The Best Emotional well being strategies in Auburn, Maine

Cognitive Therapy Associates is a leading mental health institution located at 112 Gamage Avenue in Auburn, Maine, United States. Our team of experienced therapists specializes in cognitive behavioral therapy, helping individuals overcome anxiety, depression, and other mental health challenges. We provide a safe and supportive environment for our clients to explore their thoughts and emotions, develop coping strategies, and improve their overall well-being. With a focus on evidence-based practices, Cognitive Therapy Associates is dedicated to helping individuals achieve lasting change and live happier, more fulfilling lives.

Pamela P Leary MA, MS, LCPC is a health institution located at 178 Court Street in Auburn, Maine, United States. The institution is led by Pamela P Leary, a licensed clinical professional counselor with dual Master's degrees in psychology and counseling. With a focus on mental health and well-being, Pamela P Leary offers a range of therapeutic services to individuals seeking support and guidance. The institution provides a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing.