The Best Women's exercise classes in Frankfort, Kentucky

Fit-Time For Women is a premier gym and health institution located at 102 Brighton Park Boulevard in Frankfort, Kentucky. Designed specifically for women, our facility offers a welcoming and supportive environment for those looking to improve their fitness and overall well-being. Our experienced trainers and state-of-the-art equipment cater to all fitness levels, whether you are a beginner or a seasoned athlete. Join us at Fit-Time For Women and start your journey towards a healthier and happier lifestyle today!

Barre3 is a premier gym and health institution located at 2400 Frankfort Avenue in Louisville, Kentucky. Our state-of-the-art facility offers a unique workout experience that combines elements of ballet barre, pilates, and yoga to help you achieve a balanced body and mind. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Come join us at Barre3 and discover the transformative power of our workouts.

NexJen BJJ is a premier Brazilian Jiu-Jitsu institution located at 197C Frankfort Street in Versailles, Kentucky. Our focus is on promoting physical health and mental well-being through the practice of BJJ. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you're a beginner looking to learn self-defense techniques or an advanced practitioner aiming to compete, NexJen BJJ has something to offer for everyone. Join us and experience the benefits of Brazilian Jiu-Jitsu for yourself.

Mind To Body Wellness Cooperative is a health institution located at 1003 Twilight Trail in Frankfort, Kentucky, United States. We offer a variety of services aimed at promoting holistic wellness and well-being, including yoga classes, meditation sessions, nutrition counseling, and massage therapy. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall quality of life, Mind To Body Wellness Cooperative is here to support you on your journey to wellness.