TOP 30 Best Mindful living techniques in Lexington, Kentucky

Life Navigation Counseling Services in Lexington is a trusted mental health institution located at 1500 Leestown Road in Lexington, Kentucky. Our experienced counselors provide personalized therapy and support to help individuals navigate life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help guide you towards a happier and healthier life. Contact us today to start your journey towards healing and self-discovery.

Optimal Living Services on Moore Drive in Lexington, Kentucky is a premier health institution dedicated to promoting holistic wellness and optimal living for all individuals. Our team of experienced healthcare professionals provides a wide range of services, including personalized health assessments, wellness programs, nutritional counseling, and lifestyle management guidance. Located at 160 Moore Drive, our state-of-the-art facility offers a welcoming and supportive environment where clients can achieve their health and wellness goals. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Optimal Living Services is here to help you thrive.

Class 101 Lexington KY is a health institution located at 2039 Regency Road in Lexington, Kentucky, United States. They offer a variety of classes and programs focused on promoting overall health and wellness. From fitness classes to nutrition workshops, Class 101 is dedicated to helping individuals achieve their health goals and live a balanced lifestyle. With knowledgeable instructors and a supportive community, this institution is the perfect place to start your journey to better health.

LifeStance Therapists & Psychiatrists Lexington is a leading healthcare institution located in Lexington, Kentucky. Our team of skilled therapists and psychiatrists are dedicated to providing high-quality mental health services to our patients. We offer a wide range of therapeutic approaches to address various mental health concerns and help individuals lead healthier, more fulfilling lives. Our facility is conveniently located at 1255 Providence Place Parkway, making it easily accessible to those in the Lexington area. Whether you are seeking therapy for anxiety, depression, or other mental health issues, our compassionate and experienced team is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards better mental health.

Changed Lives Mental Health And Substance Use Counseling is a leading institution located in Lexington, Kentucky, United States. We specialize in providing high-quality mental health and substance use counseling services to individuals seeking support and guidance. Our team of experienced counselors and therapists are dedicated to helping our clients transform their lives and achieve overall well-being. Whether you are struggling with mental health issues or substance use disorders, our institution is here to provide you with the necessary tools and resources to help you on your journey to recovery. Visit us at 149 Deweese Street and let us help you change your life for the better.

The Health and Wellness Clinic at Lexington Diagnostic Center is a premier healthcare facility located at 1725 Harrodsburg Road in Lexington, Kentucky, United States. Our clinic offers a wide range of services to promote overall health and well-being, including preventative care, diagnostic testing, and personalized treatment plans. Our team of experienced healthcare professionals is dedicated to providing top-quality care in a comfortable and welcoming environment. Whether you are in need of a routine check-up or specialized treatment, the Health and Wellness Clinic at Lexington Diagnostic Center is here to help you achieve your health goals.

Meaningful Minds Therapy is a leading mental health institution located at 1158 Lexington Road in Georgetown, Kentucky, United States. Our dedicated team of therapists and counselors are committed to providing high-quality and compassionate care to help individuals navigate their mental health challenges. We offer a range of therapy services tailored to each client's unique needs, including individual, group, and family therapy. At Meaningful Minds Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Cognitive Therapy and Mindfulness Practices, led by Barbara Graf, MA, LPCC-S, NCC, is a renowned health institution located at 118 Old Lafayette Avenue in Lexington, Kentucky. Specializing in cognitive therapy and mindfulness practices, Barbara Graf offers expert guidance and support to help individuals improve their mental well-being and achieve greater peace of mind. With a focus on promoting self-awareness and emotional regulation, this institution provides a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health issues, Cognitive Therapy and Mindfulness Practices is dedicated to helping you navigate your personal journey towards healing and growth.

The Mindfulness Center in Lexington is a health institution located at 1795 Alysheba Way in Lexington, Kentucky. Our center offers a variety of programs and services focused on promoting mindfulness and overall well-being. From meditation classes to stress management workshops, our experienced staff is dedicated to helping individuals cultivate a sense of peace and balance in their lives. Whether you are looking to reduce anxiety, improve focus, or simply enhance your overall quality of life, The Mindfulness Center is here to support you on your journey to optimal health and wellness.

Belle Vie Summit at Fritz Farm is a luxurious health and spa institution located in Lexington, Kentucky. Situated at the prestigious address of 104 Summit At Fritz Farm, this institution offers a serene and rejuvenating environment for clients to relax and pamper themselves. With a range of wellness services and treatments available, Belle Vie Summit is dedicated to providing a holistic approach to health and well-being. Guests can enjoy a variety of spa treatments, fitness classes, and wellness programs to help them achieve their health goals. Whether you're looking to unwind with a massage, detox in a sauna, or boost your fitness with a yoga class, Belle Vie Summit at Fritz Farm has something for everyone. Visit us today and experience the ultimate in relaxation and self-care.

