TOP 10 Best Healthy coping mechanisms in Portland, Maine

The Portland Center for Counseling is a trusted institution located at 17 South Street in Portland, Maine, United States. As a reputable doctor and health center, we provide professional counseling services to individuals seeking support for their mental health and well-being. Our experienced team of therapists and counselors are dedicated to helping clients navigate through life's challenges and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Behavioral Health Resources is a leading health institution located at 48 Free Street in Portland, Maine, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages, focusing on mental health and substance abuse treatment. Our team of experienced professionals is dedicated to promoting wellness and recovery through personalized care plans and evidence-based interventions. Whether you are struggling with anxiety, depression, addiction, or other mental health challenges, our compassionate staff is here to support you on your journey to better health. Contact us today to learn more about our services and how we can help you achieve your wellness goals.

Bright Heart Health - Maine is a leading health institution located at 415 Congress Street in Portland, Maine, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals struggling with mental health and eating disorders. Our personalized treatment plans are designed to meet the unique needs of each patient, ensuring they receive the support and guidance they need to achieve lasting recovery. With a focus on holistic wellness and evidence-based practices, Bright Heart Health - Maine is dedicated to helping individuals live their healthiest and happiest lives.

Natalie Roberts, Counselor is a trusted mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. As a dedicated counselor, Natalie provides compassionate and effective therapy services to help individuals navigate through life's challenges and achieve mental wellness. With a warm and welcoming approach, Natalie creates a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Natalie is here to support you on your journey towards healing and personal growth. Book a session today and take the first step towards a brighter tomorrow.

Stephanie Thompson, Counselor is a trusted mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. Stephanie offers compassionate and personalized counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Stephanie provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Stephanie is dedicated to helping you achieve your goals and live a more fulfilling life. Contact Stephanie Thompson, Counselor today to schedule an appointment and take the first step towards positive change.

Nathaniel Clark, Counselor is a trusted mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. With a focus on providing compassionate and effective counseling services, Dr. Clark offers support and guidance to individuals facing a variety of mental health challenges. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Clark is dedicated to helping you navigate through life's obstacles and achieve emotional well-being. Schedule an appointment today and take the first step towards a healthier and happier future.

Dr. Judson Smith is a renowned Psychologist at Spurwink Services, located at 901 Washington Avenue in Portland, Maine. Specializing in individual counseling and therapy, Dr. Smith prioritizes safety and trust in his approach to helping clients from Maine to the Middle East and Africa. With a focus on strengthening self-esteem and promoting empowered thinking and healing, Dr. Smith aims to assist clients in managing their lives more successfully and independently. With the rise in PTSD symptoms and stress-related health issues globally, Dr. Smith is dedicated to providing support and guidance to those in need.

Jon Petruschke is a health institution located at 22 Monument Square, Portland, Maine, United States. If you're feeling stuck in sadness, fear, or unhealthy habits, Jon Petruschke is here to help. With over twenty years of experience in the mental health field, Jon Petruschke offers compassionate and focused listening to help you identify your goals and reconnect with your dreams. Using evidence-based practices and mindfulness-based strategies, Jon Petruschke works with adults, professionals, and couples to overcome challenges and live a more fulfilling life. Contact Jon Petruschke at 207.216.5257 or jonpetruschke@gmail.com for a free phone consultation or to schedule an appointment.

AKA Counseling is a reputable health institution located at 95 India Street in Portland, Maine. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals and families in need. We offer a variety of counseling services including individual therapy, family therapy, and group therapy. Our goal is to help our clients improve their mental well-being and lead happier, more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Compass Mental Health Maine LLC is a renowned health institution located at 251 Woodford Street in Portland, Maine. Specializing in mental health services, this facility offers a wide range of personalized treatment options to support individuals in their journey towards improved mental well-being. With a team of experienced and compassionate professionals, Compass Mental Health Maine LLC strives to provide the highest quality care and support to all of its patients. Whether you are seeking therapy, counseling, or psychiatric services, this institution is dedicated to helping you navigate through life's challenges with compassion and understanding.

Julie Parks, Counselor is a trusted institution located at 11 Baxter Boulevard in Portland, Maine, United States. Specializing in mental health and well-being, Julie Parks offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Julie Parks helps clients navigate through life's challenges and find solutions to their problems. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Julie Parks is here to provide a safe and supportive environment for healing and growth. Book an appointment today and take the first step towards a happier and healthier life.