TOP 10 Best Self care strategies in Bardstown, Kentucky

Bardstown Therapy is a premier health institution located at 321 West Stephen Foster Avenue in Bardstown, Kentucky, United States. Our dedicated team of healthcare professionals is committed to providing top-notch therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, Bardstown Therapy offers personalized treatment plans to meet your unique needs. With a focus on holistic care and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit Bardstown Therapy today and take the first step towards a healthier, happier you.

Lotus Counseling and Wellness Center is a premier destination for individuals seeking to improve their physical and mental well-being. Located at 8701 Old Bardstown Road in Louisville, Kentucky, this facility offers a wide range of services to help clients achieve their health and fitness goals. From personalized workout plans and group fitness classes to counseling and therapy sessions, Lotus Counseling and Wellness Center is dedicated to providing a holistic approach to wellness. Whether you are looking to improve your physical fitness, manage stress and anxiety, or simply enhance your overall well-being, the experienced team at Lotus Counseling and Wellness Center is here to support you on your journey to a healthier, happier life.

Astra Behavioral Health is a comprehensive health institution located at 162 South Buckman Street, Shepherdsville, Kentucky, United States. We offer a range of behavioral health services for patients of all age groups, including specialty services for those requiring additional support. With the implementation of telehealth, we can provide care to patients across the state of Kentucky who may not be able to visit us in person. Our rapid growth since 2014 has allowed us to establish four main office locations in Elizabethtown, Bardstown, Louisville, and Lebanon. We offer services such as Eye Movement Desensitization & Reprocessing (EMDR) to address various mental health needs.

New Highlands Therapy is a leading health institution located in the heart of Louisville, Kentucky. Our dedicated team of experienced therapists provide top-quality care and support to help individuals improve their physical and mental well-being. Whether you are seeking therapy for a specific issue or looking to enhance your overall wellness, our personalized approach ensures that you receive the individualized care you deserve. Visit us at 1907 Bardstown Road and take the first step towards a healthier and happier life.

Lemon-Aid Mental Health Services is a leading institution in Bardstown, Kentucky, dedicated to providing high-quality mental health services to individuals in need. Located at 201 South 5th Street, our team of experienced professionals offers a range of therapeutic interventions and support to help clients improve their mental well-being. Whether you are struggling with anxiety, depression, or other mental health challenges, our compassionate staff is here to help you on your journey to healing and recovery. Contact us today to learn more about our services and how we can support you in achieving optimal mental health.

Embrace Hope Recovery Center is a leading health institution located in Bardstown, Kentucky. We provide comprehensive and compassionate care for individuals seeking recovery from addiction and mental health challenges. Our experienced team of professionals offers personalized treatment plans to help our clients achieve long-term sobriety and wellness. At Embrace Hope, we believe in empowering individuals to embrace a brighter future and live their best lives. Come visit us at 1000 East John Rowan Boulevard and take the first step towards a healthier, happier you.

Sims Counseling & Consulting, LLC is a holistic and integrative mental health institution located at 4229 Bardstown Road in Louisville, Kentucky, United States. We offer a sanctuary for individuals seeking to heal and balance their mind, body, and spirit. Our approach goes beyond traditional psychotherapy, incorporating mindfulness, art, meditation, yoga, movement, and somatic experiencing into our services. We believe in nurturing the complete being, addressing mental health and wellness from a holistic perspective.

The InnerView Counseling & Consultation is a health institution located at 4229 Bardstown Road in Louisville, Kentucky. Our team of counselors and therapists are dedicated to improving your situations and relationships. During these challenging times with COVID-19, we are taking all necessary precautions to ensure the safety of our clients and staff. Some of our counselors offer online counseling through a secure telehealth portal, while others are available for in-person sessions. Your health and safety are our top priorities, and we will continue to monitor the situation and make changes as needed. Online therapy is private, convenient, and affordable, making it easy to access care from the comfort of your home. We specialize in treating mental health disorders and providing support for individuals, families, and couples. Our goal is to help you heal, grow, and move forward in your life. Whether you are experiencing depression, anxiety, or trauma, we are here to support you through counseling and treatment. Relationship counseling is also available for couples looking to strengthen their emotional connection. Visit us at 4229 Bardstown Road #311 in Louisville to start your journey towards healing and growth.

Strong Spirits is a reputable institution located at 999 Withrow Court in Bardstown, Kentucky. We are dedicated to providing top-quality services for individuals seeking to overcome addiction and improve their mental health. Our experienced staff is committed to helping our clients achieve lasting recovery through personalized treatment plans and comprehensive support. At Strong Spirits, we believe in the power of resilience and transformation, and we are here to guide you on your journey to a healthier, happier life.

Astra Behavioral Health is a leading healthcare institution located at 1013 Granite Drive in Bardstown, Kentucky. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of treatment options and therapies to address various behavioral health issues, including anxiety, depression, addiction, and more. At Astra Behavioral Health, we prioritize the well-being and recovery of our patients, striving to create a safe and supportive environment for healing. Visit us today to take the first step towards a healthier and happier life.

