TOP 30 Best Mindfulness therapy for anxiety in Kentucky

The Mindfulness Center, located in Louisville, Kentucky, is a place where individuals can calm their minds, focus their attention, regulate emotions, and find balance. We believe in the power of mindfulness, which is achieved by focusing on the present moment and accepting one's feelings, thoughts, and bodily sensations. At The Mindfulness Center, we provide practical tools to help our clients deal with life's stressors. We focus on mindset and behavior, promote wellness while acknowledging illness, and help clients visualize their future. Our approach is not problem-focused; instead, we look at what is working well for our clients and build upon that.

Rose Garden Center For Hope & Healing is a peaceful and welcoming institution located at 2020 Madison Avenue in Covington, Kentucky, United States. As a health-focused center, we offer a variety of services and programs aimed at promoting healing, wellness, and personal growth. Our experienced and compassionate staff are dedicated to providing support and guidance to individuals seeking to overcome challenges and improve their overall well-being. Whether you are dealing with mental health issues, trauma, grief, or simply looking to enhance your self-care routine, Rose Garden Center For Hope & Healing is here to support you on your journey to a healthier and happier life.

BrainCore Therapy of Louisville is a cutting-edge health institution located in Louisville, Kentucky. We specialize in utilizing advanced neurofeedback technology to help patients improve their brain function and overall well-being. Our experienced team of professionals is dedicated to providing personalized treatment plans tailored to each individual's unique needs. Whether you are struggling with ADHD, anxiety, depression, or other neurological conditions, we are here to help you achieve optimal brain health. Visit us at 13125 Eastpoint Park Boulevard to discover the benefits of BrainCore Therapy for yourself.

Kentucky Therapy Solutions is a premier health institution located at 1795 Alysheba Way in Lexington, Kentucky, United States. We specialize in providing top-notch therapy services to our clients, helping them improve their physical and mental well-being. Our team of experienced therapists are dedicated to creating personalized treatment plans to address each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall health, Kentucky Therapy Solutions is here to support you on your journey to wellness. Visit us today and experience the difference our expert care can make in your life.

Welcome to Holistic BodyWorks for Women Located at 73 Cavalier Boulevard, Suite 111, Florence, Kentucky, Holistic BodyWorks for Women is your sanctuary for healing and relaxation. Nestled inside CMC’s The Perfect Small Office Center – Turfway, we are a small, independently owned, and operated professional massage therapy environment dedicated to supporting your health and well-being.

Free Your Mind Body and Soul Wellness LLC is a holistic health and spa institution located at 2845 West Parrish Avenue in Owensboro, Kentucky. Our mission is to provide a tranquil and rejuvenating space where individuals can enhance their overall well-being. Our services include massage therapy, yoga classes, meditation sessions, and other wellness treatments designed to help you free your mind, body, and soul from stress and tension. Visit us today to experience the ultimate relaxation and rejuvenation.

Sea of Tranquility Massage Therapy, LLC is a serene and professional massage therapy center located in Louisville, Kentucky. Our experienced therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind, our skilled team will tailor each session to meet your individual needs. Come visit us at 1679 Old Preston Highway North and immerse yourself in a sea of tranquility.

ProActive Therapy is a premier health institution located at 1004 Leawood Drive in Frankfort, Kentucky, United States. We specialize in providing personalized and proactive therapy services to help individuals achieve optimal health and wellness. Our team of experienced and dedicated professionals is committed to helping you reach your health goals through a combination of innovative treatments and personalized care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, ProActive Therapy is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Back To Back Massage, Spa, and Therapy is a tranquil oasis located at 1506 Ring Road in Elizabethtown, Kentucky. Our spa offers a wide range of services including relaxing massages, rejuvenating spa treatments, and therapeutic therapies to help you unwind and destress. Our team of skilled therapists are dedicated to providing personalized care to help you achieve optimal wellness and relaxation. Whether you are looking to pamper yourself with a luxurious spa day or address specific health concerns with our therapy services, Back To Back Massage, Spa, and Therapy is the perfect destination for your self-care needs. Visit us today and experience the ultimate in relaxation and rejuvenation.

Serenity Health is a leading provider of Ketamine and TMS therapy in Louisville, Kentucky. Located at 6400 New Dutchmans Parkway, our institution specializes in ketamine infusion therapy for mental health and chronic pain conditions. Our experienced medical professionals provide personalized treatment plans to offer rapid relief for those who have not found success with traditional methods. Ketamine targets receptors in the brain to regulate mood and pain perception, offering a safe and effective alternative for those in need. Choose Serenity Health for comprehensive care and support on your journey to wellness.

