Top 30 Best Fitness programs for adults in London
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Adore Dance London
● Open“Adore Dance is a wonderful studio. I joined the Adult Jazz class over a year ago after a long break from dance. Whether you’ve danced before or not, Connor is excellent at teaching the relevant techniques whilst also keeping it light and fun, with some routines in there too. It’s a welcoming place, regardless of skill level so don’t hesitate!”
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Silver Fitness
● Closed“Sue & Tony Lee's review Mike of (Silver Fitness) was recommended to us by another Physio, even though he is a Sports Massage therapist & personal trainer and not a Physio therapist. I had just come out of hospital when I first met Mike, and this was after a traumatic 2 week stay, ( in bed all day) with various physio's walking past and taking no notice of me. Where did all the qualified nurses and Physio's go? I left, after discharging myself, hardly able to walk let alone stand and that with a Zimmer frame. They wanted me to spend a further 2 weeks in a rehab ward but what was the point as I was ignored on the ward anyway. I could do without another 2 weeks decline in my health!! With Mike’s help, support, massage and exercise (even my wife does them with me) and support from my wife, I was able to dispense with the Zimmer frame within a few days. I'm not saying it was easy (Hospital staff said I’d never be able to walk again unaided – and nor did I)! A month or so into my treatment Mike suggested we try a couple of stairs, this was my nightmare, as Id not been up them in over 15 years. We started with baby steps and I gradually improved, one day my wife walked in and her response was 'Oh my God' as I was half way up the staircase.....but I had to come down again!! I’ve come on in leaps and bounds, with a few slippery slopes on the way, but with Mike's support and encouragement, which doesn't stop when the treatment stops, as he has encouraged me at all times along the way. My wife has suffered from various ailments over 20 years plus, and she didn't seem to be improving. Mike suggested he could check her over and with his help encouragement, massage and exercises, her back is more upright, the pains in her side and hips has almost disappeared, headaches and shoulders are getting there, and she is able to walk a lot better now. Mike is there for you between treatments and knowing he was there for us at the end of the phone only aided our recovery. I am now walking indoors unaided, we maintain our weekly treatments and will keep to our maintenance plan, we both still have mountains to climb but feel we will get there with Mike and Silver Fitness. The Elephant in the Room for me is the stairs, my wife’s are falling over and being unable to get up, though she is working on that. With help and support, from Mike, She is now able to get down to and up from the floor, even though she doesn’t like it! My next big venture is getting into the garden and outside, but when the weather is warmer. I do know that with Mikes, help, encouragement and further treatment, I will get there. As we both say after Mike's sessions 'NO PAIN NO GAIN'”
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The London Wing Chun Academy
● Open“I've trained here for a few months now, and feel it's an excellent place to train. I've trained at several martial arts clubs over the years, both good and not so good. I'm pleased to say that London Wing Chun Academy is one of the best places I ever trained. Great instructors, really observant, supportive and knowledgeable. The type of training really works got me, because it includes plenty of practical application, and a good amount of pad work. It's a really welcoming place to train too, a good spirit amongst those that train there. Finally, it's a well-equipped centre with plenty of bags, wooden dummies, and a weights section. I wish I'd started training here earlier!”
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Turner Swim - One to One Adult Swimming Lessons
● Open“I’d been contemplating swimming lessons for years and felt so nervous going into it but I’m so glad I took the plunge (pun intended). Lisa made me feel instantly at ease with her friendly manner and in less than 10 weeks I was already able to swim multiple lengths, something I never thought I’d be able to do. In my opinion I think this is an ideal place to learn to swim as an adult, being in hotels the swimming pools are already a really nice environment to be in and I would go in the evenings or weekends and the pools were always really quiet. The learn to swim programme is great too, the approach is simple all the steps are really methodical, not at all overwhelming and Lisa always took the time to explain why I had to do certain things i.e. to make the swim more efficient, not breathe in water etc. And honestly, it was so much fun! Couldn’t recommend Lisa and Turner Swim more.”
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London Taekwodno Academy Ltd
● ClosedChurchill Gardens, London W3 0JN, United Kingdom“amazing masters & instructors. Very supportive and encouraging staff and members. A positive and trustworthy place for my kids to learn more about respect, confidence, healthy lifestyle and working hard to achieve their goals in life.”
