TOP 30 Best Exercise routines for women in Baton Rouge, Louisiana

Neighborhood Barre Baton Rouge is a premier fitness studio located at 7517 Jefferson Highway in Baton Rouge, Louisiana. As a gym specializing in barre workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Our classes are designed to tone and sculpt your body, improve flexibility, and increase strength. Whether you're a beginner or experienced barre enthusiast, our welcoming environment and supportive community make Neighborhood Barre Baton Rouge the perfect place to reach your fitness aspirations. Join us today and experience the transformative power of barre fitness!

F45 Training City Square Baton Rouge is not just a gym, but a total wellness solution for everyone. Located at 9730 Bluebonnet Boulevard in Baton Rouge, Louisiana, our facility offers functional group fitness classes that are reimagined to help you unlock your inner athlete. With over 80 workouts and 5,000 dynamic movements, we provide a unique workout experience with a supportive team to push you to your limits. Our trainers are dedicated to providing expert guidance and support, making each class feel like a personal training session. Join the movement today and experience the power of F45 Training City Square Baton Rouge. Sign up now to receive 10% off at our F45 Shop and gain access to exclusive offers, product drops, new workouts, and upcoming events. Use code F45SAVE10 to claim your discount and find your closest F45 Studio to secure your local offer. Get ready to feel the difference and transform your fitness journey with F45 Training City Square Baton Rouge.

The Woman's Center for Wellness is a premier health and fitness facility located at 9637 Jefferson Highway in Baton Rouge, Louisiana. This institution is dedicated to providing women with a supportive and empowering environment to achieve their wellness goals. With state-of-the-art equipment, personalized fitness plans, and a team of experienced trainers and instructors, the Woman's Center for Wellness offers a wide range of classes and programs tailored specifically for women's health and fitness needs. Whether you're looking to improve your strength, flexibility, or overall well-being, this gym is the perfect place to reach your goals and become the best version of yourself.

Tumbles South Baton Rouge is a premier gym and health center located at 9828 Bluebonnet Boulevard in Baton Rouge, Louisiana, United States. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and experienced trainers to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, Tumbles South Baton Rouge has everything you need to succeed. Visit us today and start your journey to a healthier, happier you!

Crunch Fitness in Baton Rouge is a premier gym and health institution located at 9618 Airline Highway. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, Crunch Fitness is dedicated to helping members achieve their fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall health, Crunch Fitness has everything you need to succeed. Come visit us in Baton Rouge, Louisiana and start your journey to a healthier, happier you today!

Gracie United Jiu-Jitsu | South Baton Rouge is a premier health institution located at 8841 Highland Road, Baton Rouge, Louisiana, United States. We pride ourselves on offering top-notch Jiu-Jitsu classes for individuals of all ages and skill levels. Our welcoming and inclusive culture encourages everyone to experience the numerous benefits of Jiu-Jitsu training, whether it be for health, weight loss, self-defense, or simply spending quality time with family. Our experienced coaches are dedicated to helping each student achieve their goals and develop essential skills such as confidence, discipline, respect, and self-improvement. With a focus on individualized attention and a supportive learning environment, we foster personal growth and success both on and off the mats.

Baton Rouge General Health & Wellness Center is a leading health institution located at 8490 Picardy Avenue in Baton Rouge, Louisiana, United States. As a comprehensive health facility, we offer a wide range of medical services and wellness programs to cater to the diverse needs of our community. Our dedicated team of healthcare professionals is committed to providing high-quality care and promoting overall well-being for all our patients. Visit us today to experience personalized and compassionate healthcare in a state-of-the-art facility.

The Minsky & Carver Medical Center for Personal Wellness is a premier healthcare institution located at 8585 Picardy Avenue in Baton Rouge, Louisiana. Our center is dedicated to providing top-quality medical care and promoting personal wellness for all patients. Our experienced doctors and healthcare professionals offer a wide range of services to address your healthcare needs, from routine check-ups to specialized treatments. Visit us today to experience comprehensive and compassionate care in a state-of-the-art facility.

Southern Oaks Athletic Club is a premier gym and health institution located at 15253 Shenandoah Avenue in Baton Rouge, Louisiana. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced staff is dedicated to helping you reach your full potential. Join us at Southern Oaks Athletic Club and start your journey to a healthier, happier you today.

Max Fitness is a premier gym and health institution located at 7347 Highland Road in Baton Rouge, Louisiana. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, a variety of group fitness classes, and amenities such as a sauna and smoothie bar. Whether you're looking to lose weight, build muscle, or improve your overall health, Max Fitness has everything you need to reach your fitness goals. Come join our community of motivated individuals and start your journey to a healthier, happier you at Max Fitness.