Beyond Belief Therapy, located at 200 East Main Street in Richmond, Kentucky, offers a unique approach to health and healing. Our Root-Cause Therapy process helps uncover the underlying causes of your symptoms, allowing you to transform your life and live to your fullest potential. We offer individual sessions in 4, 8, or 12-week programs, with the option to add on Accelerated Resolution Therapy sessions for those dealing with trauma, anxiety, phobias, or addiction. Our goal is to help you resolve limiting beliefs and past traumas so you can experience true healing and personal growth.

Healthy Minds Counseling Services is a leading mental health institution located at 2225 Lawrenceburg Road in Frankfort, Kentucky. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals achieve emotional wellness and mental well-being. We offer a range of counseling services for individuals, couples, and families, addressing a variety of mental health concerns such as anxiety, depression, trauma, and relationship issues. At Healthy Minds Counseling Services, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Life Informed Therapy is a health institution located at 515 Monmouth Street in Newport, Kentucky, offering in-person and online counseling services to residents of North Carolina, Massachusetts, Georgia, Kentucky, and Ohio. The licensed clinical therapist takes a secular and realistic approach to therapy, incorporating DBT, CBT, and humor into sessions. Specializing in working with individuals aged 18 and up, the therapist is also a member of AASECT and the Secular Therapy Project. In-person sessions are available every other week in Asheville, NC, and Newport, KY, with online counseling offered to all eligible residents. Conveniently located just 1 mile from downtown Cincinnati, OH, Life Informed Therapy is committed to providing quality mental health services to those in need.

Sage Therapy is a premier health institution located on Monmouth Street in Newport, Kentucky, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-notch care and support to our clients. Specializing in a variety of therapeutic treatments and services, we strive to help individuals achieve optimal physical, emotional, and mental well-being. Whether you are seeking relief from pain, managing stress, or improving your overall health, Sage Therapy is here to guide you on your journey to wellness. Visit us today and experience the healing power of Sage Therapy.

Life's Journey Therapy and Counseling is a trusted health institution located in Wilder, Kentucky. Our team of experienced therapists and counselors are dedicated to helping individuals navigate life's challenges and obstacles. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, we are here to support you on your journey towards healing and self-discovery. Our approach is compassionate, non-judgmental, and tailored to meet your unique needs. Visit us at 519 Licking Pike to start your journey towards a healthier and happier life.

Searching for Hope Therapy is a leading mental health institution located at 543 Terry Lane in Crescent Springs, Kentucky, United States. Our dedicated team of therapists and counselors provides a safe and supportive environment for individuals seeking hope and healing. We offer a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and more. At Searching for Hope Therapy, we are committed to helping our clients navigate their challenges and find strength and resilience. Contact us today to begin your journey towards a brighter future.

Healing Therapy Associates is a leading institution in Bellevue, Kentucky, offering a wide range of therapeutic services to promote healing and well-being. Our team of experienced therapists are dedicated to providing personalized care to help individuals overcome physical, emotional, and mental challenges. Located at 405 Fairfield Avenue, our facility provides a peaceful and welcoming environment for clients to relax and focus on their healing journey. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Healing Therapy Associates is here to support you every step of the way. Reach out to us today to schedule a consultation and start your path to healing.

Owensboro Behavioral Counseling & Therapy Consulting is a leading health institution located in Owensboro, Kentucky, United States. Our dedicated team of professionals offers a wide range of counseling and therapy services to support individuals in achieving mental wellness and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced staff is here to provide compassionate and effective care. At Owensboro Behavioral Counseling & Therapy Consulting, we are committed to helping our clients navigate life's challenges and build a foundation for lasting positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Kentucky Center for Anxiety and Related Disorders (KY-CARDS) is a leading health institution located in Louisville, Kentucky. Our center specializes in providing expert care and treatment for individuals struggling with anxiety, OCD, PTSD, and other related disorders. Our team of experienced professionals is dedicated to helping patients overcome their mental health challenges and improve their overall well-being. At KY-CARDS, we offer a range of services including therapy, medication management, and support groups to ensure personalized and comprehensive care for each individual. Visit us at 4205 Springhurst Boulevard to take the first step towards a healthier, happier life.

