TOP 10 Best Conditioning exercises for fitness in Portland, Maine

Back in Motion Physical Therapy is a leading health institution located at 1041 Brighton Avenue in Portland, Maine, United States. Our team of experienced and dedicated physical therapists are committed to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans and cutting-edge therapy techniques to ensure that each patient receives the highest quality care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Back in Motion Physical Therapy is here to help you get back to living your best life.

Saco Bay Orthopaedic and Sports Physical Therapy on Congress Street in Portland, Maine, is a leading health institution specializing in orthopaedic and sports physical therapy. Our team of experienced therapists is dedicated to providing personalized care and treatment to help patients recover from injuries, improve mobility, and enhance their overall physical well-being. Conveniently located at 1601 Congress Street, our state-of-the-art facility offers a wide range of services to meet the unique needs of each individual. Whether you are recovering from a sports-related injury or seeking rehabilitation for a musculoskeletal condition, Saco Bay Orthopaedic and Sports Physical Therapy is here to help you achieve your goals and get back to living life to the fullest.

Maine Strong Balance Center is a leading health institution located at 380 Western Avenue in South Portland, Maine. Our center specializes in providing comprehensive services and programs to help individuals improve their balance, mobility, and overall physical well-being. Our team of skilled healthcare professionals is dedicated to helping patients of all ages achieve their health goals and live a more active and independent lifestyle. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your balance and coordination, Maine Strong Balance Center is here to support you every step of the way. Visit us today and take the first step towards a stronger, healthier you.

Andrea Quast-Mortello is a renowned health institution located at 200 High Street in Portland, Maine, United States. Specializing in providing top-quality healthcare services, the institution is dedicated to promoting wellness and improving the overall health of its patients. With a team of highly skilled professionals and state-of-the-art facilities, Andrea Quast-Mortello offers a wide range of medical services to cater to the diverse needs of its patients. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, Andrea Quast-Mortello is committed to providing personalized and compassionate care to help you achieve your health goals.

Mrs. Kirsten Berthiaume is a highly respected physiotherapist located at 57 Portland Street in South Berwick, Maine. With years of experience and expertise in the field of health and rehabilitation, Mrs. Berthiaume provides top-notch care and personalized treatment plans for her patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Mrs. Kirsten Berthiaume is dedicated to helping you achieve your health goals. Book an appointment today and take the first step towards a healthier, happier you.

Jessica Abbott is a renowned physiotherapy institution located at 65 Portland Road in Kennebunk, Maine. With a team of highly skilled and experienced physiotherapists, Jessica Abbott is dedicated to providing top-quality healthcare services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are an athlete looking to enhance performance or someone seeking relief from a medical condition, Jessica Abbott offers personalized treatment plans tailored to meet your specific needs. Visit us today and take the first step towards a healthier and more active lifestyle.

Sarah Gleeson is a renowned physiotherapist institution located at 65 Portland Road in Kennebunk, Maine, United States. With a focus on health and wellness, Sarah Gleeson offers top-notch physiotherapy services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. The dedicated team of professionals at Sarah Gleeson is committed to providing personalized care and treatment plans tailored to each patient's specific needs. Whether you are recovering from a sports injury or seeking relief from everyday aches and pains, Sarah Gleeson is the trusted choice for expert physiotherapy services in the Kennebunk area.

Alison Ouellette, PT is a reputable physiotherapy institution located at 100 Brickhill Avenue in South Portland, Maine. With a focus on promoting health and wellness, our experienced team of physiotherapists is dedicated to providing personalized care and treatment plans for individuals of all ages and abilities. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Alison Ouellette, PT is here to help you reach your health goals. Visit us today and experience the difference our expert care can make in your life.

Mr. Ryan Martin is a reputable health institution specializing in physiotherapy services. Located at 185 Ocean Street in South Portland, Maine, United States, Mr. Ryan Martin offers personalized and effective treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect top-notch care in a welcoming and comfortable environment. Whether you are recovering from a sports injury or seeking relief from chronic pain, Mr. Ryan Martin is here to help you on your journey to better health and mobility.

Northern Light Mercy Lymphedema Care is a specialized health institution located at Westgate Plaza in Portland, Maine, United States. Our dedicated team of healthcare professionals provides expert care and support for individuals suffering from lymphedema, a chronic condition characterized by swelling in the arms or legs. Our comprehensive treatment plans are tailored to each patient's unique needs, with a focus on reducing swelling, improving mobility, and enhancing overall quality of life. At Northern Light Mercy Lymphedema Care, we are committed to helping our patients manage their condition and live their best lives.

Exchange Street Studio is a premier institution located at 106 A Exchange Street in Portland, Maine, offering professional classical ballet instruction for aspiring ballerinas. Our small classes and personalized instruction provide students with the opportunity to develop their skills and reach their full potential. Whether you are a beginner or looking to refine your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Exchange Street Studio and take your ballet training to the next level.

The Sports Medicine Center located at 33 Sewall Street in Portland, Maine, is a premier facility dedicated to providing top-notch medical care for athletes and active individuals. Our team of specialized doctors and health professionals are experts in diagnosing, treating, and preventing sports-related injuries and conditions. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facility offers cutting-edge treatments and personalized care to help you recover and perform at your best. Visit us today to experience the difference in sports medicine excellence.