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TOP 30 Wellness coaching in Ashland, KY
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Centered Holistic Health
Centered Holistic Health is a gym, health, and school institution located at 309 North Ashland Avenue in Lexington, Kentucky, United States. Since 2013, we have been Central Kentucky's holistic community center, offering a variety of classes, therapies, and products for healthy living. Our team of experienced practitioners specializes in licensed massage therapy, yoga, qigong, coaching, reiki, acupuncture, and more. We also have a Sunlighten infrared sauna with chromotherapy for rejuvenation and detoxification. At Centered, we believe in embracing individual uniqueness while fostering a sense of community and inter-dependence. Our spacious, light-filled studio is the perfect setting for our daily classes, workshops, and private events. We also collaborate with our sister business, The Lexington Salt Cave, to offer joint wellness packages and sessions. Whether you're looking for physical healing, emotional support, or simply a space to relax and connect, Centered Holistic Health welcomes you with open arms.
Contours Express
Contours Express is a health and wellness institution located at 2312 13th Street in Ashland, Kentucky. They offer a variety of services and products aimed at helping individuals achieve their fitness goals and maintain a healthy lifestyle. From personalized workout plans to nutritional supplements, Contours Express is a one-stop shop for all your health needs. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, their knowledgeable staff is ready to assist you on your journey to better health. Visit Contours Express today and start living your best life.
Tartarus MMA and BJJ
Tartarus MMA and BJJ is a premier health institution located at 5405 Roberts Drive in Ashland, Kentucky, United States. Specializing in mixed martial arts and Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced coaches and a supportive community, Tartarus MMA and BJJ is the perfect place for individuals of all ages and skill levels to reach their fitness goals and unleash their full potential.
Boyd County Youth Footbal League Practice Field
The Boyd County Youth Football League Practice Field is a dedicated facility located in Ashland, Kentucky, United States. This field serves as the training ground for young athletes who are passionate about the game of football. With well-maintained turf and state-of-the-art equipment, this practice field provides a safe and supportive environment for players to hone their skills and teamwork. Coaches and staff are committed to developing the potential of each player, instilling discipline, sportsmanship, and a love for the game. Whether preparing for a game or simply enjoying the camaraderie of teammates, the Boyd County Youth Football League Practice Field is the perfect place for young athletes to grow and thrive in their football journey.
Phenom Fitness
Phenom Fitness is a gym and health institution located at 2409 Carter Avenue in Ashland, Kentucky, United States. The institution offers a variety of classes and training programs to help individuals improve their physical, mental, and emotional well-being. Head coach and owner Ger is a former high-level CrossFit competitor with numerous certifications in fitness training. Cassie, also a coach at Phenom Fitness, is dedicated to helping local kids develop into strong and polite individuals. Lexi, a recent high school graduate, found her love for fitness through personal training sessions at Phenom Fitness and is now pursuing a career in nursing. Cindy, a teacher of 43 years, discovered the life-changing benefits of CrossFit and now enjoys helping individuals of all ages and abilities lead healthier lives. The institution offers various membership options and classes for individuals and families. Don't wait for the perfect time to start your fitness journey - take the first step today with a free class at Phenom Fitness!
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