TOP 30 Best Mindfulness based stress relief in Kentucky

The Mindfulness Center, located in Louisville, Kentucky, is a place where individuals can calm their minds, focus their attention, regulate emotions, and find balance. We believe in the power of mindfulness, which is achieved by focusing on the present moment and accepting one's feelings, thoughts, and bodily sensations. At The Mindfulness Center, we provide practical tools to help our clients deal with life's stressors. We focus on mindset and behavior, promote wellness while acknowledging illness, and help clients visualize their future. Our approach is not problem-focused; instead, we look at what is working well for our clients and build upon that.

Mind Body Physio is a premier health institution located at 3600 Dutchmans Lane in Louisville, Kentucky. Our team of expert physiotherapists specializes in treating the mind and body as a whole, focusing on holistic approaches to healing and wellness. From injury rehabilitation to chronic pain management, we offer personalized treatment plans tailored to each individual's unique needs. Our state-of-the-art facility provides a welcoming and supportive environment for our patients to achieve their health goals. Visit Mind Body Physio today and experience the transformative power of integrated mind-body care.

Mindful Solutions LLC is a health institution located at 1003 Twilight Trail in Frankfort, Kentucky. We specialize in providing a range of holistic solutions to promote mental, emotional, and physical well-being. Our team of experienced professionals offers personalized care and support to help individuals achieve balance and mindfulness in their lives. Whether you are seeking therapy, coaching, or wellness services, Mindful Solutions LLC is dedicated to helping you reach your full potential and live a healthier, happier life.

Cognitive Therapy and Mindfulness Practices is a health institution located at 118 Old Lafayette Avenue in Lexington, Kentucky, United States. Our mission is to provide a holistic approach to mental health and well-being through the integration of cognitive therapy and mindfulness practices. Our experienced therapists and instructors are dedicated to helping individuals develop self-awareness, manage stress, and improve their overall mental health through evidence-based techniques. Whether you are seeking individual therapy, group sessions, or workshops, our team is here to support you on your journey to mental wellness.

Cognitive Therapy and Mindfulness Practices, led by Barbara Graf, MA, LPCC-S, NCC, is a renowned health institution located at 118 Old Lafayette Avenue in Lexington, Kentucky. Specializing in cognitive therapy and mindfulness practices, Barbara Graf offers expert guidance and support to help individuals improve their mental well-being and achieve greater peace of mind. With a focus on promoting self-awareness and emotional regulation, this institution provides a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health issues, Cognitive Therapy and Mindfulness Practices is dedicated to helping you navigate your personal journey towards healing and growth.

Mind To Body Wellness Cooperative is a health institution located at 1003 Twilight Trail in Frankfort, Kentucky, United States. We offer a variety of services aimed at promoting holistic wellness and well-being, including yoga classes, meditation sessions, nutrition counseling, and massage therapy. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall quality of life, Mind To Body Wellness Cooperative is here to support you on your journey to wellness.

Cognitive Therapy and Mindfulness Practices in Richmond, KY offers a comprehensive approach to mental health and well-being. Our experienced therapists provide evidence-based cognitive therapy techniques and mindfulness practices to help individuals manage stress, anxiety, depression, and other mental health concerns. Located at 454 Big Hill Avenue in Richmond, Kentucky, our institution is dedicated to promoting mental wellness and helping individuals live their best lives. Whether you are seeking individual therapy, group therapy, or mindfulness classes, we are here to support you on your journey to mental health and healing.

Parks Yoga is a serene and welcoming yoga studio located at 2048 Harris Pike in Independence, Kentucky. Our institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners, in a peaceful and natural setting. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Parks Yoga is the perfect place for you. Join us at our gym and health institution to embark on a journey towards a healthier and happier life.

Barre3 is a premier gym and health institution located at 2400 Frankfort Avenue in Louisville, Kentucky. Our state-of-the-art facility offers a unique workout experience that combines elements of ballet barre, pilates, and yoga to help you achieve a balanced body and mind. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Come join us at Barre3 and discover the transformative power of our workouts.

ProActive Physical Therapy and Wellness is a leading health institution located at 812 Lyndon Lane in Lyndon, Kentucky, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our patients achieve their health goals. With a focus on proactive care, we offer personalized treatment plans tailored to each individual's needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, ProActive Physical Therapy and Wellness is here to support you on your journey to a healthier, more active lifestyle.

