TOP 30 Best Mindfulness based stress relief in Louisville, Kentucky

The Mindfulness Center, located in Louisville, Kentucky, is a place where individuals can calm their minds, focus their attention, regulate emotions, and find balance. We believe in the power of mindfulness, which is achieved by focusing on the present moment and accepting one's feelings, thoughts, and bodily sensations. At The Mindfulness Center, we provide practical tools to help our clients deal with life's stressors. We focus on mindset and behavior, promote wellness while acknowledging illness, and help clients visualize their future. Our approach is not problem-focused; instead, we look at what is working well for our clients and build upon that.

Mind Body Physio is a premier health institution located at 3600 Dutchmans Lane in Louisville, Kentucky. Our team of expert physiotherapists specializes in treating the mind and body as a whole, focusing on holistic approaches to healing and wellness. From injury rehabilitation to chronic pain management, we offer personalized treatment plans tailored to each individual's unique needs. Our state-of-the-art facility provides a welcoming and supportive environment for our patients to achieve their health goals. Visit Mind Body Physio today and experience the transformative power of integrated mind-body care.

Louisville Community Acupuncture is a welcoming health institution located at 909 Barret Avenue in Louisville, Kentucky. Our mission is to provide affordable and accessible acupuncture services to the local community. Our skilled practitioners offer personalized treatments in a group setting, creating a sense of community and support for all our clients. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal wellness. Come visit us and experience the healing benefits of acupuncture in a warm and inclusive environment.

Commonwealth Therapy Louisville is a reputable health institution located at 3703 Taylorsville Road in Louisville, Kentucky, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of therapy options to address various mental health concerns and help our clients achieve emotional well-being and personal growth. At Commonwealth Therapy Louisville, we prioritize the comfort and confidentiality of our clients, ensuring a safe and supportive environment for therapy sessions. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Whitley Paden is a licensed clinical psychologist located in Louisville, Kentucky. With a practice based at 350 Evergreen Road, Dr. Paden provides expert mental health services to individuals seeking support and guidance. Specializing in a range of psychological issues, Dr. Paden offers a safe and welcoming environment for clients to explore their emotions and work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Paden is dedicated to helping clients improve their mental well-being and lead more fulfilling lives.

The Louisville OCD Clinic is a leading institution located at 11824 Ransum Drive in Louisville, Kentucky. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD), our team of expert doctors and health professionals are dedicated to providing personalized care and support to individuals struggling with this challenging condition. With a focus on evidence-based therapies and compassionate guidance, we strive to help our patients regain control of their lives and achieve lasting relief from OCD symptoms. Contact us today to learn more about our services and schedule a consultation.

The Old Louisville Counseling Center is a health institution located at 1100 South 3rd Street in Louisville, Kentucky. Our center offers a range of counseling services to support individuals in achieving mental and emotional wellness. Our team of experienced therapists provide compassionate and personalized care to help clients navigate through life's challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, our center is dedicated to providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

The University of Louisville Psychotherapy Foundation is a leading institution located at 401 East Chestnut Street in Louisville, Kentucky, United States. This foundation is dedicated to providing high-quality psychotherapy services and training for individuals seeking mental health support. As a part of the university's health department, the foundation offers a wide range of therapeutic approaches and specializes in helping patients overcome various mental health challenges. With a team of experienced doctors and therapists, the University of Louisville Psychotherapy Foundation is committed to providing compassionate and effective care to all patients.

Barre3 is a premier gym and health institution located at 2400 Frankfort Avenue in Louisville, Kentucky. Our state-of-the-art facility offers a unique workout experience that combines elements of ballet barre, pilates, and yoga to help you achieve a balanced body and mind. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Come join us at Barre3 and discover the transformative power of our workouts.

Evolved Counseling is a mental health institution located at 1122 South Shelby Street in Louisville, Kentucky, United States. We understand that life can be challenging, and sometimes we all need a little help to work through our problems. Our experienced team offers individualized psychological care for a variety of mental health disorders, providing a neutral ground for individuals, families, and couples to seek help. We believe in bringing balance to the whole person - mind, body, and soul - through counseling services. At Evolved Counseling, we strive to provide high-quality, individualized treatment to our clients. We offer therapy, social services assistance, and a combination of both to help you reach your highest potential. Our goal is to empower you to heal, grow, and move forward in your life. We are here to support you every step of the way.

