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TOP 30 Well being and self improvement programs in Lexington, KY
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Elite Martial Arts-Winchester
Elite Martial Arts-Winchester is a premier institution located at 1934 Bypass Road in Winchester, Kentucky, United States. Specializing in health and fitness, we proudly serve the communities of Nicholasville, Lexington, Richmond, Winchester, and surrounding areas. Our programs cater to all age groups, from kids to adults, offering a range of classes designed to improve physical, mental, and emotional well-being. For kids aged 3-5, our program goes beyond physical skills to teach valuable life lessons and social interaction. Teens can benefit from structured classes that cater to their unique energy levels, while adults can stay fit and safe with our workout sessions. We also offer Krav Maga classes, the official fighting system of the IDF, for those looking to learn self-defense techniques.
Wu-Tao-Di Academy
The Wu-Tao-Di Academy is a renowned health institution located at 1200 Versailles Road in Lexington, Kentucky, United States. Specializing in traditional Chinese medicine and holistic wellness practices, the academy offers a wide range of services including acupuncture, herbal medicine, tai chi, qigong, and nutritional counseling. With a team of experienced practitioners and a commitment to promoting overall well-being, the Wu-Tao-Di Academy is a trusted destination for those seeking natural and alternative approaches to healthcare.
Hiang Kwang Thè Central Shaolin Martial Arts Club at Beaumont YMCA
The Hiang Kwang Thè Central Shaolin Martial Arts Club at Beaumont YMCA is a premier martial arts institution located in Lexington, Kentucky. Our club offers a comprehensive training program in the traditional Shaolin martial arts, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at our state-of-the-art facility at 3231 Beaumont Centre Circle and start your journey towards improved health and well-being today.
Hybrid Martial Arts & Fitness
Hybrid Martial Arts & Fitness is a cutting-edge health institution located at 324 North Ashland Avenue in Lexington, Kentucky, United States. Our facility offers a unique blend of martial arts training and fitness classes, providing a comprehensive approach to overall health and wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their goals and improve their physical and mental well-being. Whether you're looking to build strength, improve flexibility, or learn self-defense techniques, Hybrid Martial Arts & Fitness has something for everyone. Join us today and experience the benefits of our dynamic and engaging programs.
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