TOP 30 Best Self defense techniques in New Orleans, Louisiana

g hands and feet to yourself, following directions the first time given, and more), honesty, integrity, perseverance, and more are taught by our professional, caring instructors. The Kids HanMuDo program is specifically designed to improve focus, motivation, and self-discipline in children. The program is structured to help improve coordination, balance, and physical fitness, all while teaching children valuable life skills that will benefit them both in and out of the classroom. Our Little Ninjas/Junior HanMuDo classes are a fun and exciting way for children to learn the basics of martial arts in a safe and supportive environment. Our experienced instructors are dedicated to helping children develop confidence, self-discipline, and respect for themselves and others.

New Orleans Shaolin is a premier gym and health institution located at 3921 Saint Claude Avenue in the vibrant city of New Orleans, Louisiana. Our facility offers a unique blend of traditional Shaolin martial arts training and modern fitness techniques to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or overall well-being, our experienced instructors are dedicated to guiding you on your journey to optimal health. Join us at New Orleans Shaolin and experience the transformative power of Shaolin martial arts in a welcoming and supportive environment.

The New Orleans Karate Institute, Inc. is a premier martial arts gym located in Belle Chasse, Louisiana. Our institute offers top-notch karate training for all ages and skill levels, focusing on discipline, physical fitness, and self-defense. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, our institute is the perfect place for you. Join us at 8611 Louisiana 23 and start your journey towards better health and self-confidence today.

The Broadsword Academy of New Orleans is a renowned institution located in the vibrant city of New Orleans, Louisiana, United States. Specializing in health and wellness, the academy offers a unique approach to fitness and self-defense through the art of swordsmanship. With expert instructors and a supportive community, students can improve their physical fitness, mental focus, and self-confidence while learning the ancient art of wielding a broadsword. Whether you are a beginner or an experienced practitioner, the Broadsword Academy of New Orleans welcomes all who are seeking to enhance their well-being through the practice of this traditional martial art.

NOSA DOJO - New Orleans Shotokan Academy is a premier martial arts institution located at 3900 General Taylor Street in New Orleans, Louisiana. Specializing in the traditional Japanese martial art of Shotokan Karate, NOSA DOJO offers top-notch training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, NOSA DOJO is the perfect place to achieve your fitness and self-improvement goals. Join us today and experience the power of Shotokan Karate at NOSA DOJO!

Aikido of New Orleans is a health institution located at 3900 General Taylor Street in the vibrant city of New Orleans, Louisiana. Offering classes in the traditional Japanese martial art of Aikido, this institution provides a unique and holistic approach to physical fitness and self-defense. With a focus on harmony and non-violent conflict resolution, Aikido of New Orleans fosters mental and physical well-being in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, come and experience the benefits of Aikido at this renowned institution in the heart of New Orleans.

Capoeira New Orleans is a vibrant institution located at 1016 North Broad Street in the heart of New Orleans, Louisiana. Specializing in the Brazilian martial art of capoeira, this health-focused establishment offers a unique and engaging way to stay fit and active. With a team of experienced instructors, Capoeira New Orleans provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this dynamic form of physical activity. Join us at Capoeira New Orleans and experience the benefits of this traditional art form while improving your strength, flexibility, and overall well-being.

Crescent City Self-Defense Studio is a premier health institution located at 7701 Dwyer Road in the vibrant city of New Orleans, Louisiana, United States. Our studio offers a variety of self-defense classes and workshops designed to empower individuals with the skills and confidence to protect themselves in any situation. With experienced instructors and a welcoming atmosphere, Crescent City Self-Defense Studio is dedicated to helping our students achieve their fitness and safety goals. Join us today and start your journey towards a healthier and more secure future.

Gracie United Metairie & New Orleans is a health institution located at 3229 36th Street, Metairie, Louisiana, United States. This academy offers Brazilian Jiu Jitsu classes that focus on fundamentals and character-building. The mission of Gracie United is to provide a safe and interactive community for individuals from various backgrounds to learn and grow through Jiu Jitsu. The academy is dedicated to giving individualized attention and support to help students reach their full potential. The owner, Mark Leeling, started his martial arts journey at a young age and has a passion for teaching Jiu Jitsu. With a focus on consistency and resilience, Gracie United aims to craft disciplined individuals who excel in all aspects of life. Join the community at Gracie United Metairie & New Orleans to begin your martial arts journey today!

