TOP 30 Best Anxiety coping skills training in Maine

Anxiety Solutions of Northern is a health institution located at 104 Webbs Mills Road in Raymond, Maine, United States. We specialize in providing comprehensive solutions for individuals struggling with anxiety disorders. Our team of experienced professionals offers personalized treatment plans to help clients manage their symptoms and improve their overall well-being. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, we are here to support you on your journey to recovery. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Aspire Behavioral Health is a leading mental health institution located in Smithfield, Maine. Our dedicated team of professionals provides compassionate and personalized care to help individuals overcome their mental health challenges and achieve overall well-being. We offer a variety of services including therapy, counseling, medication management, and support groups. At Aspire Behavioral Health, we are committed to empowering our clients to aspire towards a healthier and happier life. Visit us at 1239 East Pond Road to learn more about our comprehensive mental health services.

The Maine DBT Center, located at 333 Lincoln Street in Saco, Maine, is a health institution dedicated to providing comprehensive Dialectical Behavior Therapy (DBT) services. Led by experienced therapists such as Barbara Rachel, Monika Moroz-Bourque, Debbie Papps, Monica Fischbach, Lois Jones, Christina Fay, Meghann McCluskey, and Erin Freysinger, the center offers individual and group therapy for adults and adolescents dealing with a variety of mental health issues including trauma, depression, anxiety, personality disorders, and more. With a focus on mindfulness, DBT, and other evidence-based therapies, the team at The Maine DBT Center is committed to helping clients improve their quality of life and develop skills for a life worth living. Whether you are seeking treatment for trauma, mood disorders, substance abuse, or other challenges, the therapists at The Maine DBT Center are here to support you on your journey to healing and growth.

Sonnet Psychological is a renowned health institution located at 174 South Freeport Road in Freeport, Maine, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a range of therapy options, including individual counseling, group therapy, and family therapy, tailored to meet the unique needs of each client. At Sonnet Psychological, we prioritize creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Kathleen G. Madore, LCPC is a licensed clinical professional counselor located at 49 Congress Street in Rumford, Maine. As a trusted mental health provider, Kathleen offers compassionate and personalized counseling services to help individuals navigate through life's challenges. With a focus on holistic healing and personalized treatment plans, Kathleen is dedicated to supporting her clients on their journey towards emotional well-being and personal growth. Contact Kathleen G. Madore, LCPC today to schedule an appointment and take the first step towards a healthier and happier life.

Miller Edward E LCSW is a health institution located at 117 Belcher Road in Farmington, Maine, United States. This institution is led by Licensed Clinical Social Worker, Edward E Miller, who provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and professional approach, Edward E Miller LCSW helps clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Miller Edward E LCSW is dedicated to providing personalized care and support to help you achieve a healthier and happier life.

Jill Willer, LCPC is a health institution located at 871 Court Street in Auburn, Maine, United States. This institution offers counseling services provided by licensed clinical professional counselor, Jill Willer. With a focus on mental health and well-being, Jill Willer, LCPC provides a safe and supportive environment for individuals seeking therapy and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jill Willer, LCPC is dedicated to helping you navigate your challenges and work towards a healthier, happier life.

Scott D. Kaplan, LMFT is a mental health institution located at 60 Pineland Drive in New Gloucester, Maine, United States. As a licensed marriage and family therapist, Scott D. Kaplan provides compassionate and professional counseling services to individuals, couples, and families in need of support. With a focus on improving mental health and strengthening relationships, Scott D. Kaplan, LMFT offers a safe and welcoming environment for clients to explore their emotions and work towards positive change.

Counseling ONFIRE LLC is a health institution located at 19 Commons Avenue in Windham, Maine, United States. Our experienced team offers effective treatment for individuals from all walks of life in a confidential, respectful, and caring environment. We are committed to supporting our clients every step of their journey as they overcome struggles, heal from pain, and move forward in life. At Counseling ONFIRE LLC, we focus on each client's unique needs and resources to develop personalized action plans that support their goals. Using a strength-based approach, we help clients develop the knowledge and skills needed to cope with everyday stressors, financial concerns, family issues, and unmet substance use or mental health needs.

Lori L. Green-Stade, LCPC is a health institution located in Hallowell, Maine, United States. Specializing in counseling and psychotherapy services, Lori L. Green-Stade, LCPC offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting healing and growth, the institution provides a safe and supportive environment for clients to explore their thoughts and emotions. Lori L. Green-Stade, LCPC is dedicated to helping individuals achieve greater self-awareness, resilience, and overall mental wellness.

Sheri A. Clark, LCPC is a health institution located at 30 Island View Lane in Brunswick, Maine, United States. Specializing in counseling and psychotherapy services, Sheri A. Clark, LCPC provides compassionate and personalized care to individuals seeking support for their mental health and well-being. With a focus on promoting healing and growth, the experienced team at Sheri A. Clark, LCPC offers a safe and nurturing environment for clients to explore their thoughts and emotions. Whether you are dealing with stress, anxiety, depression, or other mental health concerns, Sheri A. Clark, LCPC is dedicated to helping you navigate your journey towards a healthier and happier life.

Erin Pontbriand Counseling LLC is a trusted mental health institution located at 443 Main Street in Biddeford, Maine, United States. Our dedicated team of professionals provides confidential and compassionate counseling services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through life's challenges. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Fresh Start Counseling is a reputable health institution located at 333 Lincoln Street in Saco, Maine, United States. We specialize in providing comprehensive counseling services to individuals seeking a fresh start in their mental health journey. Our team of experienced counselors are dedicated to helping clients overcome challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, addiction, or relationship issues, Fresh Start Counseling is here to support you every step of the way. Contact us today to schedule an appointment and take the first step towards a brighter future.

