TOP 30 Best Self discipline building exercises in Kentucky

Phil Clark's Martial Arts & Self-Defense Center is a premier health institution located at 601 28th Street in Ashland, Kentucky, United States. Our center offers a wide range of martial arts and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence while learning valuable self-defense techniques. Whether you are looking to improve your physical health, learn self-defense skills, or simply have fun while staying active, Phil Clark's Martial Arts & Self-Defense Center is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Hapkido Self Defense is a premier health institution located at 403 West 8th Street in Benton, Kentucky, United States. We specialize in teaching the traditional Korean martial art of Hapkido, focusing on practical self-defense techniques and promoting physical fitness and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels develop confidence, discipline, and strength through the practice of Hapkido. Join us at Hapkido Self Defense and empower yourself with the skills and knowledge to protect yourself and lead a healthier, more balanced life.

Shaolin Kempo Studios of Self is a premier health institution located at 808 South Broadway Street in Georgetown, Kentucky, United States. Our studio offers a unique blend of traditional Shaolin Kempo martial arts and modern self-defense techniques to promote physical fitness, mental discipline, and personal empowerment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Shaolin Kempo Studios of Self and start your journey towards improved health and confidence today!

Carlson Gracie Northern Kentucky is a premier institution located in Newport, Kentucky, offering top-notch training in MMA, Jiu-Jitsu, and Judo. Our dedicated instructors are committed to helping students reach their full potential in a supportive and challenging environment. Our motto, "If you want to be a lion, you must train with lions," reflects our philosophy of pushing students to excel and achieve greatness. Whether you are a beginner or a seasoned athlete, our classes cater to all skill levels and provide a comprehensive training experience. Join us at 818 Monmouth Street and unleash your inner warrior with Carlson Gracie Northern Kentucky.

Premier Martial Arts Hamburg is a top-rated gym and health institution located at 2160 Sir Barton Way in Lexington, Kentucky, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Premier Martial Arts Hamburg has something for everyone. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Lexington Academy of Martial Arts (LAMA) is a premier health institution located at 949 National Avenue in Lexington, Kentucky, United States. At LAMA, we offer a wide range of martial arts classes that cater to all skill levels and ages. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, LAMA has something for everyone. Join us today and start your martial arts journey!

Thomas Karate Academy is a premier martial arts institution located in Louisville, Kentucky. Our academy is dedicated to promoting physical fitness, mental discipline, and self-confidence through the practice of traditional karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at 7203 Lower Hunters Trace to start your journey towards a healthier mind and body today!

Hopkinsville Martial Arts is a premier health institution located at 1005 Skyline Drive in Hopkinsville, Kentucky, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or improve your existing skills, Hopkinsville Martial Arts is the perfect place for you. Join us today and start your journey towards better health and confidence.

Lion's Pride Martial Arts, located at 800 South Main Street in Nicholasville, Kentucky, is a health institution offering martial arts classes designed to meet you where you are and challenge you to achieve your dreams. With carefully structured, research-based curriculum tailored for different age groups, our programs are crafted to maximize learning and enjoyment. Our experienced black-belt instructors are dedicated to helping you unlock your full potential. Whether you're a preschooler learning to understand big emotions, an adult navigating the pressures of work life, or a teen looking to maximize your potential, we have a program for you.

Gary Williams’ Martial Arts in Erlanger is a premier gym and health institution located at 3145 Dixie Highway in Erlanger, Kentucky. With a focus on martial arts training, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Led by experienced instructors, students can improve their physical fitness, learn self-defense techniques, and build confidence in a supportive and welcoming environment. Whether you are looking to improve your strength, flexibility, or overall well-being, Gary Williams’ Martial Arts is the perfect place to achieve your fitness goals.