Lauren Wilson, Psychiatric Nurse Practitioner is a reputable healthcare institution located at 1030 Monarch Street in Lexington, Kentucky, United States. Specializing in psychiatric care, Lauren Wilson provides expert medical services to patients in need of mental health treatment. With a focus on personalized care and compassionate support, Lauren Wilson is dedicated to helping individuals improve their mental well-being and overall quality of life. Whether you are seeking therapy, medication management, or other psychiatric services, Lauren Wilson, Psychiatric Nurse Practitioner is committed to providing top-notch care in a welcoming and professional environment.

Welcome to Roaring Brook Recovery, located at 600 Perimeter Dr #125, Lexington, KY 40517. As a premier addiction recovery center, we specialize in providing person-centered, evidence-based treatment rooted in the 12-step program. Our mission is to offer a welcoming and supportive environment where individuals can find the growth and healing they need. We understand that everyone's journey is unique, and we are committed to helping each person navigate their path to recovery. At Roaring Brook Recovery, we have built the kind of center we wished for in our darkest days, and we are here to support you every step of the way. Together, we can heal.

Welcome to CORE Health Centers - Chiropractic and Wellness, your premier destination for chiropractic care in Florence, Kentucky. Conveniently located at 5900 Centennial Circle, Florence, KY 41042, we are dedicated to providing you with effective solutions for all your pain management needs. At CORE Health Centers, we specialize in treating a variety of recurring pain conditions, including lower back pain, sciatica, and migraine headaches. Our unique approach combines traditional chiropractic treatments with active therapies, offering non-surgical and non-narcotic solutions to help you achieve lasting pain relief.

Paul Acra, Counselor is a trusted mental health institution located at 1030 Monarch Street in Lexington, Kentucky, United States. As a dedicated counselor, Dr. Paul Acra provides professional and compassionate therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, clients can expect a safe and supportive environment to address their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other mental health issues, Dr. Acra is committed to helping clients achieve a sense of balance and fulfillment in their lives.

The Massage Center and Yoga Studio, located at 380 South Mill Street in Lexington, Kentucky, is a renowned gym and health institution offering a wide range of services. With over 30 therapists and 16 treatment rooms, this locally owned and operated establishment has been serving the community since 1989. Whether you're looking for a relaxing massage or invigorating yoga class, this center has something for everyone. Customers rave about the luxury suite, perfect for bridal parties or special occasions. Experience the ultimate in relaxation and wellness at The Massage Center and Yoga Studio.

Unlimited Spirit is a one-of-a-kind institution located at 404 Southland Drive in Lexington, Kentucky. This unique establishment offers a wide range of products including food, liquor, and other specialty items. Whether you're looking for a delicious meal, a refreshing drink, or a unique gift, Unlimited Spirit has something for everyone. Visit us today and experience the unlimited possibilities that await you at our store.

Athens Golf Center is a premier health institution located at 4400 Athens Boonesboro Road in Lexington, Kentucky. Offering a unique approach to health and wellness, Athens Golf Center combines the benefits of physical activity with the relaxation and focus of golf. With state-of-the-art facilities and expert instructors, visitors can improve their physical fitness while honing their golf skills. Whether you're a beginner or a seasoned golfer, Athens Golf Center provides a welcoming and supportive environment for all levels. Come join us and experience the perfect blend of health and leisure at Athens Golf Center.

Thrive Therapies is a health institution located at 2355 Huguenard Drive in Lexington, Kentucky, United States. We offer a range of therapy services to help individuals thrive and reach their full potential. Our experienced therapists provide personalized care and support to address a variety of physical, emotional, and mental health issues. Whether you are seeking therapy for rehabilitation, stress management, or personal growth, Thrive Therapies is dedicated to helping you achieve optimal health and well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

LifePath Behavioral Clinic is a leading mental health institution located in Lexington, Kentucky. Our dedicated team of professionals provides high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services including therapy, medication management, and support groups to help our clients navigate their unique life paths. At LifePath Behavioral Clinic, we are committed to promoting mental wellness and empowering our clients to live their best lives. Visit us at 1165 Centre Parkway to start your journey towards a healthier mind and a brighter future.

Transcendental Meditation is a renowned institution located at 1537 Bull Lea Road in Lexington, Kentucky, United States. This school focuses on promoting mental and physical well-being through the practice of Transcendental Meditation, a technique that involves sitting comfortably with closed eyes and silently repeating a mantra. With a strong emphasis on mindfulness and relaxation, students at this institution learn how to reduce stress, improve focus, and enhance overall health. Whether you are looking to improve your mental clarity or simply find a sense of peace and balance in your life, Transcendental Meditation is the perfect place to start your journey towards a healthier mind and body.