RxAlternatives is a health-focused institution located at 9813 Merioneth Drive in Louisville, Kentucky. We offer a range of alternative pharmacy options to help individuals achieve optimal health and wellness. Our store provides a variety of natural and holistic remedies, supplements, and products to support overall well-being. Whether you are looking for alternative treatments for a specific condition or simply want to explore new ways to improve your health, RxAlternatives is here to help. Visit us today to discover a new approach to healthcare.

The Couch Immediate Mental Health Care is a leading institution in Louisville, Kentucky, offering immediate mental health services. Located at 2327 Lime Kiln Lane, our dedicated team of professionals provides prompt and effective care to those in need. Our facility is equipped to handle a wide range of mental health issues, ensuring that patients receive the support and treatment they require. With a focus on compassion and understanding, The Couch Immediate Mental Health Care is committed to promoting mental wellness and helping individuals lead healthier, happier lives.

Groupworks Psychological Services is a leading mental health institution located in Louisville, Kentucky. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals, families, and groups. We offer a wide range of therapeutic approaches to address various mental health issues, including anxiety, depression, trauma, and more. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and achieve personal growth. Visit us at 10602 Timberwood Circle to start your journey towards mental well-being.

Shine Music & Movement is a unique health institution located in the heart of Louisville, Kentucky. We specialize in using the power of music and movement to promote physical, mental, and emotional well-being. Our team of experienced instructors offers a wide range of classes and programs designed to help individuals of all ages and abilities improve their overall health and quality of life. Whether you're looking to increase your flexibility, reduce stress, or simply have fun, Shine Music & Movement has something for everyone. Come visit us at 2822 Frankfort Avenue and let us help you shine bright!

Healing Soul Counseling & Wellness Studio is a serene and welcoming health institution located in Louisville, Kentucky. Our dedicated team of counselors and wellness experts are committed to providing holistic and personalized care to help you achieve mental, emotional, and physical well-being. From therapy sessions to yoga classes, we offer a range of services to support your journey towards healing and self-discovery. Visit us at 207 Old Harrods Creek Road and take the first step towards a healthier and happier life.

Bailey Linda PhD is a reputable institution located at 9700 Park Plaza Avenue in Louisville, Kentucky, United States. Specializing in health and wellness, Dr. Bailey Linda offers expert services in a variety of areas including mental health, nutrition, and overall well-being. With a focus on personalized care and evidence-based practices, patients can trust in the expertise and dedication of Dr. Bailey Linda and her team. Whether seeking guidance for a specific health concern or simply looking to improve overall quality of life, Bailey Linda PhD is committed to providing top-notch care for all patients.

Chris Davis, MSSW, LMFT is a health institution located at 119 South Sherrin Avenue in Louisville, Kentucky, United States. This institution offers counseling and therapy services provided by licensed marriage and family therapist Chris Davis. With a Master of Science in Social Work (MSSW) degree and certification as a Licensed Marriage and Family Therapist (LMFT), Chris Davis is dedicated to helping individuals, couples, and families navigate through mental health challenges and improve their overall well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Chris Davis, MSSW, LMFT is here to provide professional and compassionate care.

Vital Behavioral Health Inc. is a leading health institution located at 803 Louisville Road in Frankfort, Kentucky, United States. Our dedicated team of professionals is committed to providing comprehensive behavioral health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of services to promote mental wellness and overall well-being. Our compassionate and experienced staff strive to create a safe and supportive environment for all of our clients. At Vital Behavioral Health Inc., we believe in the importance of addressing both the physical and emotional aspects of health to help individuals lead happier and healthier lives.

Tabitha Overstreet, Counselor is a professional mental health institution located at 10331 Champion Farms Drive in Louisville, Kentucky, United States. Tabitha Overstreet is a skilled counselor who provides compassionate and effective therapy services to individuals seeking support for various mental health issues. With a warm and welcoming approach, Tabitha helps clients navigate through their challenges and work towards achieving mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Tabitha Overstreet is dedicated to helping you find healing and growth.