Club MMA is a premier health institution located at 1805 Alexandria Pike in Highland Heights, Kentucky, United States. Specializing in Mixed Martial Arts training, Club MMA offers a wide range of classes and programs for all skill levels. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning valuable self-defense techniques. With a supportive and motivating environment, Club MMA is the perfect place to improve physical fitness, build confidence, and develop discipline. Join us today and unleash your full potential at Club MMA.

Hwang's Martial Arts, located at 2931 South Hurstbourne Parkway in Louisville, Kentucky, is a health institution offering a wide variety of martial arts programs and classes for the local community. With a focus on helping individuals live healthier, more balanced, and fulfilled lives, Hwang's Martial Arts is dedicated to providing safe and effective instruction to students of all levels. During the COVID-19 pandemic, the institution has implemented strict safety measures to ensure the well-being of all students. Embodying a "kick together, stick together" mentality, Hwang's Martial Arts aims to strengthen the community through the programs offered and the values taught in classes.

The Shaolin Kempo School of Martial Arts is a renowned institution located at 264 Hester Street in Shepherdsville, Kentucky. This gym and health center offers traditional martial arts training in the ancient Shaolin Kempo style, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and confidence while learning the rich history and philosophy of martial arts. Join us at the Shaolin Kempo School of Martial Arts and embark on a transformative journey towards physical and mental well-being.

Dominach's Taekwondo Academy, located at 2148 Declaration Drive in Independence, Kentucky, has been providing top-notch Taekwondo training since 2008. Our compassionate and knowledgeable instructors prioritize your education and adhere to the fundamental tenets of Taekwondo: courtesy, integrity, perseverance, self-control, and indomitable spirit. We aim to help individuals of all ages in the Independence area escape stress and achieve self-improvement. Our positive environment is built on trust, loyalty, and honor, making us your home away from home.

Dr. Kim's World Taekwondo Academy and Martial Arts is a premier health institution located in Lexington, Kentucky, United States. We offer top-notch training in the ancient martial art of Taekwondo, as well as other forms of self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at 3601 Palomar Centre Drive and experience the benefits of martial arts training for your mind, body, and spirit.

Hwang's Martial Arts, located at 2813 North Hurstbourne Parkway in Louisville, Kentucky, is a health institution offering a wide variety of martial arts programs and classes for the community. With a focus on helping individuals live healthier, more balanced, and fulfilled lives, Hwang's Martial Arts is committed to providing safe and effective instruction, especially during the COVID-19 pandemic. Embodying a "kick together, stick together" mentality, the institution strives to strengthen the community through its programs and values taught in classes. In addition to martial arts classes, Hwang's Martial Arts also offers after school care, summer camp, and birthday parties, making it a reliable resource for families. By participating in these programs, individuals can improve their health, develop good habits, and become positive role models in the community. Join Hwang's Martial Arts to start believing in yourself, achieve your goals, and leave a lasting impact on those around you.

Sin Thé Karate School is a renowned health institution located at 282 Gold Rush Road in Lexington, Kentucky, United States. Specializing in the martial art of Karate, this school offers a unique and holistic approach to physical fitness and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and discipline through the practice of Karate. Whether you are looking to learn self-defense techniques or simply want to improve your overall health, Sin Thé Karate School is the perfect place to achieve your goals.

Dynamic Taekwondo is a health-focused institution located in Ashland, Kentucky, United States. Our facility at 8102 U.S. 60 offers a dynamic and engaging environment for individuals looking to improve their physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students develop strength, flexibility, focus, and discipline. Whether you are a beginner or an experienced martial artist, Dynamic Taekwondo welcomes you to join our community and start your journey towards a healthier, more balanced lifestyle.

The Inner Circle - Martial Arts Academy is a premier health institution located at 8142 Mall Road in Florence, Kentucky, United States. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and empowering environment. Join us at The Inner Circle - Martial Arts Academy and embark on a journey of personal growth and mastery.

Stillwater Taekwondo Club is a premier health institution located at 6 Washington Street in Alexandria, Kentucky, United States. Our club offers top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense techniques. Join us at Stillwater Taekwondo Club and start your journey towards a healthier and more confident you.