Untamed Health is a premier health and spa institution located at 5525 Superior Drive in Baton Rouge, Louisiana, United States. Our facility offers a wide range of services aimed at promoting overall well-being and vitality. From luxurious spa treatments to personalized fitness programs, Untamed Health is dedicated to helping our clients achieve their health and wellness goals. Our team of experienced professionals is committed to providing top-notch care in a relaxing and rejuvenating environment. Visit us today and experience the transformative power of Untamed Health.

Dana Fakouri, MD is a part of Ochsner Health, located at 8040 Goodwood Boulevard in Baton Rouge, Louisiana. As a doctor specializing in health, Dr. Fakouri is dedicated to serving the people of Louisiana with a mission to Serve, Heal, Lead, Educate, and Innovate. The institution offers a wide range of specialties and is committed to ongoing research to improve the health and wellness of patients and communities. Patients can connect to care at Ochsner through virtual visits and have access to a team of healthcare professionals trained to meet evolving healthcare challenges. With a focus on pediatric care, Dr. Fakouri and her staff provide personalized and knowledgeable service, making each visit a positive experience for patients of all ages. Whether it's a same-day appointment or a routine check-up, Ochsner Health is dedicated to making a difference in the health of the community.

NexGen Martial Arts is a premier health institution located at 7353 Suite A Highland Road in Baton Rouge, Louisiana, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, build confidence, or learn a new form of self-defense, NexGen Martial Arts is the perfect place for you. Join us today and unlock your full potential!

Central Community Athletics is a premier gym located at 10510 Joor Road in Baton Rouge, Louisiana. Our institution is dedicated to promoting health and wellness within the community through various athletic programs and fitness classes. Whether you're looking to improve your strength, endurance, or overall health, Central Community Athletics has something for everyone. Join us today and take the first step towards a healthier and happier lifestyle.

Plyo Kickboxing Plus - Fitness and Wellness is a gym located in Baton Rouge, Louisiana, United States. Our institution offers a variety of programs that combine kickboxing, self defense, Plyo classes, yoga, kettlebell, BarreEx, kickboxing dance, and Jiu jitsu. We also provide special seminars on self defense, yoga clinics, kickboxing clinics, nutrition, and healthy cooking. Our classes are designed to target different objectives and deliver the desired results, with sessions lasting either 30 minutes or 1 hour. Our Fitness Coaches are dedicated to understanding your fitness journey and helping you reach your goals in a safe and healthy manner. At Plyo Kickboxing Plus, we have a strong community support group dedicated to helping our members transform their lives and bodies through group activities and special events. Our team is passionate about providing the best service every day, and we are confident that you will see a dramatic improvement in the way you look and feel through our workouts. Our Core Values and Mission are to partner with you on your fitness journey and help you make healthy habits part of your lifestyle.

Flips & Fitness is a premier gym and health facility located at 5517 Jones Creek Road in Baton Rouge, Louisiana. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Come visit us at Flips & Fitness and start your journey to a healthier, happier you today!

Louisiana Sports & Wellness is a premier health institution located at 10720 North Oak Hills Parkway in Baton Rouge, Louisiana. Our facility is dedicated to promoting overall wellness through a variety of sports and fitness programs. Whether you are looking to improve your physical health, increase your athletic performance, or simply maintain a healthy lifestyle, our expert staff is here to support you every step of the way. Join us at Louisiana Sports & Wellness and take the first step towards a healthier, happier you.

The Stew Compound is a premier gym and health facility located at 7651 Realtors Avenue in Baton Rouge, Louisiana, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit The Stew Compound and start your journey to a healthier, happier you today.

Calloway's Health and Fitness is a premier wellness destination located at 13436 Jefferson Highway in Baton Rouge, Louisiana. This state-of-the-art facility offers a wide range of services including a fully equipped gym, health programs, educational classes, and a luxurious spa. Whether you are looking to improve your physical fitness, relax and unwind, or learn more about healthy living, Calloway's Health and Fitness has everything you need to achieve your goals. Our experienced staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Visit us today and experience the ultimate in health and wellness.

TRANG P. HUYNH MD is a reputable medical institution located at 16777 Medical Center Drive in Baton Rouge, Louisiana, United States. Dr. Trang P. Huynh is a highly skilled and experienced doctor who specializes in providing top-quality healthcare services to patients. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Huynh and her team are dedicated to providing personalized care to meet your individual needs. With a commitment to excellence in healthcare, TRANG P. HUYNH MD is a trusted choice for all your medical needs.