Missy Ammerman, L.C.S.W. is a health institution located at 444 East Main Street in Lexington, Kentucky, United States. Specializing in clinical social work, Missy Ammerman provides compassionate and professional mental health services to individuals in need. With a focus on improving overall well-being and emotional health, Missy Ammerman, L.C.S.W. offers a safe and supportive environment for clients to address and overcome a variety of mental health challenges.

Insights Behavioral Counseling & Detox Therapy is a leading health institution located in Lexington, Kentucky, United States. Our team of experienced professionals is dedicated to providing top-quality counseling and detox therapy services to help individuals overcome addiction and mental health challenges. With a compassionate and personalized approach, we strive to support our clients on their journey to wellness and recovery. Our facility offers a safe and welcoming environment for individuals seeking to make positive changes in their lives. Contact us today to learn more about our comprehensive services and how we can help you achieve lasting transformation.

Elizabeth Turner, Counselor is a trusted mental health institution located at 1255 Providence Place Parkway in Lexington, Kentucky, United States. As a licensed counselor, Elizabeth Turner provides professional and compassionate therapy services to individuals seeking support for various mental health issues. With a focus on promoting healing and personal growth, Elizabeth Turner offers a safe and welcoming environment for clients to explore their emotions and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Elizabeth Turner is dedicated to helping you improve your mental well-being and achieve a greater sense of peace and balance in your life.

R. Tierra Davenport, Counselor is a trusted and compassionate mental health professional located in Lexington, Kentucky. Dr. Davenport provides expert counseling services to individuals seeking support and guidance in navigating life's challenges. With a warm and welcoming approach, she offers a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Davenport is dedicated to helping you achieve personal growth and healing. Visit her office at 1255 Providence Place Parkway for personalized and effective counseling services.

Willow Creek Counseling Center, located at 1050 Chinoe Road in Lexington, Kentucky, is a health institution dedicated to helping individuals of all ages and backgrounds. Our clinicians provide a safe and compassionate environment where clients can feel supported and empowered to make positive decisions about their lives. We believe in the importance of unconditional self-acceptance and the power of overcoming mental blocks to achieve personal growth. Our faith-based approach, inspired by the strength and resilience of the willow tree, guides our work in helping clients confront their fears and find inner peace. We value the importance of listening and learning from others, and strive to create a welcoming space for healing and growth.

Able Family Counseling, located at 1050 Chinoe Road in Lexington, Kentucky, is a health institution dedicated to empowering individuals and families towards growth, change, and transformation. The institution believes that families are a link to our past and a bridge to our future, and that a strong and loving relationship is built on perseverance and support. Life is seen as an adventure to be lived, and creating good memories with loved ones is essential. Able Family Counseling provides a safe space for individuals to sort through life's challenges and find the right steps towards order and healing. Through simple, practical, and spiritual counseling, the institution aims to help individuals navigate through difficult times and emerge stronger and more resilient.

Balanced Life Solutions Counseling and Psychiatric is a comprehensive health institution located in Lexington, Kentucky, United States. Our dedicated team of experienced counselors and psychiatrists are committed to providing personalized and effective mental health services to help individuals achieve a balanced and fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to support you on your journey towards healing and wellness. Visit us at 207 East Reynolds Road to start your path towards a healthier and more balanced life today.

Primary Purpose Behavioral Health is a leading behavioral health institution located in Lexington, Kentucky. Our dedicated team of professionals provides a wide range of mental health services to individuals of all ages. Whether you are seeking therapy, counseling, or psychiatric care, our experienced staff is here to support you on your journey to improved mental health. Our facility is conveniently located at 715 Shaker Drive and is easily accessible to residents of Lexington and the surrounding areas. At Primary Purpose Behavioral Health, our primary goal is to help our clients achieve emotional well-being and lead fulfilling lives.

Patricia A. Nation, PHD is a renowned health institution located at 520 East Maxwell Street in Lexington, Kentucky, United States. Led by Dr. Patricia A. Nation, a highly respected expert in the field of health and wellness, the institution offers a range of services aimed at promoting physical and mental well-being. From individual counseling sessions to group therapy programs, Patricia A. Nation, PHD is dedicated to helping patients achieve their health goals and improve their overall quality of life. With a focus on personalized care and evidence-based practices, this institution is a trusted resource for those seeking professional guidance and support in their journey towards better health.

Nathan Tanner Therapeutic Massage is a premier wellness center located at 207 East Reynolds Road in Lexington, Kentucky. Our skilled team of massage therapists are dedicated to providing high-quality therapeutic massages that cater to each client's individual needs. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is here to help. With a focus on holistic healing and personalized care, Nathan Tanner Therapeutic Massage is the perfect place to unwind and revitalize your body and mind. Schedule your appointment today and experience the healing benefits of our therapeutic massages.