Mindfulness classes for beginners in Louisville, KY
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b.mindful Louisville
β Openb.mindful Louisville is a holistic health and wellness institution located at 1949 Goldsmith Lane in Louisville, Kentucky. Our mission is to promote mindfulness and well-being through a variety of services and programs tailored to meet the needs of our clients. From meditation classes to yoga sessions, we offer a range of activities to help individuals achieve mental and physical balance. Additionally, we also offer real estate services to help clients find the perfect environment to support their healthy lifestyle. Visit us today and start your journey towards a more mindful and fulfilling life.
1949 Goldsmith Ln STE 103, Louisville, KY 40218, United States -
TITLE Boxing Club Louisville Hurstbourne
β OpenTITLE Boxing Club Louisville Hurstbourne is a gym located at 849 South Hurstbourne Parkway in Louisville, Kentucky, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our team of trainers is here to support you on your fitness journey. Whether you're a beginner or experienced boxer, we have classes for everyone. Nancy, a Louisville native, has a passion for fitness and boxing. She is dedicated to helping others feel strong and confident through boxing. Juan, who started boxing in Cuba at a young age, brings a wealth of experience in combat sports and is focused on mental and physical therapy through training. Ruben, a former US Army member and martial arts expert, is committed to inspiring and motivating individuals to be their best selves.
849 S Hurstbourne Pkwy, Louisville, KY 40222, United States -
Taoist Tai Chi Society
β OpenThe Taoist Tai Chi Society in Louisville, Kentucky, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 2608 Browns Lane, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines slow, flowing movements with deep breathing and mindfulness, making it an ideal practice for reducing stress, improving balance, and enhancing overall health. Whether you are a beginner or an experienced practitioner, the Taoist Tai Chi Society welcomes you to join their community and experience the numerous benefits of this ancient Chinese martial art.
2608 Browns Ln, Louisville, KY 40220, United States
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