Boyer Cynthia MD is a reputable medical institution located at 4950 Essen Lane in Baton Rouge, Louisiana, United States. Dr. Cynthia Boyer specializes in providing high-quality healthcare services to patients in need. With a focus on promoting overall health and wellness, Dr. Boyer offers comprehensive medical care and personalized treatment plans to address a variety of health concerns. Patients can trust in the expertise and compassion of Dr. Boyer and her team for all their healthcare needs.

The Maternal Wellness Clinic is a health institution located at 8631 Summa Avenue in Baton Rouge, Louisiana, United States. Our clinic specializes in providing comprehensive healthcare services for expectant mothers, new mothers, and their babies. Our team of experienced healthcare professionals is dedicated to promoting the health and well-being of mothers and their children through personalized care and support. From prenatal care to postpartum support, we offer a range of services to ensure that mothers receive the care they need at every stage of motherhood. Visit us today and experience the compassionate care and expertise that sets The Maternal Wellness Clinic apart.

Estes Glen MD is a reputable medical institution located at 4521 Jamestown Avenue in Baton Rouge, Louisiana. Dr. Glen Estes is a highly skilled and experienced doctor who provides top-notch healthcare services to patients in the area. With a focus on preventative care and personalized treatment plans, Dr. Estes and his team strive to help individuals achieve and maintain optimal health. Whether you are in need of a routine check-up, treatment for a specific condition, or guidance on improving your overall well-being, Estes Glen MD is committed to providing comprehensive and compassionate care to all patients. Visit us today to experience the difference that quality healthcare can make in your life.

Goodwood Woman's Center is a trusted healthcare institution located at 9000 Airline Highway in Baton Rouge, Louisiana. Specializing in women's health, our dedicated team of doctors and healthcare professionals provide comprehensive medical services tailored to the unique needs of women. From routine check-ups to specialized treatments, we are committed to delivering high-quality care in a comfortable and welcoming environment. Visit us today to experience personalized and compassionate healthcare at Goodwood Woman's Center.

Sukanthini K Subbiah is a reputable health institution located at 5825 Airline Highway in Baton Rouge, Louisiana, United States. Specializing in various aspects of healthcare, Dr. Sukanthini K Subbiah and her team provide top-notch medical services to patients in need. With a focus on promoting overall well-being and treating a wide range of health issues, this institution is dedicated to delivering compassionate and personalized care to each individual who walks through their doors. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Sukanthini K Subbiah is committed to helping you achieve optimal health and wellness.

Deborah Smith is a reputable doctor's office located at UNIT 5825 Airline Highway in Baton Rouge, Louisiana, United States. Specializing in health and wellness, Deborah Smith offers a range of medical services and treatments to help patients maintain and improve their overall well-being. With a skilled team of healthcare professionals, Deborah Smith is dedicated to providing personalized care and support to each individual who walks through their doors. Whether you are in need of a routine check-up or treatment for a specific health issue, Deborah Smith is committed to helping you achieve optimal health and vitality.

Roberta Carona Vicari, MD is a reputable medical institution located at 8415 Goodwood Boulevard in Baton Rouge, Louisiana, United States. Dr. Vicari is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to patients. With a focus on promoting overall health and well-being, Dr. Vicari offers personalized care and treatment plans to address a variety of medical needs. Patients can trust in the expertise and dedication of Dr. Vicari and her team to provide compassionate and comprehensive healthcare services.

Mindy Leigh Calandro is a highly esteemed doctor specializing in health and wellness, located at 500 Rue de la Vie in Baton Rouge, Louisiana, United States. With a commitment to providing personalized and compassionate care, Dr. Calandro offers a wide range of services to help patients achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or guidance on improving your overall health, Dr. Calandro and her dedicated team are here to support you every step of the way. Visit Mindy Leigh Calandro for comprehensive and expert healthcare services in a warm and welcoming environment.

Danielle Thompson is a reputable health institution located at 500 Rue de la Vie in Baton Rouge, Louisiana, United States. Specializing in medical care and treatment, this facility is led by a team of dedicated doctors and healthcare professionals who are committed to providing top-quality care to their patients. With a focus on promoting overall wellness and healing, Danielle Thompson offers a range of services to address various health concerns and conditions. Patients can expect personalized care and attention in a warm and welcoming environment. Whether you are in need of routine check-ups, preventive care, or treatment for a specific medical issue, Danielle Thompson is here to help you achieve and maintain optimal health.

Faruqui Medical Corporation is a premier healthcare institution located at 5320 Dijon Drive in Baton Rouge, Louisiana. Our dedicated team of doctors and health professionals provide top-quality medical care and services to patients of all ages. Whether you need a routine check-up, specialized treatment, or emergency care, our experienced staff is here to ensure your well-being and address all your healthcare needs. Visit Faruqui Medical Corporation for compassionate and comprehensive medical care in a welcoming and comfortable environment.