The Best Anxiety treatment portland maine in Brunswick, Maine

Spurwink Brunswick Day Treatment is a health and school institution located at 675 Old Portland Road in Brunswick, Maine, United States. As of April 1, 2024, Tri-County Mental Health Services has joined Spurwink, expanding their reach and services. Spurwink provides behavioral health and education services for children, adults, and families, helping them overcome mental health challenges and developmental disabilities. With a passion for people and a commitment to building relationships, Spurwink walks alongside individuals on their journey towards healthy, engaged lives in the community. They offer a variety of programs and services throughout Maine, striving to help individuals reach their fullest potential. Whether you are seeking help for the first time or looking to reconnect, Spurwink welcomes you. Through the generosity of donors, Spurwink is able to positively impact the lives of those they serve. With nearly 30 active locations in Maine, Spurwink continues to make a difference in the lives of children and adults in the community.

Psychology Specialists of Maine, located at 14 Main Street in Brunswick, Maine, is a health institution dedicated to helping individuals see themselves more clearly, improve their relationships, and live fuller lives. Our psychologists work compassionately and collaboratively with clients to make positive life changes. We offer personalized online therapy services with decades of experience, and when it's safe, in-person sessions will be available in our Brunswick and Portland offices. We currently offer weekly online dialectical behavior therapy (DBT) skills groups for adults, both women-only and mixed gender. DBT is effective for those struggling with emotional distress, anxiety, and depression. Our therapists are skilled in interpersonal warmth and collaborative approaches. We also focus on improving academic skills, mindfulness, and Cognitive Behavioral Therapy (CBT) strategies.