Yoga classes for stress relief in Alexandria, Louisiana

The Studio Yoga Movement is a premier gym and health institution located at 1106 Texas Avenue in Alexandria, Louisiana. We offer a wide range of yoga and movement classes designed to help you improve your physical fitness, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned yogi, we have classes for every level. Come join us at The Studio Yoga Movement and start your journey to a healthier, happier you.

Beyond Fitness at the Courtyard is a premier gym and health institution located at 5615 Jackson Street in Alexandria, Louisiana. Our state-of-the-art facilities and top-of-the-line equipment cater to individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers and staff are dedicated to helping you reach your health and fitness goals through personalized programs and support. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Beyond Fitness at the Courtyard is the perfect place to achieve your aspirations. Join us today and take your fitness journey to the next level.