The Best Pilates core strengthening exercises in Lexington, Kentucky

Club Pilates is a premier fitness studio located in the heart of Lexington, Kentucky. Our state-of-the-art facility offers a wide range of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized instruction and guidance. Whether you're looking to improve your strength, flexibility, or overall well-being, Club Pilates has a class for you. Come visit us at 148 Malabu Drive and discover the transformative power of Pilates for yourself.

[solidcore] is a cutting-edge gym located at 118 Marion in Lexington, Kentucky, United States. Specializing in high-intensity, low-impact full-body workouts on pilates-inspired reformers, [solidcore] offers a unique and immersive fitness experience. With the lights dimmed and the music pumping, you'll push yourself to new limits and discover a stronger version of yourself in just 50 minutes. Our core workout focuses on slow and controlled movements that are scientifically designed to break down muscles to failure, allowing them to rebuild stronger than ever. The results are immediate and noticeable, both in terms of physical appearance and how you feel.