TOP 30 Best Stress reduction strategies in Lexington, Kentucky

Thriveworks Counseling Lexington, located at 120 Prosperous Place in Lexington, Kentucky, is a health institution offering in-person and online therapy services. The majority of the costs can be covered by insurance, making it more accessible for individuals seeking mental health support. The diverse specialties and approaches of the providers at Thriveworks allow for personalized care tailored to each individual's unique needs. Services offered include individual, couples, child/teen, and family therapy, as well as medication management. The team of skilled therapists and psychiatric professionals at Thriveworks is committed to empowering clients to navigate life's challenges and achieve personal growth. Whether you're seeking therapy, counseling, or psychiatry services, Thriveworks provides expert care to help you move forward towards a more fulfilling life. With licensed and verified providers, convenient scheduling options, and a commitment to quality mental health care, Thriveworks Counseling Lexington is ready to support you on your journey to improved mental well-being.

Hope in Healing Counseling LLC is a trusted mental health institution located at 155 East Main Street in Lexington, Kentucky. Our team of experienced and compassionate counselors are dedicated to providing quality care and support to individuals seeking healing and transformation. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help guide you on your journey towards hope and healing. Contact us today to schedule an appointment and take the first step towards a brighter future.

Benchmark Mortgage, located at 1084 East New Circle Road in Lexington, Kentucky, is a leading finance institution that sets the standard for mortgage lending. With state-of-the-art facilities and cutting-edge technology, Benchmark Mortgage is dedicated to helping clients select the ideal strategy to maximize savings and enjoy a stress-free home buying process. Our core values drive our culture and have been the foundation of our success, ensuring that great service is baked right in. Whether you're a first-time home buyer or a seasoned property owner, our team of dedicated professionals will work tirelessly to make your dream of homeownership a reality. Clients rave about our efficient teamwork, expert guidance, and exceptional customer service. From answering questions to providing thorough guidance throughout the entire mortgage process, Benchmark Mortgage is committed to helping you succeed. Contact us today to experience the Benchmark difference and turn your homeownership dreams into reality.

Kentucky Counseling Center is a mental health institution located at 1001 Gibson Bay Drive in Richmond, Kentucky. We offer a wide range of mental health services for both adults and children, including counseling, psychiatry, targeted case management, and intensive outpatient programs. Our goal is to provide accessible and affordable mental health care without long wait times. Founded in 2014, Kentucky Counseling Center was created to address the frustration of long wait times and insurance issues faced by individuals seeking mental health treatment. We believe that mental health care should be easy to find and receive, which is why we offer both in-person and online counseling services.

Balance You, Counseling & Wellness, PLLC is a health institution located at 2333 Alexandria Drive in Lexington, Kentucky, United States. Our dedicated team of counselors and wellness experts are here to help you achieve balance in your life, both mentally and physically. Whether you are struggling with stress, anxiety, depression, or simply want to improve your overall well-being, we provide personalized counseling and wellness services to meet your individual needs. Our goal is to support you on your journey to a healthier, happier you.

Wildwood Music Therapy is a leading institution located in Lexington, Kentucky, United States, at 2375 Professional Heights Dr. This innovative school specializes in using music as a therapeutic tool to improve the physical, emotional, cognitive, and social well-being of individuals of all ages. With a team of highly trained and experienced music therapists, Wildwood Music Therapy offers a range of programs and services tailored to meet the unique needs of each client. Whether you are looking to reduce stress, improve communication skills, or enhance motor function, Wildwood Music Therapy provides a supportive and nurturing environment for growth and healing.

R. Tierra Davenport, Counselor is a trusted and compassionate mental health professional located in Lexington, Kentucky. Dr. Davenport provides expert counseling services to individuals seeking support and guidance in navigating life's challenges. With a warm and welcoming approach, she offers a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Davenport is dedicated to helping you achieve personal growth and healing. Visit her office at 1255 Providence Place Parkway for personalized and effective counseling services.

Thin Line Counseling is a reputable health institution located at 228 East Reynolds Road in Lexington, Kentucky, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. Contact Thin Line Counseling today to schedule a consultation and take the first step towards a healthier, happier you.

Flourish & Thrive Counseling, led by licensed professional counselor Elizabeth A. Dupree, provides a safe and welcoming space for individuals seeking support and guidance in their mental health journey. Conveniently located at 841 Corporate Drive in Lexington, Kentucky, our institution offers personalized counseling services to help clients navigate life's challenges and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking personal development, Flourish & Thrive Counseling is here to help you thrive.

Neurodiversity Consultants LLC, located at 713 Millpond Road in Lexington, Kentucky, is a health institution dedicated to celebrating the beauty of neurodiversity. They specialize in providing psychological testing and evaluations for ADHD, Autism/Asperger’s, learning disorders, giftedness, as well as evaluating psychological and emotional issues such as personality, mood, anxiety, and trauma. Whether you or your child are facing challenges at work, school, or in personal relationships, the team at Neurodiversity Consultants is here to help understand the nature of the problem, identify strengths and challenges, and develop personalized goals for success. Embracing the belief that "Neurodiversity is beautiful! We all think differently," Neurodiversity Consultants LLC is committed to providing affirming and supportive care for individuals of all neurodiverse backgrounds.

