TOP 30 Best Mindfulness therapy for anxiety in Louisville, Kentucky

The Mindfulness Center, located in Louisville, Kentucky, is a place where individuals can calm their minds, focus their attention, regulate emotions, and find balance. We believe in the power of mindfulness, which is achieved by focusing on the present moment and accepting one's feelings, thoughts, and bodily sensations. At The Mindfulness Center, we provide practical tools to help our clients deal with life's stressors. We focus on mindset and behavior, promote wellness while acknowledging illness, and help clients visualize their future. Our approach is not problem-focused; instead, we look at what is working well for our clients and build upon that.

BrainCore Therapy of Louisville is a cutting-edge health institution located in Louisville, Kentucky. We specialize in utilizing advanced neurofeedback technology to help patients improve their brain function and overall well-being. Our experienced team of professionals is dedicated to providing personalized treatment plans tailored to each individual's unique needs. Whether you are struggling with ADHD, anxiety, depression, or other neurological conditions, we are here to help you achieve optimal brain health. Visit us at 13125 Eastpoint Park Boulevard to discover the benefits of BrainCore Therapy for yourself.

Sea of Tranquility Massage Therapy, LLC is a serene and professional massage therapy center located in Louisville, Kentucky. Our experienced therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind, our skilled team will tailor each session to meet your individual needs. Come visit us at 1679 Old Preston Highway North and immerse yourself in a sea of tranquility.

Smash Lab Louisville/Splash Lab is Louisville's first rage room and paint splatter room, where you can unleash your stress and express your creativity in a fun and unique way. Located at 11440 Bluegrass Parkway in Louisville, Kentucky, this innovative institution offers a safe and controlled environment for smashing objects and creating colorful paint splatter art. Whether you need to let off steam or simply want to try something new, Smash Lab Louisville/Splash Lab is the perfect place to have a memorable and exciting experience.

Louisville Community Acupuncture is a welcoming health institution located at 909 Barret Avenue in Louisville, Kentucky. Our mission is to provide affordable and accessible acupuncture services to the local community. Our skilled practitioners offer personalized treatments in a group setting, creating a sense of community and support for all our clients. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal wellness. Come visit us and experience the healing benefits of acupuncture in a warm and inclusive environment.

Serenity Health is a leading provider of Ketamine and TMS therapy in Louisville, Kentucky. Located at 6400 New Dutchmans Parkway, our institution specializes in ketamine infusion therapy for mental health and chronic pain conditions. Our experienced medical professionals provide personalized treatment plans to offer rapid relief for those who have not found success with traditional methods. Ketamine targets receptors in the brain to regulate mood and pain perception, offering a safe and effective alternative for those in need. Choose Serenity Health for comprehensive care and support on your journey to wellness.

LifeStance Therapists & Psychiatrists Louisville is a leading healthcare institution located at 10331 Champion Farms Drive in Louisville, Kentucky. Our team of dedicated doctors and health professionals specialize in providing high-quality therapy and psychiatric services to individuals in need. With a focus on personalized care and holistic treatment approaches, we are committed to helping our patients achieve mental wellness and overall well-being. Visit us today and experience the compassionate care and expertise that sets us apart.

The Kentucky Center for Anxiety and Related Disorders (KY-CARDS) is a leading health institution located in Louisville, Kentucky. Our center specializes in providing expert care and treatment for individuals struggling with anxiety, OCD, PTSD, and other related disorders. Our team of experienced professionals is dedicated to helping patients overcome their mental health challenges and improve their overall well-being. At KY-CARDS, we offer a range of services including therapy, medication management, and support groups to ensure personalized and comprehensive care for each individual. Visit us at 4205 Springhurst Boulevard to take the first step towards a healthier, happier life.

The Louisville Center for Eating Disorders is a leading healthcare institution located at 11824 Ransum Drive in Louisville, Kentucky, United States. Specializing in the treatment and care of individuals struggling with eating disorders, our team of experienced doctors and healthcare professionals provide comprehensive and personalized treatment plans to help patients on their journey to recovery. With a focus on holistic care and support, we offer a safe and nurturing environment for individuals to address their physical, emotional, and mental well-being. Contact us today to learn more about our services and how we can support you or your loved one in overcoming eating disorders.

