Mindfulness based cognitive therapy in London
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Willpower Therapy
“I have experienced hypnosis therapy before… I know feeling comfortable and trust is KEY to a good session. Will immediately put all anxiety at rest with a nice meet-n-greet before we got started. Then 10, 9, 8,…… off we went down the rabbit hole of discovery of reaching nuggets of knowledge that were locked away in the crevices of past lifetimes. The visions were accompanied with downloads of information with details presently playing out in my life so I won’t reveal the secrets but if you ever get a chance to book a session with Will, I personally recommend him as a mentor, coach & therapist. Am’aura McKinney”
The Mindful Therapist
“Having done a bit of research and tried a few other forms of therapy, I was interested in trying mindfulness based cognitive therapy and came across Alex. The combination of hypnotherapy over the first few weeks to help to calm down with the following mindfulness training has been life changing - it's very much a case of having to put the work in, but despite having only just finished the course I can clearly notice the difference between weeks where I keep up with the practice and ones where I'm more lax. Alex himself is a really personable guy and it's enjoyable to work through it with him. It's hard work sometimes, but you get out what you put in and ultimately I feel confident now that I have a load of tools to use both on a consistent basis and as and when I need them.”
Therapy in London
“I spent several months with Philip, and whilst our time together felt short nearly a year later i'm still able to see a profound change to many areas of my life as a consequence of our sessions. Philip taught me how to ask myself the right questions when I couldn't make sense of the patterns I was falling into. Personally suffering from anxiety and post-traumatic stress, Philip helped me gain a better understanding of my trigger points, how to handle flashbacks/disturbing thought. Ultimately, Philip helped me to make decisions about seeking professional help but I'll certainly be back once life allows (covid) to continue our weekly sessions. Cannot recommend more! :)”
Wellbeing Hypnotherapy & Mindfulness
“I would be getting incredibly anxious in social situations, but I had always brushed it off to be something not too bad. I then would suffer from letting those feelings attack me at other random moments, but again, thought that this was normal and I just had to deal with it. This started to happen a lot more often and I started to find it very difficult to live with. I was finding this all mentally exhausting. What I was offered by Adrian was reassurance that what I was experience was not okay he could help me feel better through a number of teachniques through mindfulness and wellbeing hypnotherapy. After just a few sessions, I was able to feel myself again. I am so glad that I had went through with this.”
KlearMinds CBT Counselling & Therapists London
“Amanda was kind and friendly throughout the sessions I participated in making me feel totally at ease. Her experience and knowledge helped me to work through my concerns enabling a successful long term outcome. I would highly recommend Amanda's services.”
Inspiring Minds Therapy
“I came to Marilena after I started to get anxiety and panic attacks when I started my menopause. The compassion and excellent advice she has both shown and given me has been amazing. After a short time with her, we have worked on strategies to help me and I am beginning to feel more like me again. I no longer have the feeling of helplessness the attacks gave me and know that, whilst I may never be completely over them, I now have strategies in place that will help me through them should they occur again. I cannot recommend her enough!!!”
Cognitive Behaviour Clinic
“We first took our 9 year old son to this clinic in August 2020 as our son had vitiligo on his face. Our son starting getting patches on his face during Civid lockdown in April 2020 and by August it had spread on one side of his face. From a very confident happy boy he sokn became very quiet, distant and unhappy. I very glad to say since treatment by Dr Nandra he has 70% of his natural colour on his face back and become a much stronger boy and he has his confidence back. He can now even talk about his Vitiligo and explain the disorder. I would highly recommend this clinic and we are so grateful to Dr Nandra.”
Rachel Shattock Dawson, Therapy on Thames
“Very helpful, attentive and caring. Would highly recommend for anyone seeking first time therapy or looking to try something different in a supportive and constructive environment with a qualified professional. Recommend very highly.”
West London Counselling, Psychotherapy and Hypnotherapy Services
“A very kind, caring and helpful therapist. Highly recommend.”
counselling children, teenagers and adults in Borehamwood
Woodbridge Therapy Ltd
“Highly specialised sexual and relationship therapy, with a professional team and a safe, calming environment.”
Private Therapy London
“A truly life-changing experience, I would highly recommend for whatever the circumstance. I would not go without these sessions, I could not imagine life without the support and clarity Joanna brings. A very astute, open and warm environment.”
Anxiety Therapy - Cognitive Behavioural Therapy & Coaching At Anxiety Curse
“We'd like to say massive thank you for your workshop on 'Transforming Mental Health In Workplace'. The workshop was free for our staff and management, delivered in a professional manner and extremely informative and beneficial. We are now aware these mental health problems really do exist and will work harder on improving our mental health support. Thank you again.”
BMCC : Fiona Austin - Online and In Person Therapy
“I had the great joy of interviewing Fiona for Northbound Radio live on insta, her knowledge, passion and ease of communication really struck me. Her articulate responses to the questions with no gaps in her knowledge of anxiety and insomnia which was the focus of the 1 hour broadcast. I’d happily recommend both her work and her warmth.”
West London Psychotherapy
“My first experience of therapy and feeling things are improving. So insightful and supportive. Thank you”
The Meyer Therapy Practice
“I was lost and overwhelmed trying to find a CBT Therapist until I contacted The Meyer Practice. Judith Argent made the process so easy and reassuring. I trusted her straight away and she organised a therapist for me really quickly, efficiently, and with high levels of warmth. I highly recommend this practice.”
Counselling Therapy London
“Dhanesh is very approachable and easy to talk to. I felt really understood. She has a positive aura about her and her many years of experience and knowledge shine through. I would highly recommend Dhanesh as a therapist.”
Christina Gregory Therapy Counselling & Psychotherapy
“A very empathetic and ethical therapist I would not hesitate to refer clients to.”
London Psychotherapy
“Guido makes me feel very comfortable talking about a broad range of subjects. He is empathic, warm and humanistic. I have found my time with Guido of immense benefit and have no hesitation in recommending him to my peers”
Hackney Therapy
“Quiet, bright and airy rooms make Hackney Therapy a welcoming place for therapy. I would recommend Hackney Therapy to both therapists and those seeking therapy as a warm and supportive therapy practice.”
Online Therapist London
“Very professional and reassuring counseling. Thanks so much for your help.”
Icoaching Zone- CBT Therapy & Life Coaching
“Our concierge company deals with wealthy, time-restrained clients whose first coaching choice is always Ivana, a life coach and CBT therapist. She's experienced, knowledgeable and trustworthy- the traits highly valued in our line of business. 5 stars!”
Harley Therapy - Psychotherapy & Counselling
“Was struggling a lot with mental health, was feeling hopeless did not think this would help but i tried it anyways and it actually made a difference, very glad i tried this place.”
William James Therapy
“It seems like a lifetime ago since I worked with William on anxiety, depression, feelings of low self worth and misophonia. A couple of years later, everything we worked on, in particular mindfulness practices and meditation has transformed my life. I was living my life with my mind coming from a place of lack, now I live my life with my mind coming from a place of plenty and I will be eternally grateful for the help he gave.”
City Road Therapy
“Excellent rooms to practice from. Beautiful, airy and simple in the best way. Supportive staff and excellent clinicians.”
Shelley Hart Counselling & Therapy
“Shelley brings insight, empathy and compassion at great depth, allowing you to feel safe to explore and enquire whilst feeling held and heard. Would highly recommend.”
Beckenham Psychological Therapy
“Beckenham Psychological therapy has given me the tools to move forward with life. Huge thanks to Emir :)”
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