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TOP 30 Well being workshops in Lexington, KY
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The Mindfulness Center - Lexington
The Mindfulness Center in Lexington is a health institution located at 1795 Alysheba Way in Lexington, Kentucky. Our center offers a variety of programs and services focused on promoting mindfulness and overall well-being. From meditation classes to stress management workshops, our experienced staff is dedicated to helping individuals cultivate a sense of peace and balance in their lives. Whether you are looking to reduce anxiety, improve focus, or simply enhance your overall quality of life, The Mindfulness Center is here to support you on your journey to optimal health and wellness.
Centered Holistic Health
Centered Holistic Health is a gym, health, and school institution located at 309 North Ashland Avenue in Lexington, Kentucky, United States. Since 2013, we have been Central Kentucky's holistic community center, offering a variety of classes, therapies, and products for healthy living. Our team of experienced practitioners specializes in licensed massage therapy, yoga, qigong, coaching, reiki, acupuncture, and more. We also have a Sunlighten infrared sauna with chromotherapy for rejuvenation and detoxification. At Centered, we believe in embracing individual uniqueness while fostering a sense of community and inter-dependence. Our spacious, light-filled studio is the perfect setting for our daily classes, workshops, and private events. We also collaborate with our sister business, The Lexington Salt Cave, to offer joint wellness packages and sessions. Whether you're looking for physical healing, emotional support, or simply a space to relax and connect, Centered Holistic Health welcomes you with open arms.
CREATE studio
CREATE studio is a vibrant and creative institution located at 212 Woodland Avenue in Lexington, Kentucky. Our unique camp offers a playful exploration of art processes and materials, encouraging individual expression and imaginative exploration for children. We offer summer and school break camps, as well as after school art classes during the school year. Additionally, we host monthly workshops with exciting seasonal themes. Looking for a magical space to host a party? CREATE studio is the perfect place to celebrate your special event in our beautiful and happy studio. Let us plan a unique and memorable party for you!
Tates Creek Community Center
Tates Creek Community Center is a local government office located in Lexington, Kentucky. Situated at 3460 Campus Way, this institution serves as a hub for various community activities and programs. From fitness classes to recreational events, Tates Creek Community Center offers a wide range of services to residents in the area. Whether you're looking to stay active, socialize with neighbors, or simply unwind, this community center provides a welcoming and inclusive environment for all. Join us at Tates Creek Community Center and be a part of our vibrant community today.
Bluegrass Zen
Bluegrass Zen is a health and wellness institution located in Lexington, Kentucky. Our serene and peaceful setting at 3564 Clays Mill Road offers a unique blend of traditional Zen practices and modern health techniques to promote overall well-being. Our experienced instructors provide guidance in meditation, mindfulness, yoga, and other holistic practices to help individuals achieve mental clarity, physical health, and emotional balance. Join us at Bluegrass Zen to cultivate a sense of inner peace and harmony in your daily life.
Cognitive Therapy and Mindfulness Practices
Cognitive Therapy and Mindfulness Practices is a health institution located at 118 Old Lafayette Avenue in Lexington, Kentucky, United States. Our mission is to provide a holistic approach to mental health and well-being through the integration of cognitive therapy and mindfulness practices. Our experienced therapists and instructors are dedicated to helping individuals develop self-awareness, manage stress, and improve their overall mental health through evidence-based techniques. Whether you are seeking individual therapy, group sessions, or workshops, our team is here to support you on your journey to mental wellness.
Wu-Tao-Di Academy
The Wu-Tao-Di Academy is a renowned health institution located at 1200 Versailles Road in Lexington, Kentucky, United States. Specializing in traditional Chinese medicine and holistic wellness practices, the academy offers a wide range of services including acupuncture, herbal medicine, tai chi, qigong, and nutritional counseling. With a team of experienced practitioners and a commitment to promoting overall well-being, the Wu-Tao-Di Academy is a trusted destination for those seeking natural and alternative approaches to healthcare.
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