The Brock Family Therapy Center Inc. is a leading health institution located at 9700 Park Plaza Avenue in Louisville, Kentucky, United States. Our center is dedicated to providing top-quality therapy services to individuals and families in need. Our team of experienced therapists offers a range of services to address mental health issues, relationship problems, and family dynamics. We strive to create a welcoming and supportive environment for our clients to explore their emotions and work towards healing and growth. Visit us today to start your journey towards a healthier and happier life.

My Place for Yoga is a serene and welcoming institution located at 400 Jarvis Lane in Louisville, Kentucky, United States. As a blend of gym, health center, and school, we offer a variety of yoga classes and workshops for practitioners of all levels. Our experienced instructors provide personalized guidance in a peaceful environment, helping students improve their physical and mental well-being through the practice of yoga. Join us at My Place for Yoga and discover the transformative power of this ancient practice.

Dr. Katie DeShields, Psy.D. is a highly skilled therapist and psychologist located in Louisville, Kentucky. With a focus on providing quality mental health care, Dr. DeShields offers a range of services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. DeShields is here to support you on your journey to healing. Conveniently located at 806 Stone Creek Parkway, Dr. DeShields' office provides a comfortable and welcoming environment for clients to receive the care they need. If you are looking for a compassionate and experienced therapist in the Louisville area, look no further than Dr. Katie DeShields, Psy.D.

Commonwealth Therapy Louisville is a reputable health institution located at 3703 Taylorsville Road in Louisville, Kentucky, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of therapy options to address various mental health concerns and help our clients achieve emotional well-being and personal growth. At Commonwealth Therapy Louisville, we prioritize the comfort and confidentiality of our clients, ensuring a safe and supportive environment for therapy sessions. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Caroline Kelly, LPCC-S - Kelly Family Therapy LLC is a reputable mental health institution located at 135 Chenoweth Lane in Louisville, Kentucky. As a Licensed Professional Clinical Counselor, Caroline Kelly specializes in providing therapy services for individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Kelly Family Therapy LLC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, relationship issues, or simply seeking guidance, Caroline Kelly and her team are dedicated to helping you navigate life's obstacles and achieve a sense of balance and fulfillment.

New Highlands Therapy is a leading health institution located in the heart of Louisville, Kentucky. Our dedicated team of experienced therapists provide top-quality care and support to help individuals improve their physical and mental well-being. Whether you are seeking therapy for a specific issue or looking to enhance your overall wellness, our personalized approach ensures that you receive the individualized care you deserve. Visit us at 1907 Bardstown Road and take the first step towards a healthier and happier life.

Dr. Whitley Paden is a licensed clinical psychologist located in Louisville, Kentucky. With a practice based at 350 Evergreen Road, Dr. Paden provides expert mental health services to individuals seeking support and guidance. Specializing in a range of psychological issues, Dr. Paden offers a safe and welcoming environment for clients to explore their emotions and work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Paden is dedicated to helping clients improve their mental well-being and lead more fulfilling lives.

Wise Mind Behavioral Health is a leading mental health institution located at 4010 Dupont Circle in Louisville, Kentucky. Our team of experienced and compassionate professionals is dedicated to providing high-quality care and support to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and more to help our clients achieve emotional well-being and personal growth. At Wise Mind Behavioral Health, we believe in the power of healing and are committed to helping our clients live healthier and happier lives.

Mindful Growth Counseling, PLLC is a health institution located at 207 Townepark Circle in Louisville, Kentucky, United States. As a therapist serving Louisville and the surrounding areas, they offer individual and family therapy to clients in need. The practice focuses on promoting mindfulness and personal growth in a supportive and compassionate environment. Visit their website to learn more about their services and approach to therapy.

Vantage Point Therapy is a leading health institution located at 1129 Goss Avenue in Louisville, Kentucky, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate through life's challenges and find a path to healing and growth. Contact Vantage Point Therapy today to schedule an appointment and start your journey towards a healthier and happier life.