ProActive Therapy is a premier health institution located at 1004 Leawood Drive in Frankfort, Kentucky, United States. We specialize in providing personalized and proactive therapy services to help individuals achieve optimal health and wellness. Our team of experienced and dedicated professionals is committed to helping you reach your health goals through a combination of innovative treatments and personalized care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, ProActive Therapy is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Louisville Community Acupuncture is a welcoming health institution located at 909 Barret Avenue in Louisville, Kentucky. Our mission is to provide affordable and accessible acupuncture services to the local community. Our skilled practitioners offer personalized treatments in a group setting, creating a sense of community and support for all our clients. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal wellness. Come visit us and experience the healing benefits of acupuncture in a warm and inclusive environment.

Lauren Wilson, Psychiatric Nurse Practitioner is a reputable healthcare institution located at 1030 Monarch Street in Lexington, Kentucky, United States. Specializing in psychiatric care, Lauren Wilson provides expert medical services to patients in need of mental health treatment. With a focus on personalized care and compassionate support, Lauren Wilson is dedicated to helping individuals improve their mental well-being and overall quality of life. Whether you are seeking therapy, medication management, or other psychiatric services, Lauren Wilson, Psychiatric Nurse Practitioner is committed to providing top-notch care in a welcoming and professional environment.

Go Beyond Medicine is a cutting-edge health institution located at 747 Buttermilk Pike in Crescent Springs, Kentucky. Our team of dedicated healthcare professionals goes above and beyond traditional medical practices to provide holistic and personalized care to our patients. We offer a wide range of services, including integrative medicine, nutritional counseling, acupuncture, and stress management techniques. At Go Beyond Medicine, we believe in treating the whole person, not just the symptoms, to help our patients achieve optimal health and wellness.

Black Owl Hemp Clinic is a cutting-edge health institution located at 1900 North 12th Street in Murray, Kentucky, United States. Specializing in the healing properties of hemp, our clinic offers a range of services aimed at promoting overall wellness and vitality. Our team of experienced professionals is dedicated to providing personalized care and guidance to help our patients achieve optimal health. Whether you are seeking relief from chronic pain, anxiety, or other health concerns, Black Owl Hemp Clinic is here to support you on your journey to wellness. Schedule an appointment today and experience the transformative power of hemp-based healthcare.

Welcome to Elements Massage in Florence, Kentucky Discover a sanctuary of relaxation and rejuvenation at Elements Massage, located at 6805 Houston Road, Florence, KY 41042. Our health and spa facility is dedicated to providing you with an unparalleled therapeutic experience tailored to your individual needs.

Evolved Counseling is a mental health institution located at 1122 South Shelby Street in Louisville, Kentucky, United States. We understand that life can be challenging, and sometimes we all need a little help to work through our problems. Our experienced team offers individualized psychological care for a variety of mental health disorders, providing a neutral ground for individuals, families, and couples to seek help. We believe in bringing balance to the whole person - mind, body, and soul - through counseling services. At Evolved Counseling, we strive to provide high-quality, individualized treatment to our clients. We offer therapy, social services assistance, and a combination of both to help you reach your highest potential. Our goal is to empower you to heal, grow, and move forward in your life. We are here to support you every step of the way.

RxAlternatives is a health-focused institution located at 9813 Merioneth Drive in Louisville, Kentucky. We offer a range of alternative pharmacy options to help individuals achieve optimal health and wellness. Our store provides a variety of natural and holistic remedies, supplements, and products to support overall well-being. Whether you are looking for alternative treatments for a specific condition or simply want to explore new ways to improve your health, RxAlternatives is here to help. Visit us today to discover a new approach to healthcare.

The Couch Immediate Mental Health Care is a leading institution in Louisville, Kentucky, offering immediate mental health services. Located at 2327 Lime Kiln Lane, our dedicated team of professionals provides prompt and effective care to those in need. Our facility is equipped to handle a wide range of mental health issues, ensuring that patients receive the support and treatment they require. With a focus on compassion and understanding, The Couch Immediate Mental Health Care is committed to promoting mental wellness and helping individuals lead healthier, happier lives.

