TOP 30 Crossfit techniques in Maine

Iron Ship CrossFit is a premier gym located at 16 Industrial Way in West Bath, Maine. Our state-of-the-art facility offers top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Whether you are a beginner or a seasoned athlete, our CrossFit classes cater to all levels of fitness. Join our community and experience the benefits of functional fitness training in a supportive and motivating environment. Start your fitness journey with Iron Ship CrossFit today!

Northern Chi Martial Arts Center, located at 675 Lisbon Street in Lisbon, Maine, offers a dynamic training routine for those looking to learn self defense, expert martial arts skills, and get a fulfilling workout. Our adult Shaolin Kenpo classes are led by experienced Black Belts who are dedicated to helping students excel and improve in a laid back team atmosphere. Our style of martial arts, American Kenpo, is practical and focused on self defense, increasing confidence from the very first class. In addition to traditional martial arts training, we also offer classes in crossfit, cross training, and Cane Masters, American Cane System for those interested in more advanced techniques.