Yoga for strength in Ashland, Kentucky

Eternal Yoga is a gym and health institution located at 1514 Greenup Avenue in Ashland, Kentucky, United States. Your journey to health and wellness begins here with our 200RYS program starting Fall 2023. Looking to further your training with a 300 hour program or earn CEU's? Look no further than Eternal Yoga. Our studio, situated in the newly renovated, historic Stars Building in downtown Ashland, offers a variety of classes to suit your needs. Stay updated on upcoming events and classes at Eternal Yoga - we have something for everyone. Join us on the path to eternal health and happiness.

Welcome to Elite Fitness Ashland, KY – your premier destination for achieving optimal health and wellness. Conveniently located at 5850 U.S. 60, Ashland, Kentucky, our state-of-the-art gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team is here to guide you every step of the way. At Elite Fitness Ashland, we offer a wide range of top-notch facilities and services designed to help you reach your personal fitness goals. Our modern gym is equipped with the latest in cardio and strength-training equipment, ensuring a comprehensive workout experience. We also provide a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, catering to diverse interests and preferences.

Phenom Fitness is a gym and health institution located at 2409 Carter Avenue in Ashland, Kentucky, United States. The institution offers a variety of classes and training programs to help individuals improve their physical, mental, and emotional well-being. Head coach and owner Ger is a former high-level CrossFit competitor with numerous certifications in fitness training. Cassie, also a coach at Phenom Fitness, is dedicated to helping local kids develop into strong and polite individuals. Lexi, a recent high school graduate, found her love for fitness through personal training sessions at Phenom Fitness and is now pursuing a career in nursing. Cindy, a teacher of 43 years, discovered the life-changing benefits of CrossFit and now enjoys helping individuals of all ages and abilities lead healthier lives. The institution offers various membership options and classes for individuals and families. Don't wait for the perfect time to start your fitness journey - take the first step today with a free class at Phenom Fitness!

Hybrid Martial Arts & Fitness is a cutting-edge health institution located at 324 North Ashland Avenue in Lexington, Kentucky, United States. Our facility offers a unique blend of martial arts training and fitness classes, providing a comprehensive approach to overall health and wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their goals and improve their physical and mental well-being. Whether you're looking to build strength, improve flexibility, or learn self-defense techniques, Hybrid Martial Arts & Fitness has something for everyone. Join us today and experience the benefits of our dynamic and engaging programs.

Welcome to Firm Fitness, your premier destination for health and wellness in Ashland, Kentucky. Conveniently located at 2000 Ashland Drive, our state-of-the-art facility offers a wide range of fitness options designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Firm Fitness provides a welcoming and supportive environment for everyone. Our gym is equipped with the latest in fitness technology, including a variety of cardio machines, strength training equipment, and free weights to suit all workout preferences. We also offer a diverse selection of group classes, ranging from high-intensity interval training to calming yoga sessions, ensuring there's something for everyone.

Chevy Chase Trainers is a premier health institution located at 312 South Ashland Avenue in Lexington, Kentucky, United States. Our team of experienced trainers are dedicated to helping individuals achieve their fitness goals through personalized workout plans and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers are here to support you every step of the way. Visit Chevy Chase Trainers today and start your journey to a healthier, happier you.