TOP 10 Mindfulness therapy in Ashland, Kentucky

Centered Holistic Health is a gym, health, and school institution located at 309 North Ashland Avenue in Lexington, Kentucky, United States. Since 2013, we have been Central Kentucky's holistic community center, offering a variety of classes, therapies, and products for healthy living. Our team of experienced practitioners specializes in licensed massage therapy, yoga, qigong, coaching, reiki, acupuncture, and more. We also have a Sunlighten infrared sauna with chromotherapy for rejuvenation and detoxification. At Centered, we believe in embracing individual uniqueness while fostering a sense of community and inter-dependence. Our spacious, light-filled studio is the perfect setting for our daily classes, workshops, and private events. We also collaborate with our sister business, The Lexington Salt Cave, to offer joint wellness packages and sessions. Whether you're looking for physical healing, emotional support, or simply a space to relax and connect, Centered Holistic Health welcomes you with open arms.

A Zen Space is a tranquil haven located at 800 13th Street in Ashland, Kentucky, dedicated to promoting mental health and wellness. Our center offers a range of services and programs designed to help individuals achieve inner peace and balance in their lives. From meditation and mindfulness practices to therapy and counseling sessions, our experienced team of professionals is here to support you on your journey to optimal mental well-being. Visit us today and take the first step towards a healthier mind and body.

Jade A. Maddox, LPCC is a mental health institution located at 937 29th Street in Ashland, Kentucky, United States. Our licensed professional clinical counselor specializes in providing therapy and support for individuals struggling with mental health issues. With a compassionate and personalized approach, we strive to help our clients navigate their challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Welcome to Prestige Health & Wellness LLC, your premier destination for holistic well-being in Ashland, Kentucky. Conveniently located at 1101 Kentucky 716, our center is dedicated to providing a sanctuary where you can rejuvenate your body, mind, and spirit. At Prestige Health & Wellness, we offer a diverse range of services designed to enhance your overall health and wellness. Our spa provides a tranquil escape with soothing treatments that include massages, facials, and body therapies, all aimed at promoting relaxation and healing. Our experienced professionals are committed to tailoring each session to meet your unique needs, ensuring a personalized experience that leaves you feeling revitalized.