Balanced Life Solutions Counseling and Psychiatric is a comprehensive health institution located in Lexington, Kentucky, United States. Our dedicated team of experienced counselors and psychiatrists are committed to providing personalized and effective mental health services to help individuals achieve a balanced and fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to support you on your journey towards healing and wellness. Visit us at 207 East Reynolds Road to start your path towards a healthier and more balanced life today.

Align Therapy is a leading institution located in the heart of Lexington, Kentucky, United States. Our team of experienced and compassionate therapists are dedicated to helping individuals achieve optimal physical and mental well-being. We offer a range of therapy services including physical therapy, occupational therapy, and speech therapy to address a variety of conditions and injuries. At Align Therapy, we prioritize personalized care and individualized treatment plans to ensure that each patient receives the attention and support they need to reach their goals. Our state-of-the-art facility and welcoming atmosphere provide a comfortable and healing environment for all who walk through our doors. Contact us today to schedule a consultation and start your journey towards better health and wellness with Align Therapy.

Nathan Tanner Therapeutic Massage is a premier wellness center located at 207 East Reynolds Road in Lexington, Kentucky. Our skilled team of massage therapists are dedicated to providing high-quality therapeutic massages that cater to each client's individual needs. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is here to help. With a focus on holistic healing and personalized care, Nathan Tanner Therapeutic Massage is the perfect place to unwind and revitalize your body and mind. Schedule your appointment today and experience the healing benefits of our therapeutic massages.

Ramesh Ghanta, Psychiatrist is a reputable mental health institution located at 1030 Monarch Street in Lexington, Kentucky, United States. Dr. Ramesh Ghanta is a highly skilled psychiatrist, providing compassionate and personalized care to patients struggling with various mental health issues. With a focus on promoting overall well-being and mental wellness, Dr. Ghanta offers comprehensive evaluations, accurate diagnosis, and effective treatment plans tailored to each individual's needs. Patients can trust in the expertise and dedication of Dr. Ramesh Ghanta and his team to guide them towards a path of healing and recovery.

Peace of Mind Counseling is a trusted mental health institution located at 1503 Lexington Road in Richmond, Kentucky. Our team of experienced and compassionate counselors are dedicated to providing individuals with the support and guidance they need to achieve peace of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate your journey towards healing and wellness. At Peace of Mind Counseling, we prioritize your mental well-being and are committed to providing a safe and nurturing environment for all of our clients. Contact us today to schedule a consultation and take the first step towards a brighter and healthier future.

Apprisen, located at 2265 Harrodsburg Road in Lexington, Kentucky, is a finance institution dedicated to helping individuals manage debt, decrease financial stress, and achieve financial freedom. Through services such as Credit Health Education sessions, Debt Management Plans (DMP), and Financial Health Plans, Apprisen assists clients in understanding and improving their credit reports, lowering interest rates and monthly payments, and overall financial wellness. Testimonials from satisfied clients highlight the invaluable assistance provided by the knowledgeable and professional team at Apprisen. Whether you are looking to tackle debt, improve your credit, or simply build a solid financial foundation, Apprisen is here to help you on your journey towards financial health and stability. Visit their blog, Money Minute, for the latest news, tips, and advice to guide you towards a brighter financial future.

Laura Brown, Counselor is a trusted mental health professional located at 1030 Monarch Street in Lexington, Kentucky, United States. As a licensed counselor, Laura provides compassionate and effective therapy services to individuals seeking support for a wide range of mental health issues. With a focus on creating a safe and nonjudgmental space, Laura works collaboratively with clients to help them navigate challenges, heal from past traumas, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other concerns, Laura is dedicated to helping you improve your overall well-being.

The UK Bluegrass Care Clinic is a leading healthcare facility located in Lexington, Kentucky. Our clinic is dedicated to providing top-quality medical care and services to patients in the area. Our team of skilled doctors and healthcare professionals are committed to ensuring the well-being and health of our patients. Whether you are in need of a routine check-up or have a specific health concern, our clinic is here to provide you with personalized and compassionate care. Visit us at 3101 Beaumont Centre Circle for all your healthcare needs.

Cognitive Therapy and Mindfulness Practices is a health institution located at 118 Old Lafayette Avenue in Lexington, Kentucky, United States. Our mission is to provide a holistic approach to mental health and well-being through the integration of cognitive therapy and mindfulness practices. Our experienced therapists and instructors are dedicated to helping individuals develop self-awareness, manage stress, and improve their overall mental health through evidence-based techniques. Whether you are seeking individual therapy, group sessions, or workshops, our team is here to support you on your journey to mental wellness.