New Orleans Kung Fu is a health-focused institution located at 1827 Hickory Avenue in Harahan, Louisiana. Our facility offers traditional Kung Fu classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Kung Fu. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply try something new, New Orleans Kung Fu is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Alamut Combative Arts, located at 5608 Citrus Boulevard in New Orleans, Louisiana, is a gym and health institution that specializes in teaching proven combat skills for self-defense. In a world filled with potential threats, our training programs are designed to give you the tactical edge in any situation, whether it be against a knife-wielding opponent or multiple attackers. At Alamut, we focus on counter-offense rather than self-defense, empowering our students to be prepared for whatever comes their way. We offer Reality-Based Combatives training and only accept responsible adults who are serious about their personal safety and improving themselves. All potential students undergo a 30-day evaluation period to ensure they are committed to the program. We do not tolerate flakes, party heads, or individuals who do not take their training seriously.

Cajun Combat Martial Arts, located at 7070 Airline Drive in Metairie, Louisiana, is a health institution specializing in kids and teens Jiu Jitsu for the Jefferson Parish/greater New Orleans area. As the American Grappling Federation Pro National Champion 2019, we are dedicated to helping you and/or your children become better versions of yourselves. Our Brazilian Jiu Jitsu program offers a wide range of techniques and movements tailored to each individual's unique characteristics, providing effective self-defense skills and stress relief. With a focus on mental discipline and physical fitness, our welcoming and exciting environment is designed to help you achieve your goals. Whether you are looking to build confidence, learn self-defense, or simply have fun, Cajun Combat is the place for you. Contact us to learn more about the opportunities available in our program.

Mid City MMA is a premier gym and health institution located at 4910 Banks Street in New Orleans, Louisiana, United States. Our team is made up of experienced professionals from diverse backgrounds, ensuring top-level instruction in a safe, fun, and friendly training environment. We offer the most comprehensive MMA program in the area, so come set up a trial with us today and experience the difference for yourself!

Church's Karate Academy is a premier martial arts institution located at 4716 Paris Avenue in New Orleans, Louisiana. With a focus on traditional karate training, our academy offers a unique blend of physical fitness, self-defense skills, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you're looking to improve your physical health, build confidence, or learn self-defense techniques, Church's Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

NOLABJJ is the premier Brazilian Jiu-Jitsu institution located at 4521 Magazine Street in New Orleans, Louisiana. With over 12 black belts and four locations in the metro area, we have cultivated a community of over 300 students locally and from around the world. Our school began in the late 90s, growing from a small group of enthusiasts in a garage to the largest BJJ school in New Orleans. Our instructors are dedicated to providing a safe and enriching learning experience for students of all levels, from newcomers to experienced practitioners. Whether you're looking to improve your skills or start a new martial arts journey, NOLABJJ is the place for you.

Getcha Right Boxing Club is a premier boxing gym located in the heart of New Orleans, Louisiana. Our club specializes in providing top-notch boxing training and fitness classes for individuals of all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you achieve your fitness goals. With a focus on proper form, technique, and conditioning, Getcha Right Boxing Club offers a supportive and motivating environment for all members. Come visit us at 1221 Constance Street and experience the power of boxing for yourself!

Forever Driven Martial Arts is a premier health institution located at 225 West Harrison Avenue in New Orleans, Louisiana. Our dedicated team of experienced instructors are committed to helping individuals of all ages and skill levels achieve their fitness and martial arts goals. With a focus on discipline, perseverance, and self-improvement, our classes offer a unique blend of traditional martial arts techniques and modern fitness training. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a supportive environment, Forever Driven Martial Arts is the place for you. Join us today and unleash your inner warrior!

NOLABJJ-METAIRIE, located at 4415 North Interstate 10 Service Road West in Metairie, Louisiana, is a health institution that focuses on martial arts and fitness. At NOLA BJJ and Courage Combatives Kickboxing, part of New State Fitness, we aim to create a supportive community where students can reach their full physical, mental, and spiritual potential. Our center offers classes in Brazilian Jiu Jitsu and Kickboxing for both children and adults, catering to all skill levels from beginners to experts. Head trainer Charles Haymon, a respected figure in the Greater New Orleans martial arts scene, leads a team of experienced instructors, including Myron Gaudet and Collin Murray. Whether you're looking to improve your physical fitness or enhance your mental well-being, NOLABJJ-METAIRIE provides a welcoming environment for individuals of all ages to learn and grow. Visit our 'Schedule' page for more information on our class offerings.

