The Best Women's fitness goals in Frankfort, Kentucky

Fit-Time For Women is a premier gym and health institution located at 102 Brighton Park Boulevard in Frankfort, Kentucky. Designed specifically for women, our facility offers a welcoming and supportive environment for those looking to improve their fitness and overall well-being. Our experienced trainers and state-of-the-art equipment cater to all fitness levels, whether you are a beginner or a seasoned athlete. Join us at Fit-Time For Women and start your journey towards a healthier and happier lifestyle today!

Frankfort Martial Arts, located at 699 Isaac Shelby Circle West in Frankfort, Kentucky, is dedicated to teaching self-defense and building life lessons through martial arts. Our institution is more than just a school - it is a community-driven force for personal growth and development. Our goal is to transform individuals into leaders who can positively impact our society. Our certified instructors are committed to continuously improving their technical and instructional skills to provide the best training for our students. Each instructor undergoes background checks and is CPR-certified to ensure the safety of our students during training.

Nimmo Family Martial Arts/ATA Frankfort Elite Martial Arts is a premier gym and health institution located at 316 Wapping Street in Frankfort, Kentucky, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our experienced instructors are here to help you reach your goals. Join our community today and experience the benefits of martial arts training at Nimmo Family Martial Arts/ATA Frankfort Elite Martial Arts.

Barre3 is a premier gym and health institution located at 2400 Frankfort Avenue in Louisville, Kentucky. Our state-of-the-art facility offers a unique workout experience that combines elements of ballet barre, pilates, and yoga to help you achieve a balanced body and mind. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Come join us at Barre3 and discover the transformative power of our workouts.

Heart's Content Healing Arts is a holistic health and wellness center located in the heart of Louisville, Kentucky. Our gym offers a variety of fitness classes and personalized training programs to help you achieve your fitness goals. In addition, our health services include massage therapy, acupuncture, and nutrition counseling to support your overall well-being. With a focus on healing both the body and the mind, Heart's Content Healing Arts is the perfect place to rejuvenate and revitalize your health. Come visit us at 2720 Frankfort Avenue and start your journey to a healthier you today.