The Trauma-Informed Counseling Center, LLC is a leading mental health institution located at 80 Codell Drive in Lexington, Kentucky, United States. Our center specializes in providing trauma-informed counseling services to individuals who have experienced various forms of trauma. Our team of experienced and compassionate counselors are dedicated to helping clients heal and move forward in a safe and supportive environment. We offer a range of therapeutic approaches tailored to meet the unique needs of each individual, including cognitive behavioral therapy, EMDR, and mindfulness techniques. At The Trauma-Informed Counseling Center, LLC, we are committed to promoting healing, resilience, and empowerment for our clients.

Cognitive Therapy and Mindfulness Practices, led by Barbara Graf, MA, LPCC-S, NCC, is a renowned health institution located at 118 Old Lafayette Avenue in Lexington, Kentucky. Specializing in cognitive therapy and mindfulness practices, Barbara Graf offers expert guidance and support to help individuals improve their mental well-being and achieve greater peace of mind. With a focus on promoting self-awareness and emotional regulation, this institution provides a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health issues, Cognitive Therapy and Mindfulness Practices is dedicated to helping you navigate your personal journey towards healing and growth.

The Stop Smoking Clinic, located at 860 Corporate Drive in Lexington, Kentucky, is a health institution dedicated to helping individuals kick their smoking habit for good. Our experienced team of medical professionals offers personalized treatment plans, counseling, and support to assist patients in their journey towards becoming smoke-free. Whether you are looking to quit smoking for health reasons, financial savings, or to improve your overall quality of life, our clinic is here to help you every step of the way. Take the first step towards a healthier, smoke-free future by scheduling an appointment with the Stop Smoking Clinic today.

Fernando White, Bankers Life Agent is an insurance agency located at 2480 Fortune Drive in Lexington, Kentucky, United States. Our agents offer a wide range of insurance options, including products from Bankers Life and Casualty Company, Colonial Penn Life Insurance Company, Washington National Insurance Company, and partner carriers such as Aetna, Anthem, Humana, UnitedHealthcare®, and Wellcare. We specialize in helping individuals compare Medicare Advantage plans to find the coverage that best suits their needs. With the rising costs of healthcare and increasing life expectancy, planning for long-term care is essential. Our team is here to help you start planning for the future and have important discussions with your loved ones. We are currently recruiting agents, managers, and investment professionals who are passionate about helping others achieve financial security in retirement. Our award-winning training programs will set you up for success and provide a rewarding career path tailored to your goals. Join us at Bankers Life and enjoy unlimited earning potential, a flexible schedule, and a supportive team environment in your local branch office. Come achieve more with us at Bankers Life!

The Momentum Practice, LLC is a health institution located at 2220 Executive Drive in Lexington, Kentucky, United States. We offer a range of services to help individuals achieve their health and wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are looking to improve your physical fitness, manage stress, or address a specific health issue, we are here to help you build momentum towards a healthier, happier life. Contact us today to learn more about our services and schedule an appointment.

Begin Again Counseling is a premier mental health institution located at 501 Darby Creek Road in Lexington, Kentucky. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and personalized care to help individuals navigate life's challenges and begin the journey towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you every step of the way. At Begin Again Counseling, we believe that everyone deserves a fresh start and the opportunity to create a happier and healthier life. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Dan Pugel, LPCC is a mental health institution located at 2333 Alexandria Drive in Lexington, Kentucky, United States. As a Licensed Professional Clinical Counselor, Dan Pugel provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Dan Pugel helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. The institution offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies for improved mental well-being.

Megan Swanson, Counselor is a trusted mental health professional located at 1030 Monarch Street in Lexington, Kentucky, United States. As a licensed counselor, Megan provides compassionate and personalized therapy services to help individuals navigate life's challenges and improve their mental well-being. With a warm and inviting approach, Megan creates a safe space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Megan Swanson is here to support you on your journey to wellness.

Robie Marilyn B PhD is a health institution located at 636 Sayre Avenue in Lexington, Kentucky, United States. Specializing in mental health and wellness, Dr. Robie Marilyn offers personalized therapy and counseling services to individuals seeking support and guidance. With a focus on holistic approaches to healing, the institution provides a safe and nurturing environment for clients to explore their emotions and overcome challenges. Dr. Robie Marilyn's expertise and compassionate care make her a trusted resource for those in need of mental health support.

Bryan D. Beck, MS, LPCC is a health institution located at 2121 Richmond Road in Lexington, Kentucky, United States. Specializing in mental health services, Bryan D. Beck, MS, LPCC offers counseling and therapy services to individuals seeking support and guidance. With a focus on promoting mental well-being and personal growth, the institution provides a safe and confidential space for clients to explore their thoughts and emotions. The experienced and compassionate staff at Bryan D. Beck, MS, LPCC are dedicated to helping clients navigate through life's challenges and achieve their goals.

Charles Shivley, Counselor is a trusted institution located at 120 Prosperous Place in Lexington, Kentucky, United States. As a dedicated counselor, Charles Shivley provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Charles Shivley offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges related to anxiety, depression, relationships, or other mental health issues, Charles Shivley is committed to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment. Contact Charles Shivley, Counselor today to schedule an appointment and begin your journey towards healing and self-discovery.