Catherine Eleson MA LCMHCA, LPCC is a mental health institution located at 4211 Poplar Level Road in Louisville, Kentucky, United States. Our team of licensed professionals offers counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on holistic healing and personalized care, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

L. Kevin Chapman, Ph.D., A-CBT is a health institution located at 4205 Springhurst Boulevard in Louisville, Kentucky, United States. Dr. Chapman specializes in cognitive-behavioral therapy, offering expert services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and personalized treatment plans, Dr. Chapman provides compassionate care to his patients in a comfortable and supportive environment. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Chapman is dedicated to helping you achieve lasting positive change.

Revelation Counseling Center, located in Louisville, Kentucky, is a trusted institution specializing in providing health counseling services. Led by Dr. La'Shonda Fletcher, LMFT, who has been recognized as one of the BEST Marriage Counselors in Louisville by ThreeBest Rated for five consecutive years, including 2023. The center is dedicated to helping individuals and couples get their lives back on track. To schedule an appointment, contact us at 502-224-4478. Visit us at 4333 South Brook Street, Louisville, KY 40214, with a rear entry just off the 3rd Street Exit. Let us support you on your journey to wellness and healing.

Sims Counseling & Consulting, LLC is a holistic and integrative mental health institution located at 4229 Bardstown Road in Louisville, Kentucky, United States. We offer a sanctuary for individuals seeking to heal and balance their mind, body, and spirit. Our approach goes beyond traditional psychotherapy, incorporating mindfulness, art, meditation, yoga, movement, and somatic experiencing into our services. We believe in nurturing the complete being, addressing mental health and wellness from a holistic perspective.

The Shea Center for Mental Wellness is a leading health institution located at 10400 Dixie Highway in Louisville, Kentucky, United States. Our center is dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapeutic treatments and support programs to help our clients achieve optimal mental well-being. Whether you are seeking individual counseling, group therapy, or psychiatric services, we are here to support you on your journey to wellness. Visit The Shea Center for Mental Wellness today and take the first step towards a healthier mind and a brighter future.

Scott M. Salathe, PsyD, Clinical Psychologist is a reputable health institution located at 4010 Dupont Circle in Louisville, Kentucky, United States. Dr. Salathe specializes in clinical psychology and offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a compassionate and personalized approach, Dr. Salathe is dedicated to providing high-quality care to his patients. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Salathe is here to support you on your journey to healing and growth.

Wright Psychology and Counseling is a reputable mental health institution located at 4201 Springhurst Boulevard in Louisville, Kentucky. Our team of experienced psychologists and counselors are dedicated to providing high-quality mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled staff are here to help. We offer a variety of therapeutic approaches to address your unique needs and help you achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards better mental health.

True North Counseling is a premier mental health institution located in Louisville, Kentucky. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and personalized care to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and growth. At True North Counseling, we believe in empowering our clients to discover their true selves and find their own path towards wellness. Visit us at 8910 Greeneway Commons Place to begin your journey towards a healthier and happier life.

Next Step 2 Mental Health is a renowned institution located at 9720 Park Plaza Avenue in Louisville, Kentucky, United States. Specializing in psychiatric treatment, psychological testing, and therapy, we are dedicated to helping individuals take the next step towards better mental health. Our team of genuine, compassionate, and highly skilled providers offer trust that lasts and treatment that works, leading to lasting change for our clients. Whether you are struggling with welcoming a new baby into the world or parenting a child with mental health challenges, we are here to provide the right kind of professional help to support you on your journey to wellness. Come visit us at Next Step 2 Mental Health and let us help you take the next step towards a brighter future.

Kathryn Berla, Ed.D., PLLC is a health institution located at 2420 Frankfort Avenue in Louisville, Kentucky, United States. Led by Dr. Kathryn Berla, the institution offers personalized and compassionate care to individuals seeking support for their mental and emotional well-being. With a focus on holistic healing and evidence-based practices, Dr. Berla and her team provide a safe and nurturing environment for clients to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kathryn Berla, Ed.D., PLLC is dedicated to helping you find healing and growth on your journey to wellness.

Bluegrass Healthy Psychology is a leading health institution located at 2211 Greene Way in Louisville, Kentucky. Our dedicated team of psychologists and healthcare professionals are committed to providing top-notch mental health services to our patients. With a focus on promoting overall well-being and healthy living, we offer a range of therapy options to address various mental health concerns. Whether you are struggling with anxiety, depression, or other psychological issues, our experts are here to help you on your journey to better mental health. Visit us today and take the first step towards a healthier mind and body.