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Samba Soccer Schools London
● Closed“My 7 year old son has been going to Samba at the Brunswick Club, Fulham for the last few years. He's had great fun, learning new skills and making friends. The coach he has is iamazing. He makes it fun while keeping the kids focused.”
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Polepeople Dance & Fitness
● Open“We organised a pole dancing workshop for a hen party and whilst the group was a little nervous of what to expect, the level and teacher were spot on and we all had so much fun and felt really good afterwards.”
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West London Track & Field
● ClosedUxbridge UB8 3PH, United Kingdom“From beginners to elite athletes WLTF provides a holistic approach that is both inclusive and unique. Excellent facilities and a dedication to high quality training, professionalism and personal development”
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South London Wing Chun Martial Arts Club
● Open38 Balham High Road, London SW12 9AH, United Kingdom -
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Turner Swim - Adult Swim Lessons London
● Open“Thomas is an amazing coach!! I always look forward to my lessons with him, he’s super encouraging and I couldn’t recommend him enough. He gives great feedback, pays attention to detail and has given me the confidence to keep working on my swimming!!”
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Group 64 Theatre for Young People
● Closed“Excellent theatre group for young people. Always good productions”
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Phoenix Fitness Centre and Janet Adegoke Swimming Pool
● OpenBloemfontein Road, London W12 7DB, United Kingdom“Recently renovated gym has brought a huge plus point to it and moreover you get the opportunity to work hard and stay fit when there is a swimming pool, a gym, and a sports hall for basketball and badminton. At all times you will find the centre really clean with all sorts of equipment provided. The best thing is that it offers really sound monthly packages which are quite interesting.”
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Alis Dojang London Taekwondo Club
● Open“Teaching is excellent. Good training and progression. Ali manages to motivate all and to inspire self discipline.”
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The Dolphin Swimming School (Queen Elizabeth School for Boys)
● Closed“Great small-sized classes, my two daughters have improved very quickly with these lessons”
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Nuffield Health Cheam Fitness & Wellbeing Gym
● Open“Fantastic gym, with excellent staff, well managed and led by Ian S. They are a well trained and motivated team. Great welcome every time. Facilities and equipment just what I need, at a reasonable price. Half the price of the gym I left with twice the service.”
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Park Royal Centre for Mental Health
● Closed“They brought my daughter back from a very dark place within 6 weeks, still a small way to go but I am eternally grateful to al Doctors and carers. You have to be a special person to do this kind of work. Seen the other reviews but my experience is very positive, thought I had lost her. An addition to my review - if you have a relative or loved one that has a mental condition, medication is key. My daughter came back to me briefly but decided nothing was wrong so threw her medication away. That’s the biggest self destructive part about schizophrenia in whatever form it lands at your door, the patient thinks they’re fine it’s the rest of society that’s not well.”
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Osswa Jiu-jitsu
● Closed“Amazing place to train, I joined a few years back and being in my mid forties I was a little reluctant. The whole setup is like a brotherhood, with a lot of respect for one another. The leadership is phenomenal difficult to express how good this place is.. If I could give 10 stars I would.”
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Dance Shack
● Closed“Dance Shack is an amazing dance school with such a fun, positive atmosphere. My girls love it and get so much enjoyment from their classes and the annual show. Their teachers Lucy, Rianna and Lisa are inspirational!”
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International Swimming Academy
● Closed14 Cathnor Road, London W12 9JA, United Kingdom“Why did I choose the International Swimming Academy? It all started when I visited my friend and I saw all her little daughters swimming like a dolphins! I was really impressed by ISA system and at that time I was only pregnant, but I knew I wanted the same for Pernille :) My Daughter started her lessons when she was 9 months old with just a trial lesson... and since then I saw how important is for your child to start early so they get confidence and get used to water. My daughter is now almost 2 years, and this is the best decision I made. I see how she improves every week, she enjoys every second of her lessons. She loves the environment, every teacher which are all wonderful! So really I can’t recommend them highly enough. Communication and management from the whole team, is perfect.”
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