The Best Fitness classes for women in Haughton, Louisiana

Susan's Studio-Dance & Fitness Inc. is a premier gym and health center located at 140 Mid South Loop in Haughton, Louisiana, United States. Our institution offers a wide range of fitness classes including dance, yoga, pilates, and strength training. With state-of-the-art equipment and experienced instructors, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your dance skills, increase your flexibility, or simply stay active, Susan's Studio-Dance & Fitness Inc. is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Pak's Karate Louisiana in Haughton, Louisiana is a gym and health institution located at 1040 Bellevue Road. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built on hard work and respect, creating a healthy and safe environment for our clients. We offer innovative Martial Arts and Fitness programs for all ages, empowering our students for life. Our Kids Martial Arts program focuses on developing well-rounded, disciplined children. Teen and Adult classes enhance fitness, self-defense skills, and confidence. Self-defense is a vital skill in today's society, and our elite trainers offer a range of services to match your fitness goals. With self-discipline and self-confidence, you can achieve improvements in focus, respect, health, and fitness. Our team is dedicated to your success, making you feel comfortable and safe while having fun and learning effective techniques. Join us at Pak's Karate Louisiana for a transformative experience in martial arts and fitness training.