Group fitness classes for seniors in Alexandria, Louisiana

Beyond Fitness at the Courtyard is a premier gym and health institution located at 5615 Jackson Street in Alexandria, Louisiana. Our state-of-the-art facilities and top-of-the-line equipment cater to individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers and staff are dedicated to helping you reach your health and fitness goals through personalized programs and support. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Beyond Fitness at the Courtyard is the perfect place to achieve your aspirations. Join us today and take your fitness journey to the next level.

Rousseau Taekwondo is a premier health institution located at 3330 Jackson Street in Alexandria, Louisiana, United States. Our dedicated team of experienced instructors offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Whether you are a beginner looking to improve your overall health and well-being or an advanced practitioner aiming to enhance your skills, Rousseau Taekwondo provides a supportive and encouraging environment for all ages and skill levels. Join us today and start your journey towards a healthier and more confident you!

Hall’s Gymnastics is a premier fitness facility located at 3234 Empire Drive in Alexandria, Louisiana. As a top-notch gym, our institution offers a wide range of classes and equipment to help you achieve your health and fitness goals. From gymnastics classes for all ages and skill levels to state-of-the-art workout equipment, we have everything you need to stay in shape and have fun while doing it. Come visit Hall’s Gymnastics and start your journey to a healthier, happier you today!

The Studio Yoga Movement is a premier gym and health institution located at 1106 Texas Avenue in Alexandria, Louisiana. We offer a wide range of yoga and movement classes designed to help you improve your physical fitness, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned yogi, we have classes for every level. Come join us at The Studio Yoga Movement and start your journey to a healthier, happier you.