The Louisville Center for Eating Disorders is a leading healthcare institution located at 11824 Ransum Drive in Louisville, Kentucky, United States. Specializing in the treatment and care of individuals struggling with eating disorders, our team of experienced doctors and healthcare professionals provide comprehensive and personalized treatment plans to help patients on their journey to recovery. With a focus on holistic care and support, we offer a safe and nurturing environment for individuals to address their physical, emotional, and mental well-being. Contact us today to learn more about our services and how we can support you or your loved one in overcoming eating disorders.

Thrive Therapies is a health institution located at 2355 Huguenard Drive in Lexington, Kentucky, United States. We offer a range of therapy services to help individuals thrive and reach their full potential. Our experienced therapists provide personalized care and support to address a variety of physical, emotional, and mental health issues. Whether you are seeking therapy for rehabilitation, stress management, or personal growth, Thrive Therapies is dedicated to helping you achieve optimal health and well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

The Brock Family Therapy Center Inc. is a leading health institution located at 9700 Park Plaza Avenue in Louisville, Kentucky, United States. Our center is dedicated to providing top-quality therapy services to individuals and families in need. Our team of experienced therapists offers a range of services to address mental health issues, relationship problems, and family dynamics. We strive to create a welcoming and supportive environment for our clients to explore their emotions and work towards healing and growth. Visit us today to start your journey towards a healthier and happier life.

My Place for Yoga is a serene and welcoming institution located at 400 Jarvis Lane in Louisville, Kentucky, United States. As a blend of gym, health center, and school, we offer a variety of yoga classes and workshops for practitioners of all levels. Our experienced instructors provide personalized guidance in a peaceful environment, helping students improve their physical and mental well-being through the practice of yoga. Join us at My Place for Yoga and discover the transformative power of this ancient practice.

Commonwealth Therapy Louisville is a reputable health institution located at 3703 Taylorsville Road in Louisville, Kentucky, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of therapy options to address various mental health concerns and help our clients achieve emotional well-being and personal growth. At Commonwealth Therapy Louisville, we prioritize the comfort and confidentiality of our clients, ensuring a safe and supportive environment for therapy sessions. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Caroline Kelly, LPCC-S - Kelly Family Therapy LLC is a reputable mental health institution located at 135 Chenoweth Lane in Louisville, Kentucky. As a Licensed Professional Clinical Counselor, Caroline Kelly specializes in providing therapy services for individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Kelly Family Therapy LLC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, relationship issues, or simply seeking guidance, Caroline Kelly and her team are dedicated to helping you navigate life's obstacles and achieve a sense of balance and fulfillment.

New Highlands Therapy is a leading health institution located in the heart of Louisville, Kentucky. Our dedicated team of experienced therapists provide top-quality care and support to help individuals improve their physical and mental well-being. Whether you are seeking therapy for a specific issue or looking to enhance your overall wellness, our personalized approach ensures that you receive the individualized care you deserve. Visit us at 1907 Bardstown Road and take the first step towards a healthier and happier life.

Brett Corley MEd LPCC at Healthy Minds Counseling Services-Shelbyville is a mental health institution located at 171 Alpine Road in Shelbyville, Kentucky, United States. The institution offers counseling services provided by licensed professional counselor Brett Corley, who holds a Master's degree in Education. The focus of the institution is on promoting mental well-being and providing support for individuals dealing with a variety of mental health issues. With a compassionate and client-centered approach, Brett Corley MEd LPCC aims to help individuals achieve emotional balance and overall mental wellness.

Wise Mind Behavioral Health is a leading mental health institution located at 4010 Dupont Circle in Louisville, Kentucky. Our team of experienced and compassionate professionals is dedicated to providing high-quality care and support to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and more to help our clients achieve emotional well-being and personal growth. At Wise Mind Behavioral Health, we believe in the power of healing and are committed to helping our clients live healthier and happier lives.

Meaningful Minds Therapy is a leading mental health institution located at 1158 Lexington Road in Georgetown, Kentucky, United States. Our dedicated team of therapists and counselors are committed to providing high-quality and compassionate care to help individuals navigate their mental health challenges. We offer a range of therapy services tailored to each client's unique needs, including individual, group, and family therapy. At Meaningful Minds Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Therapy on Main is a charming store located in the heart of Midway, Kentucky, on East Main Street. Specializing in unique and handcrafted therapy products, this institution offers a wide range of items designed to promote relaxation, mindfulness, and overall well-being. From soothing essential oils and calming candles to luxurious bath salts and cozy blankets, Therapy on Main is the perfect destination for those seeking a little self-care and rejuvenation. Visit us at 117 East Main Street and discover the perfect therapy products to help you unwind and de-stress.