Hayashi Judo School is a renowned institution located at 4521 Magazine Street in New Orleans, Louisiana, United States. Specializing in the martial art of Judo, the school offers classes for all ages and skill levels. With experienced instructors and a focus on physical fitness and mental discipline, Hayashi Judo School provides a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your self-defense skills, get in shape, or simply try something new, Hayashi Judo School is the perfect place to achieve your goals. Join us today and start your journey to a healthier mind and body.

Chayon NOLA Taekwondo is a premier martial arts institution located at 7100 Saint Charles Avenue in the vibrant city of New Orleans, Louisiana. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, we have classes for all skill levels. Join us at Chayon NOLA Taekwondo and start your journey towards a healthier and more confident you.

NOLA Aikido is a gym located at 3909 Bienville Street in New Orleans, Louisiana, United States. Specializing in the Japanese martial art of Aikido, our institution is dedicated to helping students of all levels improve their physical and mental well-being. Whether you're a beginner or an advanced practitioner, our classes cater to individuals of all ages. Our goal is to help you become more fit, confident, and balanced through the practice of Aikido. Conveniently situated in Mid-City, just two blocks south of Carrollton, we offer classes for both adults and children. Our facility is easily accessible with a rear parking lot off Scott Street. Come visit us and experience the transformative power of Aikido.

Director Boxing & Fitness is a premier gym located at 441 Jackson Avenue in New Orleans, Louisiana. We offer top-notch boxing and fitness classes for individuals of all fitness levels. Our experienced trainers provide personalized instruction to help you reach your fitness goals and improve your boxing skills. Whether you are looking to get in shape, build strength, or learn self-defense techniques, Director Boxing & Fitness has something for everyone. Join us and experience a fun and challenging workout in a supportive and motivating environment.

Tamashii Karate & Tai Center is a leading health institution located in the heart of New Orleans, Louisiana. Our center specializes in offering traditional martial arts training in Karate and Tai Chi, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals. Join us at 8132 Willow Street and embark on a journey towards a healthier and more balanced lifestyle at Tamashii Karate & Tai Center.

MOVE! & Dance is a premier institution located at 4714 Paris Avenue in New Orleans, Louisiana, United States. We offer a wide range of classes and programs for both adults and youth, including Martial Arts, Dance classes, Day & Summer Camps, Adult Fitness Kickboxing, Parkour Classes, and After School care. At MOVE! Best Kids, we pride ourselves on providing top-notch instruction and a positive atmosphere for our students. Martial Arts classes not only teach self-defense skills but also help children develop important mental and emotional skills that will benefit them throughout their lives. Our Parkour program offers a unique and fun way for kids to build confidence and physical abilities.

Future Kick Martial Arts is a premier health institution located at 7011 Read Boulevard in New Orleans, Louisiana. Our state-of-the-art facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at Future Kick Martial Arts and kickstart your journey to a healthier and more confident you.

Fighting Spirit is a premier gym located at 4321 South Claiborne Avenue in New Orleans, Louisiana. Our facility is dedicated to promoting health and wellness through various fitness programs and classes. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to help you reach your goals. Join us at Fighting Spirit and unleash your inner warrior!

BLUE LION Karate Academy is a premier martial arts institution located at 9954 Lake Forest Boulevard in New Orleans, Louisiana. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, BLUE LION Karate Academy is the perfect place for you. Join us and unleash the power of the blue lion within you!

NOLA Kickboxing is a premier gym located in the heart of New Orleans, Louisiana on Magazine Street. Our facility offers a unique blend of fitness and martial arts training, specializing in kickboxing classes for all levels of experience. Our expert instructors are dedicated to helping you reach your fitness goals while improving your strength, agility, and overall health. Whether you're looking to lose weight, build muscle, or simply improve your self-defense skills, NOLA Kickboxing has a program for you. Come visit us at 4521 Magazine Street and start your journey to a healthier, stronger you today.