Oldham County Martial Arts Academy is the premier and only academy of its kind in the area. Located at 4217 Kentucky 146 in Buckner, Kentucky, we offer a unique combination of Shaolin Kempo Karate and Brazilian Jiu-Jitsu classes for individuals aged 6 and above, regardless of skill level. Our primary instructor, Mr. Burgin, holds a Black belt in jiu-jitsu and a 4th degree Black belt in Kempo Karate, ensuring top-notch training for all students. In addition to our regular classes, we are currently offering a special promotion of HALF OFF tuition for active police officers, firefighters, and military members. At our academy, students not only learn self-defense techniques but also develop discipline, self-control, self-esteem, confidence, and overall physical fitness. Our goal is to help individuals build character, grow mentally and physically, gain strength and flexibility, and acquire knowledge of self-defense.

Cable Shotokan Karate is a health-focused institution located at 702 Washington Street in Shelbyville, Kentucky, United States. Our facility offers traditional Shotokan Karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join our community and experience the benefits of this dynamic martial art form in a welcoming and supportive environment. Come train with us and unlock your full potential at Cable Shotokan Karate.

At the Institute for American Karate LLC, located at 165 Alpine Road in Shelbyville, Kentucky, we offer exciting karate classes for all ages. Our Martial Arts program is designed to improve physical fitness, teach self discipline, and boost self esteem. Classes are tailored to different age groups to provide positive reinforcement and personalized instruction. Our Little Dragons program is perfect for young children, helping them develop important skills for school and life while having tons of fun. For older students, our Traditional Martial Arts classes combine modern boxing techniques with traditional kicking techniques in a structured and disciplined environment.

Legends Martial Arts, LLC is a premier health institution located at 3420 Park Avenue in Paducah, Kentucky, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Join us at Legends Martial Arts and embark on a journey to become the best version of yourself.

Kentucky Academy of Martial Arts is a premier health institution located in Benton, Kentucky, United States. Our academy offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, self-defense skills, discipline, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Kentucky Academy of Martial Arts is the place for you. Join us at our convenient location on U.S. 641 Spur and start your martial arts journey today!

Darnell's Academy of Martial Arts is a premier health institution located at 624 North 4th Street in Murray, Kentucky, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Darnell's Academy of Martial Arts and start your journey towards a healthier body and mind today!

Louisville Aikikai is a health-focused institution located at 10119 Production Court in Jeffersontown, Kentucky. The institution offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques that utilize the opponent's energy and movements. With a dedicated team of experienced instructors, Louisville Aikikai provides a welcoming and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner or an advanced practitioner, Louisville Aikikai is the perfect place to learn and grow in the art of Aikido.

Louisville Shotokan Karate Do is a premier martial arts institution located in Prospect, Kentucky. Our dedicated instructors are committed to providing top-notch training in the traditional Japanese martial art of Shotokan Karate. Our classes focus on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is perfect for all skill levels. Join us at 13306 West Highway 42 and start your journey towards improved health and confidence today.

Aikido of Louisville, Inc. is a health-focused institution located at 10119 Production Court in Louisville, Kentucky, United States. We offer classes in the martial art of Aikido, which emphasizes self-defense techniques and physical fitness through the practice of blending with an attacker's movements rather than opposing them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to develop their mind-body connection, improve flexibility and coordination, and enhance their overall well-being. Join us at Aikido of Louisville, Inc. to discover the transformative power of Aikido in your life.

Kentucky Goju Shorei Karate is a renowned health institution located at 8127 Bardstown Road in Louisville, Kentucky, United States. Specializing in the traditional martial art of Goju Shorei Karate, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the comprehensive training programs available at Kentucky Goju Shorei Karate. Whether you are looking to increase your strength, flexibility, or overall well-being, this institution provides a holistic approach to health and wellness through the practice of martial arts.