Bella Vita Counseling, located at 251 Woodford Street in Portland, Maine, is a premier health institution dedicated to providing professional counseling services. Our team of experienced therapists offers a wide range of mental health services to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Bella Vita Counseling is here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Norma Kraus-Eule, MSW is a health institution located at 25 Middle Street in Portland, Maine, United States. Specializing in social work, Norma Kraus-Eule, MSW offers a range of services aimed at promoting mental and emotional well-being. With a focus on individualized care and support, the institution provides therapy, counseling, and resources to help clients navigate life's challenges. The dedicated team at Norma Kraus-Eule, MSW is committed to providing compassionate and effective care to all who seek their services.

Tracy Mallwitz, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. As a counselor, Tracy provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic healing and personalized treatment plans, Tracy Mallwitz is dedicated to helping her clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Tracy Mallwitz, Counselor is here to support you on your journey to mental wellness.

Lindsay Woodward, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a skilled counselor, Lindsay provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Lindsay Woodward is dedicated to supporting you on your journey towards mental wellness. With a warm and welcoming approach, Lindsay creates a safe and non-judgmental space for clients to explore their thoughts and emotions. Contact Lindsay Woodward, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Devin Cain, Counselor is a trusted mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. As a licensed counselor, Devin Cain provides professional and compassionate therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Devin Cain offers a safe and welcoming environment for clients to explore their thoughts, feelings, and concerns. Whether you are facing challenges in your personal or professional life, Devin Cain is dedicated to helping you navigate through difficult times and achieve a greater sense of well-being.

Amy Wood, Psy.D. is a trusted and experienced psychologist located at 57 Exchange Street in Portland, Maine. Dr. Wood specializes in providing expert mental health services to individuals of all ages. With a strong background in psychology and a compassionate approach to therapy, she offers a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Wood is dedicated to helping you achieve a sense of well-being and balance in your life. Contact Amy Wood, Psy.D. today to schedule an appointment and take the first step towards a healthier mind and happier life.

Common Ground Counseling LLC is a reputable health institution located at 235 Main Street in Norway, Maine, United States. We offer a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists provide a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help you find common ground and work towards a healthier, happier you. Contact us today to schedule an appointment and take the first step towards a brighter future.

Crooked River Counseling is a reputable health institution located at 87 South High Street in Bridgton, Maine. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to support our clients in achieving emotional well-being and personal growth. Visit us at Crooked River Counseling for professional and confidential counseling services.

Blue Willow Counseling is a holistic health institution located in Lewiston, Maine. Our team of experienced therapists provide a safe and supportive environment for individuals seeking mental health support and personal growth. We offer a variety of counseling services, including individual therapy, couples therapy, and family therapy. Our approach is client-centered and tailored to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Blue Willow Counseling is here to help you on your journey towards healing and self-discovery. Visit us at 101 East Avenue to begin your path to emotional well-being.

Work of Heart Equine Facilitated Psychotherapy is a unique and innovative health institution located at 4 Kingfisher Drive in Brunswick, Maine, United States. Our program combines the healing power of horses with traditional psychotherapy techniques to provide a holistic approach to mental health and well-being. Our team of experienced therapists and equine specialists work together to create a safe and nurturing environment for clients to explore their emotions, build self-confidence, and develop coping skills. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our equine facilitated therapy sessions can help you on your journey to healing and personal growth. Contact us today to learn more about our services and schedule your appointment.

Crisis & Counseling Centers is a leading health institution located at 10 Caldwell Road in Augusta, Maine, United States. Our center provides a wide range of mental health services, crisis intervention, and counseling for individuals and families in need. Our team of experienced professionals is dedicated to providing compassionate and effective care to help clients navigate through difficult times and improve their overall well-being. Whether you are facing a mental health crisis or simply need someone to talk to, Crisis & Counseling Centers is here to support you every step of the way. Contact us today to learn more about our services and how we can help you.

ChangingTides Counseling is a reputable health institution located in Scarborough, Maine, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to help guide you through your journey towards healing and personal growth. At ChangingTides Counseling, we believe in the power of therapy to create positive change in people's lives. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Strongwater Counseling, Inc is a reputable health institution located at 647 U.S. 1 in York, Maine. Our dedicated team of counselors and therapists provide compassionate and professional mental health services to individuals, couples, and families in need. With a focus on promoting emotional well-being and personal growth, we offer a wide range of therapeutic approaches to address various mental health concerns. At Strongwater Counseling, Inc, we are committed to helping our clients navigate life's challenges and achieve positive outcomes.

Falmouth Counseling & Wellness Center is a leading health institution located at 3 Fundy Road in Falmouth, Maine, United States. Our center offers a wide range of counseling services and wellness programs to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking individual therapy, couples counseling, or group therapy, our center is dedicated to helping you achieve a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Arrostock Mental Health Services is a leading mental health institution located at 43 Vickers Drive in Caribou, Maine, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. Our comprehensive programs and therapies are tailored to meet the unique needs of each client, promoting overall well-being and recovery. With a focus on compassion and excellence, Arrostock Mental Health Services is here to support individuals on their journey to mental wellness.

Helping Hand Counseling is a reputable health institution located at 76 East Dixfield Road in Dixfield, Maine. Our dedicated team of experienced counselors provides professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can work through their challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help. Contact Helping Hand Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Counseling Solutions is a health institution located at 132 Main Street in Bridgton, Maine, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. At Counseling Solutions, we offer a safe and confidential space for you to explore your thoughts and emotions, and work towards achieving personal growth and well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.