Dr. Yung P. Lee, MD is a reputable medical institution located at 37 Ball Lane in Harlan, Kentucky, United States. Dr. Lee specializes in providing high-quality healthcare services to patients of all ages. With a focus on preventative care and personalized treatment plans, Dr. Lee is dedicated to helping patients achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Yung P. Lee, MD is committed to providing compassionate and comprehensive care to all patients.

Groupworks Psychological Services is a leading mental health institution located in Louisville, Kentucky. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals, families, and groups. We offer a wide range of therapeutic approaches to address various mental health issues, including anxiety, depression, trauma, and more. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and achieve personal growth. Visit us at 10602 Timberwood Circle to start your journey towards mental well-being.

Mandala Therapeutic Services is a health institution located at 314 Ferry Street in Russell, Kentucky, United States. We offer a range of therapeutic services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their health and wellness goals. Whether you are seeking relief from pain, managing a chronic condition, or simply looking to improve your overall quality of life, Mandala Therapeutic Services is here to help. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Life's Journey Therapy and Counseling is a trusted health institution located in Wilder, Kentucky. Our team of experienced therapists and counselors are dedicated to helping individuals navigate life's challenges and obstacles. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, we are here to support you on your journey towards healing and self-discovery. Our approach is compassionate, non-judgmental, and tailored to meet your unique needs. Visit us at 519 Licking Pike to start your journey towards a healthier and happier life.

Charles Lindeman, LPCC is a reputable health institution located at 18 North Fort Thomas Avenue in Fort Thomas, Kentucky, United States. As a Licensed Professional Clinical Counselor, Charles Lindeman offers expert mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Charles Lindeman, LPCC is dedicated to helping clients navigate their mental health challenges and achieve overall well-being. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Charles Lindeman is committed to providing compassionate and effective therapy services to support your journey towards healing and growth.

Resolve is a health institution located at 515 Monmouth Street in Newport, Kentucky, United States. We specialize in providing telehealth counseling and coaching services in Ohio, Kentucky, California, and Texas. If you find yourself feeling stuck in a cycle of anxiety, stress, or depression, Resolve is here to help guide you towards inner peace. Our experienced therapists offer a 1000-foot view of your situation, helping you identify and overcome the barriers holding you back.

Ellie Mental Health is a leading mental health institution located at 350 Thomas More Parkway in Crestview Hills, Kentucky, United States. We offer a wide range of mental health services to individuals of all ages, including therapy, counseling, medication management, and more. Our team of experienced and compassionate mental health professionals is dedicated to providing personalized care and support to help our clients achieve emotional well-being and improve their quality of life. At Ellie Mental Health, we are committed to promoting mental health awareness and reducing the stigma surrounding mental illness. Contact us today to learn more about our services and how we can help you or your loved ones.

123 Wellness, Inc. is a holistic health and wellness store located at 1939 Dixie Highway in Fort Wright, Kentucky. Our store offers a wide range of products and services aimed at promoting physical, mental, and emotional well-being. From natural supplements and essential oils to yoga classes and meditation workshops, we strive to provide our customers with the tools they need to live a healthier and more balanced life. Our knowledgeable staff is dedicated to helping you find the right products and services to meet your individual needs. Visit us today and take the first step towards a happier and healthier you.

Owensboro Behavioral Counseling & Therapy Consulting is a leading health institution located in Owensboro, Kentucky, United States. Our dedicated team of professionals offers a wide range of counseling and therapy services to support individuals in achieving mental wellness and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced staff is here to provide compassionate and effective care. At Owensboro Behavioral Counseling & Therapy Consulting, we are committed to helping our clients navigate life's challenges and build a foundation for lasting positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

New Way of Life Counseling is a leading health institution located at 235 Saint Ann Street in Owensboro, Kentucky, United States. Our experienced counselors provide individuals with the tools and support they need to overcome challenges and achieve personal growth. Whether you are struggling with addiction, mental health issues, or simply seeking guidance, our compassionate team is here to help you navigate the path to a healthier, happier life. Contact us today to learn more about our services and start your journey towards a new way of living.

Cornerstone Counseling is a leading health institution located at 527 Allen Street in Owensboro, Kentucky, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to individuals seeking mental health support. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group sessions. At Cornerstone Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.