Hope Counseling Center, PLLC is a health institution located at 7600 Kentucky 146 in Pewee Valley, Kentucky, United States. Our experienced team offers effective outpatient, individualized psychological care for a variety of mental health disorders. We provide a safe and neutral space for individuals, families, and couples to work through their challenges. Our focus is on helping individuals heal, find their inner strengths, and become more self-aware. We listen to your concerns and create a personalized treatment plan to support your journey towards growth and healing. We are committed to being there for you every step of the way.

Marriage and Family Therapy with Libby Jurado Eldridge is a trusted institution located on Bardstown Road in Louisville, Kentucky. Led by Libby Jurado Eldridge, MA, LMFT, our therapy sessions are dedicated to providing top-notch care to our clients. We specialize in helping individuals improve their relationships with themselves and their loved ones, ultimately promoting a sense of freedom and peace. Our goal is to support our clients in achieving healthier and more fulfilling connections in their lives.

Abounding Love Counseling, PLLC is a compassionate and professional counseling institution located in Mount Washington, Kentucky. Our dedicated team of therapists offers a wide range of mental health services to help individuals and families navigate life's challenges with support and guidance. We believe in providing a safe and nurturing environment where clients can explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Abounding Love Counseling is here to help you on your journey towards emotional well-being. Contact us today to schedule an appointment at our office on North Bardstown Road.

Therapeutic Training is a health institution located at 138 Highland Drive in Bardstown, Kentucky, United States. We offer a range of therapeutic services and training programs to help individuals improve their physical and mental well-being. Our experienced and compassionate staff are dedicated to providing personalized care and support to each of our clients. Whether you are seeking physical therapy, mental health counseling, or wellness coaching, Therapeutic Training is here to help you on your journey to better health and overall wellness.

Amanda Voils-Levenda, Ph.D., Licensed Psychologist is a reputable health institution located at 1711 Bardstown Road in Louisville, Kentucky, United States. Dr. Voils-Levenda is a highly qualified psychologist with a doctorate in psychology and a license to practice. She offers professional counseling and therapy services to individuals seeking mental health support. With a compassionate and understanding approach, Dr. Voils-Levenda helps her clients navigate through their emotional challenges and achieve personal growth. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, patients can trust in the expertise and care provided by this esteemed psychologist.

Smart Resolutions is a cutting-edge health institution located at 1907 Bardstown Road in Louisville, Kentucky. We specialize in providing personalized and innovative solutions to help individuals achieve their health and wellness goals. Our team of experts is dedicated to helping our clients make smart choices and resolutions that will lead to a healthier and happier life. Whether you are looking to lose weight, improve your fitness level, or manage a chronic condition, Smart Resolutions is here to support you every step of the way. Visit us today and start your journey towards a healthier tomorrow.

Sherry Kosinar, LCSW is a health institution located at 1357 Bardstown Road in Louisville, Kentucky. As a licensed clinical social worker, Sherry Kosinar provides expert counseling services to individuals seeking mental health support. With a focus on holistic well-being and personalized care, Sherry Kosinar offers a safe and compassionate space for clients to explore their emotions, address challenges, and work towards positive change. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Sherry Kosinar is dedicated to helping you navigate your mental health journey with professionalism and empathy.

Resource for Health is a leading health institution located at 2110 Bardstown Road in Louisville, Kentucky, United States. We provide a wide range of resources and services to promote health and well-being for individuals and families in the community. Our dedicated team of professionals offers expert guidance and support in areas such as nutrition, fitness, mental health, and overall wellness. Whether you are looking to improve your physical health, manage stress, or adopt healthier lifestyle habits, Resource for Health is here to help you achieve your goals. Visit us today and take the first step towards a healthier and happier you.

Jessica Joy Samson is a reputable doctor located at 2440 Bardstown Road in Louisville, Kentucky. Dr. Samson specializes in providing top-quality healthcare services to patients in need. With a focus on holistic wellness and personalized care, patients can trust Dr. Samson to provide expert medical advice and treatment. Whether you are in need of a routine check-up or have a specific health concern, Dr. Samson is dedicated to helping you achieve optimal health and well-being. Visit the institution today to experience compassionate care in a welcoming environment.

Norton Behavioral Health NCMA Highlands is a healthcare institution located at 2470 Bardstown Road in Louisville, Kentucky, United States. This facility specializes in providing behavioral health services to individuals in need. With a team of dedicated professionals, Norton Behavioral Health NCMA Highlands offers comprehensive and compassionate care to support patients in managing their mental health and well-being. Whether seeking therapy, counseling, medication management, or other services, patients can expect personalized treatment plans tailored to their unique needs. The institution is committed to promoting mental wellness and helping individuals achieve a better quality of life.