specializes in working with women, couples, and adolescents, and is dedicated to supporting her clients' mental and physical well-being. Bethanie is a Certified Rehabilitation Counselor (CRC), Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Counselor with a background in business administration and counseling. She currently works full-time at UNUM and sees clients on Saturdays at the Across the River office. In addition to her counseling work, Bethanie also teaches Zumba in Limerick.

Mary T. Melquist, PHD is a health institution located at 899 Riverside Street in Portland, Maine, United States. As of April 1, 2024, the institution has joined with Spurwink, a provider of behavioral health and education services for children, adults, and families. Together, they work to support individuals affected by mental health challenges and developmental disabilities, guiding them towards healthy and engaged lives in their communities. With a passion for people and a commitment to building relationships, Spurwink offers a variety of programs and services throughout Maine. Whether you are seeking help for the first time or looking to reconnect, Spurwink welcomes you. Through employment and volunteer opportunities, they encourage individuals to go the distance in their careers and make a positive impact on others. Your generosity can also help support their mission of helping people reach their fullest potential. With nearly 30 active locations across Maine, Spurwink continues to make a difference in the lives of children and adults in the community.

Michael Biederman, Counselor is a trusted health institution located at 11 Baxter Boulevard in Portland, Maine, United States. Dr. Biederman specializes in providing counseling services to individuals seeking support for mental health issues such as anxiety, depression, and stress. With a compassionate and personalized approach, Dr. Biederman helps his patients navigate their emotional challenges and develop coping strategies to improve their overall well-being. Whether you are facing a specific issue or simply need someone to talk to, Michael Biederman, Counselor is here to support you on your journey to mental wellness.

New Life Counseling, LLC is a trusted health institution located at 1321 Washington Avenue in Portland, Maine, United States. Our team of experienced counselors provides compassionate and professional mental health services to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated therapists are here to support you on your journey to a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a new beginning.

Daisy S. Wright Counseling is a reputable health institution located at 38 Pleasant Street in Portland, Maine, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, we strive to help our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Weiss & Moll Counseling Associates, led by Dr. David C. Weiss, PHD, is a reputable counseling institution located at 345 Cottage Road in South Portland, Maine. Dr. Weiss specializes in providing expert mental health services to individuals in need of support and guidance. With a focus on holistic wellness and personalized care, patients can expect compassionate and effective treatment tailored to their unique needs. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, Weiss & Moll Counseling Associates is dedicated to helping you achieve emotional well-being and personal growth.

Mind Meets Body is a holistic health institution located in the heart of Portland, Maine. Our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being through a combination of traditional and alternative therapies. From yoga and meditation classes to nutritional counseling and massage therapy, we offer a wide range of services to support our clients on their journey to wellness. Visit us at 440 Forest Avenue and discover how Mind Meets Body can help you achieve balance and harmony in your life.

Tracy Mallwitz, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. As a counselor, Tracy provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic healing and personalized treatment plans, Tracy Mallwitz is dedicated to helping her clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Tracy Mallwitz, Counselor is here to support you on your journey to mental wellness.

Paula Curran, Counselor is a trusted and experienced mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a dedicated counselor, Paula provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Paula Curran is here to support you on your journey to emotional healing and growth. With a warm and welcoming approach, Paula creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are seeking guidance and support to improve your mental health, consider scheduling an appointment with Paula Curran, Counselor today.

Calvin Sanborn, Counselor is a trusted mental health institution located at 53 Baxter Boulevard in Portland, Maine, United States. As a licensed counselor, Dr. Sanborn provides compassionate and professional therapy services to individuals seeking support for their mental health concerns. With a focus on holistic healing and personalized treatment plans, clients can expect a safe and welcoming environment to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Sanborn is dedicated to helping you navigate life's challenges and find inner peace.

Holly Hogan, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. As a counselor, Holly Hogan provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic healing and a client-centered approach, Holly Hogan aims to help her clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Holly Hogan is dedicated to providing a safe and supportive space for healing and self-discovery.