Louisville Expressive Therapies is a health institution located in the heart of Louisville, Kentucky on Frankfort Avenue. We offer a range of therapeutic services that utilize creative and expressive forms of therapy to promote healing and personal growth. Our team of experienced therapists specialize in art therapy, music therapy, dance/movement therapy, and drama therapy to help individuals explore their emotions and experiences in a safe and supportive environment. Whether you are struggling with mental health issues, trauma, or simply looking to enhance your overall well-being, Louisville Expressive Therapies is here to help you on your journey towards healing and self-discovery.

Heartwood Therapy Place is a leading health institution located in Louisville, Kentucky. Our dedicated team of therapists offers a wide range of services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we provide personalized care to meet the unique needs of each client. Our peaceful and welcoming environment at 1941 Bishop Lane creates a safe space for healing and growth. Visit Heartwood Therapy Place to start your journey towards a healthier and happier life today.

Louisville Therapy Group is a leading health institution located at 2618 Pindell Avenue in Louisville, Kentucky, United States. Our experienced therapists provide a wide range of mental health services to individuals, couples, and families in a welcoming and supportive environment. We offer personalized treatment plans to help our clients overcome challenges, improve their well-being, and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate team is here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Louisville Health & Healing is a premier health institution located in Louisville, Kentucky. Our dedicated team of healthcare professionals is committed to providing comprehensive and holistic care to help our patients achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Our state-of-the-art facility is conveniently located at 8134 New Lagrange Road, making it easily accessible for residents in the Louisville area. Whether you are seeking routine check-ups or specialized medical care, Louisville Health & Healing is here to support you on your journey to better health.

The Louisville OCD Clinic is a leading institution located at 11824 Ransum Drive in Louisville, Kentucky. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD), our team of expert doctors and health professionals are dedicated to providing personalized care and support to individuals struggling with this challenging condition. With a focus on evidence-based therapies and compassionate guidance, we strive to help our patients regain control of their lives and achieve lasting relief from OCD symptoms. Contact us today to learn more about our services and schedule a consultation.

The Brock Family Therapy Center Inc. is a leading health institution located at 10300 Brookridge Village Boulevard in Louisville, Kentucky, United States. Our center specializes in providing high-quality therapy services for individuals, couples, and families seeking support and guidance in their mental health and well-being. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or any other mental health concern, the Brock Family Therapy Center is here to support you on your journey towards a happier and healthier life.

The Shea Center for Mental Wellness is a leading health institution located at 10400 Dixie Highway in Louisville, Kentucky, United States. Our center is dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapeutic treatments and support programs to help our clients achieve optimal mental well-being. Whether you are seeking individual counseling, group therapy, or psychiatric services, we are here to support you on your journey to wellness. Visit The Shea Center for Mental Wellness today and take the first step towards a healthier mind and a brighter future.

Greater Louisville Counseling is a leading mental health institution located at 332 West Broadway in the heart of Louisville, Kentucky. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals, couples, and families in need. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Freedom Counseling Services in Louisville, KY is a trusted institution offering top-notch health services to individuals in need. Located at 800 Lily Creek Road in Louisville, Kentucky, this facility provides a safe and welcoming environment for those seeking counseling and therapy services. The dedicated team of professionals at Freedom Counseling Services is committed to helping clients achieve personal growth, healing, and emotional well-being. Whether you are struggling with mental health issues, addiction, or simply need someone to talk to, Freedom Counseling Services is here to provide support and guidance. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Old Louisville Counseling Center is a health institution located at 1100 South 3rd Street in Louisville, Kentucky. Our center offers a range of counseling services to support individuals in achieving mental and emotional wellness. Our team of experienced therapists provide compassionate and personalized care to help clients navigate through life's challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, our center is dedicated to providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

The University of Louisville Counseling Center is a health institution located at 2100 South Floyd Street in Louisville, Kentucky, United States. The center provides counseling services to students, faculty, and staff of the university to support their mental health and well-being. With a team of experienced and licensed professionals, the Counseling Center offers individual therapy, group therapy, crisis intervention, and workshops on various mental health topics. The goal of the center is to promote emotional wellness and provide a safe space for individuals to explore their thoughts and feelings.