TOP 10 Best Cognitive therapy in Portland, Maine

GroundWork Cognitive Behavioral Therapy, located at 411 Congress Street in Portland, Maine, offers empirically validated therapeutic treatment for individuals struggling with Obsessive Compulsive Disorder (OCD). Our evidence-based care is tailored to each unique client, providing specialized therapy for children, teens, and adults. OCD is a mental health condition characterized by persistent obsessions and compulsions that can be debilitating. At GroundWork, we offer OCD therapy in Portland and surrounding areas through HIPAA approved Telehealth options, allowing clients to receive treatment from the comfort of their own homes.

Counseling and Trauma Therapy Associates is a leading mental health institution located at 222 Auburn Street in Portland, Maine, United States. Our team of highly trained therapists specializes in providing counseling and trauma therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to heal and grow. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our compassionate therapists are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Health Psychology Center, located at 331 Veranda Street in Portland, Maine, is a leading institution dedicated to the intersection of mental and physical health. Our team of experienced psychologists specialize in treating a wide range of health-related issues, including chronic illness, pain management, stress, and lifestyle changes. Through individual counseling, group therapy, and educational workshops, we strive to empower our clients to improve their overall well-being and quality of life. Visit us today to start your journey towards a healthier mind and body.

Dr. Julie Quimby is a renowned health institution located in the heart of Portland, Maine, United States. Led by the esteemed Dr. Julie Quimby, this institution offers top-quality medical care and personalized treatment plans to ensure the well-being of all patients. With a focus on holistic health and wellness, Dr. Julie Quimby and her team are dedicated to providing comprehensive and compassionate care to individuals of all ages. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Julie Quimby is committed to helping you achieve optimal health and vitality. Visit us at 2 Portland Square to experience the exceptional care and expertise that sets us apart.

Psychology Specialists of Maine, located at 14 Main Street in Brunswick, Maine, is a health institution dedicated to helping individuals see themselves more clearly, improve their relationships, and live fuller lives. Our psychologists work compassionately and collaboratively with clients to make positive life changes. We offer personalized online therapy services with decades of experience, and when it's safe, in-person sessions will be available in our Brunswick and Portland offices. We currently offer weekly online dialectical behavior therapy (DBT) skills groups for adults, both women-only and mixed gender. DBT is effective for those struggling with emotional distress, anxiety, and depression. Our therapists are skilled in interpersonal warmth and collaborative approaches. We also focus on improving academic skills, mindfulness, and Cognitive Behavioral Therapy (CBT) strategies.

Bethanie Jacques is a health institution located at 741 Warren Avenue in Portland, Maine, United States. The institution is a part of Across the River Counseling and Wellness, where Bethanie has been working for the past nine years after years of experience in the MSAD 55 school system and private practice. Bethanie's approach to mental health counseling is holistic, incorporating elements of dance movement therapy, mindfulness, and body awareness to help clients navigate their emotional and spiritual growth. She specializes in working with women, couples, and adolescents, and is dedicated to supporting her clients' mental and physical well-being. Bethanie is a Certified Rehabilitation Counselor (CRC), Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Counselor with a background in business administration and counseling. She currently works full-time at UNUM and sees clients on Saturdays at the Across the River office. In addition to her counseling work, Bethanie also teaches Zumba in Limerick.

Michael Biederman, Counselor is a trusted health institution located at 11 Baxter Boulevard in Portland, Maine, United States. Dr. Biederman specializes in providing counseling services to individuals seeking support for mental health issues such as anxiety, depression, and stress. With a compassionate and personalized approach, Dr. Biederman helps his patients navigate their emotional challenges and develop coping strategies to improve their overall well-being. Whether you are facing a specific issue or simply need someone to talk to, Michael Biederman, Counselor is here to support you on your journey to mental wellness.

Loewenberg Barbara is a health institution located at 19 Prospect Street in Portland, Maine, United States. This institution is dedicated to providing high-quality healthcare services to the community. With a team of experienced and compassionate healthcare professionals, Loewenberg Barbara offers a wide range of medical services to meet the needs of patients of all ages. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Loewenberg Barbara to provide personalized and comprehensive healthcare services. Visit us today and experience top-notch medical care in a warm and welcoming environment.

Emily Raiche, Psychologist is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a licensed psychologist, Emily provides individual therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and personalized approach, she creates a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Emily is dedicated to helping you develop coping skills and strategies to lead a more fulfilling life. Contact Emily Raiche, Psychologist today to schedule an appointment and start your journey towards mental wellness.

Mindy Slovinsky, LCSW is a mental health institution located at 270 Elm Street in South Portland, Maine. Our licensed clinical social worker, Mindy Slovinsky, provides professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Mindy helps clients navigate challenges, develop coping strategies, and work towards their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Mindy Slovinsky, LCSW is here to support you on your journey to healing and growth.

AYLA ZEIMER, LCPC is a health institution located at 145 Newbury Street in Portland, Maine, United States. As a Licensed Clinical Professional Counselor, Ayla Zeimer offers compassionate and personalized mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Ayla Zeimer provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Ayla Zeimer, LCPC is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Kimberly C. Drouin, PHD is a health institution located at 609 Main Street in South Portland, Maine, United States. Dr. Drouin is a licensed psychologist with a specialization in cognitive behavioral therapy and trauma-informed care. She offers individual therapy sessions for clients dealing with anxiety, depression, PTSD, and other mental health issues. Dr. Drouin strives to create a safe and supportive environment for her clients to explore their emotions and work towards healing and personal growth.

Annmarie Mica is a licensed psychologist offering psychotherapy and counseling services in Portland and Scarborough, Maine. Located at 205 Ocean Avenue, Annmarie Mica specializes in incorporating the practice of shinrin-yoku, or forest bathing, into therapy sessions to reduce stress and boost immune defenses. The institution offers a unique approach to psychotherapy and counseling by conducting sessions outdoors, allowing clients to connect with nature while receiving support. Modern approaches such as Cognitive Behavioral Therapy, Mindfulness, and Play Therapy are integrated into outdoor settings to provide a holistic healing experience.

Peak Neurotherapy is a leading health institution located at 110 Auburn Street in Portland, Maine, United States. Our state-of-the-art facility offers cutting-edge neurotherapy services aimed at improving brain function and overall mental well-being. Our team of experienced professionals uses advanced technology and personalized treatment plans to help individuals achieve peak cognitive performance. Whether you are seeking treatment for ADHD, anxiety, depression, or other neurological conditions, Peak Neurotherapy is dedicated to providing top-quality care to help you reach your full potential. Visit us today to experience the transformative power of neurotherapy.

Vindauga Psychotherapy is a leading mental health institution located at 22 Free Street in the heart of Portland, Maine, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals, couples, and families. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including cognitive-behavioral therapy, mindfulness-based therapy, and trauma-focused therapy. At Vindauga Psychotherapy, we strive to create a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Paula Curran, Counselor is a trusted and experienced mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a dedicated counselor, Paula provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Paula Curran is here to support you on your journey to emotional healing and growth. With a warm and welcoming approach, Paula creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are seeking guidance and support to improve your mental health, consider scheduling an appointment with Paula Curran, Counselor today.

Sasha Perkins, Counselor is a trusted mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. As a qualified counselor, Sasha Perkins provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate approach and years of experience, Sasha Perkins offers personalized therapy sessions to address a variety of issues such as anxiety, depression, trauma, and relationship struggles. Patients can expect a safe and confidential environment where they can explore their thoughts and feelings, and work towards achieving a healthier and more fulfilling life.