BR Krav Maga - Kickboxing Fitness & Self Defense (Perkins/College)

"I love instructor Nick.. Not only is the staff very welcoming but Nick is very encouraging and pushes you to keep going even when you want to stop. He even shows you how to modify some of the exercises if you can't quite keep up. This class has definitely helped with stress, depression and some of my newly discovered anxiety issues. Couldn't have found a better way to lose weight and gain my sanity."

"Awesome gym overall--great staff, classes, and comradery! My husband and I were looking for a place that was not your typical gym--we wanted a place to work out and get back into shape, sure, but we also wanted, being newcomers to the Baton Rouge area, a place where we could meet people and feel welcomed and supported. BR Krav Maga delivers on all fronts, from fitness to community. Classes are challenging but still open to modification, if you need it, and there is plenty of class variety so you'll never get bored with your fitness routine and you'll have tons of opportunity to level up your ability. What's more, there are 2 locations so you can be sure you'll get your fill of your favorite classes all week long. I highly recommend BR Krav Maga to anyone looking to not only get in shape and stay in shape, but also to those wanting to learn how to defend themselves effectively while in the company of a supportive group of instructors and members."

"My experience with Baton Rouge Krav Maga has been nothing but great. The staff will take the time to explain every part of the process, whether that is weight loss or muscle building. I was able to put on 11 pounds of muscle in 6 weeks, and the HIIT style workouts were the reason I stayed lean during those weeks. My body fat percentage dropped during the process, and their unique diet with training was the main reason I was able to both put on muscle and lose fat! Do the challenge, join the program, talk to the staff... do whatever it takes to get yourself into those doors because this program is something you don't want to miss! When you are 25 pounds leaner, or 10-15 pounds more muscular, you'll be thanking every staff member for all they do to keep you encouraged and coming in for class."

"I just completed the 6-week Fitness Challenge, and was able to shed 26lbs!!! Everything was absolutely awesome throughout the entire experience. The diet was specifically geared toward my caloric needs, and was filled with foods that I LOVE to eat. The workouts are intense, but the coaches motivate and push you to give your all while coaching perfect form to prevent any injury. The staff are always approachable and encouraging, and make themselves available at all times to answer questions and fix issues. Most importantly though are your peers. Through the use of a Facebook community, we are able to motivate each other while going through the challenge to ensure success and accountability. I would recommend BR Krav to anybody that is willing and ready to make positive and lasting changes in their life!!!"

"This place is awesome! The staff and instructors are all super friendly and they can answer any questions you have about their workouts or meal prepping. You can get a great workout as well as learning some self defense moves. I highly recommend this place, not only for getting in shape, but also for learning how to protect yourself and your family. The world we are living in today is a little crazy and I think everyone could benefit from checking these guys and gals out."